176576 low calorie pasta sauce side dishes Recipes

oil, flour, salt, pepper, boneless skinless chicken breast halves, tenders removed, canned fat free chicken broth, bottled sundried tomato sauce (classico creations makes this, found near the pasta sauces), serve with a side dish pasta , of your choice

peanut oil, fresh ginger, heads baby bok choy , halved lengthwise, water, low sodium soy sauce, oyster sauce, lemon , juice of, brown sugar

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

boneless beef top sirloin steak, 3/4 thick, vegetable oil, tomato soup, water, frozen side dish seasoned pasta and vegetable combination

uncooked angel hair pasta, tomato, chopped, olive oil, lemon juice, salt, pepper

orzo pasta, onions, diced, oil, green pepper, diced, red pepper, diced, squash, diced, mushrooms, drained, bamboo shoots (optional), margarine, onion soup mix

rutabagas, olive oil, garlic, peeled and halved, low-fat, reduced sodium chicken broth, sugar, dried rosemary, salt, black pepper

leek, cleaned weight (500g), oil (for frying ), apples , sweet eating, feta cheese (60g), garlic, finely chopped, salt, black pepper, coarsely ground, nutmeg, ground, cumin seed, fennel seed, tabasco sauce or hot pepper sauce or chopped hot pepper, flour (30g), milk (500ml)

wide egg noodles, cubes chicken bouillon, water, condensed cream of mushroom soup, chopped onion, worcestershire sauce, poppy seeds, garlic powder, hot pepper sauce, cottage cheese, sour cream, grated parmesan cheese, paprika

precooked frozen meatballs, water, orange juice, honey, honey-flavored barbecue sauce, lemon juice, soy sauce, sake, mirin, sugar, cornstarch

baby spinach leaves (200g approx ), mushrooms, onion, finely chopped (125 ml), eggs , largest size you have (i prefer free-range ), yoghurt, plain , greek preferred (150 - 175 g), seasoning salt (7 ml, your favourite mixture), tabasco sauce (or other hot sauce), garlic, finely chopped, olive oil, breadcrumbs, dried

chicken bouillon cubes, boiling water, condensed cream of mushroom soup, undiluted, chopped onion, worcestershire sauce, poppy seeds, garlic powder, hot pepper sauce, cottage cheese, sour cream, noodles, cooked and drained, shredded parmesan cheese, paprika

olive oil, jalapeno chile, seeded and chopped, garlic cloves, chopped, onion, chopped, black beans, drained, chopped cilantro leaves, ground cumin, cayenne pepper sauce, coarse salt

celery, finely chopped, green pepper, finely chopped, olive oil, frozen corn, tomato sauce, mushroom stems and pieces, drained, tomato, finely chopped (medium to large), brown sugar, onion powder, garlic powder, salt, black pepper, cayenne pepper (optional)

ramen noodles (any flavor , use flavor packets separately), assorted fresh vegetable (such as celery, onion, green onion, mushrooms, brocolli, bell peppers), chili pepper flakes (to taste), garlic, minced, soy sauce, oil, sesame seeds (optional)

grain rice, butter or 1/4 cup margarine, chopped onions, chopped spinach, thawed and drained, worcestershire sauce, dried marjoram, dried thyme leaves, eggs, slightly beaten, milk, shredded sharp cheddar cheese, divided, salt and pepper

penne pasta, frozen peas and carrots, water, red bell pepper (diced ), sweet onion (diced ), sliced mushrooms, celery (diced ), garlic salt, salt and pepper, butter, campbells condensed cream of chicken soup, grated fresh parmesan cheese

chicken bouillon cubes, water, boiling, cream of mushroom soup, onion, chopped, worcestershire sauce, poppy seeds, garlic powder, hot pepper sauce, cottage cheese, sour cream, noodles, cooked and drained, parmesan cheese, shredded