22 low calorie mixed berry smoothie Recipes

low-fat strawberry yogurt or 1 cup raspberry low-fat yogurt, nonfat milk (skim), powdered sugar, frozen mixed berries, slightly thawed (strawberries, blackberries, blueberries and raspberries)

ocean spray light white cranberry juice, frozen mixed berries (strawberries, blackberries, raspberries and blueberries), low-fat berry yogurt, banana , cut into slices

low-fat plain yogurt, frozen mixed berries (blue berries, raspberries and blackberries), ripe banana, honey, vanilla, cinnamon

strawberry, blueberries, low-fat vanilla yogurt, low-fat vanilla ice cream, banana, fat-free whipped topping

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

frozen mixed berries (strawberries, blueberries, raspberries, and blackberries), water, low-fat plain yogurt, honey, unsweetened soy protein powder

low-fat milk, mixed berries , blackberries, blueberries, raspberries, strawberries, mixed, frozen (eurpope s best), all bran buds, banana, honey

frozen mixed berries (berry medley), pineapple juice, from concentrate, low-fat vanilla yogurt, banana, peeled, crushed ice cubes

apple juice, low-fat cherry vanilla yogurt, frozen mixed berries, banana, cut into chunks

frozen mixed berries (strawberries, blueberries, raspberries, blackberries, etc.), low-fat blueberry yogurt, peanut butter, skim milk, orange juice

banana, cut into 1/2 inch slices, frozen, orange juice, chilled, mixed fresh berries, chilled or 1/4 cup frozen unsweetened mixed berries, low-fat vanilla yogurt

mixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )

v8 v-fusion acai mixed berry juice, low-fat vanilla yogurt, frozen blueberries

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)