37 low calorie pancake mix Recipes

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

raw oats, low fat cottage cheese, egg white, mixed spice, vanilla essence, splenda sugar substitute, mixed berries

bananas, small & mashed, low-fat biscuit mix, flax seed , milled, egg, egg white, skim milk, cinnamon, ground, pumpkin spice, blueberries, frozen

buttermilk pancake mix (not complete ), brown sugar, ground nutmeg, low-fat sour cream, vanilla, egg , beaten until light and frothy, granulated sugar, ground cinnamon

baking and pancake mix, baking powder, dried dill, salt, garlic powder, butter, egg, beaten, skim milk, low fat shredded cheddar cheese

unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white

complete pancake and waffle mix, sugar, ground ginger, fat free egg substitute, apple butter, low-fat milk, fresh strawberries, chopped

bisquick heart smart mix, low-fat milk, egg, banana extract, walnuts, bananas, honey

bisquick reduced-fat baking mix (on the box for the pancake mix it says it makes 14 pancakes, but i make them big, so it usually come), skim milk, egg, sweet n low (2-3 packets or to your taste ), vanilla extract, ground cinnamon, bananas , sliced up into semi thin circles

reduced-fat baking mix, yellow cornmeal, low-fat milk (1%), egg, lightly beaten, pure maple syrup, raspberries (fresh or frozen )

gingerbread mix (i used hodgson mills whole wheat ), soy flour, baking powder, salt, cinnamon, ginger, splenda sugar substitute, low-fat milk, egg (separated ), egg white

gluten-free pancake mix (about 1 1/2 cups; such as bob s red mill), egg, low-fat buttermilk, canola oil, grated lemon rind, divided, blueberries, divided, powdered sugar, light butter, softened

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

all-purpose flour, baking powder, eggs, buttermilk, vanilla

bisquick heart smart pancake & baking mix, cooked ham, cut into small squares, dried parsley, eggbeaters, fat-free milk, light butter, melted, low-fat buttermilk, pepper, salt, shredded sharp cheddar cheese made with 2% milk, steamed broccoli florets