458 low calorie maple syrup Recipes

  • Maple-Chipotle Barbecue Sauce
    chipotle chiles in adobo , stems discarded, ketchup and
    8 More
    chipotle chiles in adobo , stems discarded, ketchup, pure maple syrup, low-sodium chicken broth, ground allspice, vegetable oil, onion, minced, garlic cloves, minced, salt and freshly ground pepper, fresh lemon juice
    10 ingredients
  • Low-Calorie Oozing Maple Fruit Bowl
    golden delicious apple (peeled, cored, and sliced into th... and
    4 More
    golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon
    10 min, 5 ingredients
  • Maple-Brined Turkey Breast with Mushroom Pan Gravy
    water, maple syrup, brown sugar, low-sodium soy sauce and
    15 More
    water, maple syrup, brown sugar, low-sodium soy sauce, kosher salt, whole black peppercorns, garlic cloves, crushed, bay leaves, boneless turkey breast halves, freshly ground black pepper, divided, olive oil, chopped shallots, chopped cremini mushrooms, fat-free , less-sodium chicken broth, all-purpose flour, water, chilled butter, chopped fresh flat-leaf parsley
    19 ingredients
  • Low Carb, Breadless Meaty Loaf
    extra lean ground beef, ground pork, ground-up pork rinds and
    13 More
    extra lean ground beef, ground pork, ground-up pork rinds, hard-boiled eggs, finely chopped, onion, finely chopped, celery salt, pepper, worcestershire sauce, soy sauce, garlic, minced, sambal oelek (can be found at international markets or in the international section of your local store), water (or beef broth to surround loaf in shallow dish), yellow mustard, low-carb ketchup, stone ground mustard, sugar-free maple syrup
    41 min, 16 ingredients
  • Low Fat Granola
    rolled oats, almonds, shredded coconut, honey, maple syrup and
    3 More
    rolled oats, almonds, shredded coconut, honey, maple syrup, apple juice, cinnamon, salt
    34 min, 8 ingredients
  • Low Fat  Granola
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts
    45 min, 12 ingredients
  • Low-Fat Brownies
    baking chocolate, vanilla, sugar, salt and
    9 More
    baking chocolate, vanilla, sugar, salt, eggs, lightly beaten, egg whites, lightly beaten, maple syrup, unsweetened applesauce, canola oil, cake flour , sifted, cocoa powder, extra bittersweet chocolate pieces (optional), sugar
    1 hour , 13 ingredients
  • Maple-Molasses Barbecue Sauce Maple-Molasses Barbecue Sauce
    vegetable cooking spray, chopped onion, garlic, minced and
    9 More
    vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter
    12 ingredients
  • Low Sodium Maple Pecan Muffins Low Sodium Maple Pecan Muffins
    flour, whole wheat flour, chopped pecans, egg yolks, milk and
    4 More
    flour, whole wheat flour, chopped pecans, egg yolks, milk, maple syrup, melted butter, egg whites, sugar
    20 min, 9 ingredients
  • Maple-Glazed Carrots With Pecans Maple-Glazed Carrots With Pecans
    unsalted butter, baby carrots, low sodium beef broth and
    4 More
    unsalted butter, baby carrots, low sodium beef broth, maple syrup, salt, fresh ground pepper, roasted pecan, chopped
    30 min, 7 ingredients
  • Maple and Raisin Breakfast Quinoa Maple and Raisin Breakfast Quinoa
    quinoa, water, salt, cinnamon, artificial sweetener and
    2 More
    quinoa, water, salt, cinnamon, artificial sweetener, maple syrup, low-fat vanilla yogurt
    16 min, 7 ingredients
  • Maple-Coconut Granola (Healthy/Low-Fat) Maple-Coconut Granola (Healthy/Low-Fat)
    oatmeal (or other rolled wholegrain cereal) and
    8 More
    oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)
    10 min, 9 ingredients
  • Maple Walnut Chicken With Pancetta Potatoes Maple Walnut Chicken With Pancetta Potatoes
    walnuts, toasted and
    13 More
    walnuts, toasted, fresh breadcrumbs , made from french bread, chopped fresh sage, butter, melted, pure maple syrup, low sodium chicken broth, fresh sage, fresh thyme, olive oil, boneless skinless chicken breast halves, chilled unsalted butter , cut into 8 equal pieces, pancetta (italian salt-cured bacon) or 8 oz regular bacon, crumbled, red potatoes, peeled cut into 1 1/2-inch pieces, butter , cut into pieces
    1 hour 5 min, 14 ingredients
  • Low Fat Maple-Orange Sweet Potatoes & Carrots Low Fat Maple-Orange Sweet Potatoes & Carrots
    baby carrots, tops trimmed or 16 oz baby carrots, peeled and
    8 More
    baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon
    9 hour 20 min, 10 ingredients
  • Maple-Braised Butternut Squash With Fresh Thyme Maple-Braised Butternut Squash With Fresh Thyme
    butter and
    6 More
    butter, butternut squash , cut lengthwise in half, peeled, seeded, cut into 1-inch cubes, low-salt chicken broth, pure maple syrup, minced fresh thyme, coarse kosher salt, black pepper (or more )
    1 hour 10 min, 7 ingredients
  • Low Fat Wheat Germ Bread Low Fat Wheat Germ Bread
    flour (i use wheat), wheat germ, baking powder and
    5 More
    flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil
    1 hour , 8 ingredients
  • Low-Fat Buttermilk Pancakes Low-Fat Buttermilk Pancakes
    all-purpose flour, sugar, sugar, baking powder and
    8 More
    all-purpose flour, sugar, sugar, baking powder, baking soda, low-fat buttermilk, fat-free mayonnaise, egg whites, skim milk, maple syrup, margarine (optional)
    13 min, 12 ingredients
  • Low Sugar Granola Low Sugar Granola
    oats, sugar-free maple syrup, water and
    4 More
    oats, sugar-free maple syrup, water, splenda sugar substitute, canola oil, sugar-free honey, cinnamon
    25 min, 7 ingredients




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