202 low calorie old fashion Recipes

canned low-salt chicken broth, chicken, cut into 8 pieces, chopped onion, carrots, peeled, thinly sliced, celery stalks, sliced, butter, sliced mushrooms, fresh lemon juice, dried wide egg noodles, chopped fresh parsley

bone-in skin-on chicken thighs, trimmed, salt, pepper, vegetable oil, carrots, peeled and chopped medium, celery ribs, chopped medium, onion, minced, garlic cloves, minced, tomato paste, minced fresh thyme (or 1/2 tsp. dried ), red pepper flakes (or to taste), low sodium chicken broth, bay leaves, bone-in skin-on chicken breast half, trimmed, wide egg noodles (about 1 cup), frozen peas, minced fresh parsley

skinless boneless chicken breasts and thighs , cut into 2-inch pieces, unsalted butter, vegetable oil, boiling potatoes, onion , halved lengthwise, then cut lengthwise into 1/4-inch slices, garlic clove, minced, chopped fresh thyme, all-purpose flour, low-sodium chicken broth (14 oz), water, ears frozen corn , cut crosswise into 1-inch pieces, heavy cream

halved strawberries, divided, sugar, orange juice, grand marnier, almond extract, lemon juice, all-purpose flour, sugar, baking powder, baking soda, salt, chilled butter, cut into small pieces, low-fat buttermilk, whole strawberry (optional)

shallots, peeled and diced fine, tomato juice (i use low-salt v-8), extra virgin olive oil, good quailty red wine vinegar, two or three dashes of tobasco sauce, dried dill, lemon pepper, salt (i use sea and i taste after whisking on a lettuce leaf ala sara moulton to see if there is enough), hard cooked eggs chopped quite fine

halved strawberries, divided, sugar, orange juice, vanilla extract, lemon juice, all-purpose flour, sugar, baking powder, baking soda, salt, chilled stick margarine or butter, cut into small pieces, low-fat buttermilk, whole strawberries (optional)

ground turkey or 1 1/2 lbs lean ground beef, frozen chopped spinach, thawed,drained, quick oats or 1 cup old fashioned oats, uncooked, chopped onion, shredded carrot, nonfat milk, egg whites or 1 egg, lightly beaten, italian herb seasoning, salt (optional), black pepper

light butter, dark brown sugar, eggs, unsweetened applesauce, wheat flour, table salt, ground cinnamon, baking soda, uncooked old fashioned oats (or quick ), apple, chopped (or dried apples), dried cranberries, chopped walnuts

butter, sugar (originally 2 cups), eggs, flour, baking soda, salt, cocoa powder, instant espresso powder, low-fat milk, vanilla

canned low sodium chicken broth, chicken, cut into 8 pieces, chopped onion, carrots, peeled, thinly sliced, celery ribs, sliced, butter, sliced mushrooms, fresh lemon juice, dried wide egg noodles, chopped fresh parsley

potatoes, quartered, white wine vinegar, olive oil, salt, fresh black pepper, diced celery, chopped green pepper, chopped red onion, mayonnaise (low fat is fine ), dijon mustard, hard-boiled eggs, peeled and chopped, chopped fresh parsley, radishes, sliced thinly, paprika

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, cinnamon, lemon juice, artificial sweetener, brown sugar, old fashioned oats, whole wheat flour, coconut, dried blueberries

white bread, chopped walnuts, sugar, butter, melted, ground cinnamon, cake flour, baking powder, baking soda, salt, sugar, vegetable shortening, grated orange rind, vanilla extract, low-fat buttermilk

crispy rice cereal, old fashioned oats, chocolate chips (look on the back of the bag, mine read 30 pieces for 70 calories), brown sugar, light corn syrup, crunchy peanut butter, vanilla extract

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

old fashioned oats, white flour, whole wheat flour, shredded coconut, white sugar, light brown sugar, applesauce, eggs, butter or 4 tbsp margarine, baking powder, baking soda, vanilla extract, cinnamon, nutmeg, salt, chocolate chips or 1 cup raisins