228 low calorie ground meat Recipes

cooked turkey or 3 cups cooked chicken meat, chopped, butter, divided, flour, salt, divided, fresh ground black pepper, chicken broth, whole milk or 1 cup 2% low-fat milk, toasted bread cubes, chopped yellow onion, roasted minced garlic, chopped celery, chopped mushrooms or 1 (4 oz) can mushrooms, chopped, ground sage, grated parmesan cheese

light wheat bread , cut into 1/2-inch pieces, unsweetened almond milk, ground turkey (dark meat), ground turkey breast, frozen peas, egg whites, tomato paste, worcestershire sauce, salt, black pepper, dry mustard, chili powder, tomato paste, adobo sauce, honey, low-sodium chicken broth, juice of 1/2 lime, salt

vegetable oil, beef stew meat, trimmed and cut into 1-inch cubes, chopped onion, chopped green bell pepper, salt, freshly ground black pepper, garlic cloves, minced, water, dried oregano, paprika, ground cumin, bay leaf, crumbled, low-salt beef broth, cubed peeled baking potato (about 2 lb), raisins, coarsely chopped pimiento-stuffed olives, capers

chopped peeled granny smith apple, chopped cilantro, divided, chopped red onion, divided, more) fresh lime juice, chopped green bell pepper, vegetable oil, garlic cloves, minced, chili powder, ground coriander, cumin seeds, low-salt chicken broth, black beans, rinsed and drained, kosher salt and freshly ground black pepper, cooked brown or white rice, rotisserie chicken , skin discarded and meat shredded, lime wedges

good bacon or 4 slices ham, thinly sliced, oil, extra for onions, all-purpose flour, homemade chicken stock or 1 3/4 cups low sodium chicken broth, meat gravy mix, preferably spicy and with pimentos, vegetable oil, bone-in rib pork loin chops, 1/2 to 3/4 inch thick, salt & fresh ground pepper, onions, halved and sliced thin, garlic, minced, minced fresh thyme leave, bay leaf

beef stew meat, olive oil, flour, garlic, black pepper, fresh ground, onion, halved and sliced, dark beer, low sodium beef broth, no-added-salt tomato paste, carrots, sliced, potatoes, cut into quarters, turnips, cut into quarters, rosemary, bay leaves, cornstarch, water

leftover roast turkey meat, shredded, fresh lime juice, vegetable oil, bell peppers (preferably red and orange), finely chopped, garlic clove, finely chopped, ground cumin, dried oregano, crumbled, black beans, rinsed and drained, corn tortilla chips (not low-fat ), grated jalapeno jack cheese (8 oz), chopped scallion greens, chopped fresh cilantro, sour cream, chopped pickled jalapeno, tomato salsa

olive oil , plus additional for browning meat, red wine vinegar, pitted prunes, pitted spanish green olives, capers with a bit juice, bay leaves, head garlic, peeled and finely chopped, handful oregano and thyme (fresh, finely chopped), salt & freshly ground black pepper, to taste, pork tenderloin, dry white wine, plus more for deglazing the pan, low sodium chicken broth, brown sugar

leftover roast turkey meat, shredded, fresh lime juice, salt, pepper, vegetable oil, bell peppers, finely chopped (preferably red and orange), garlic clove, finely chopped, ground cumin, dried oregano, crumbled, black beans, rinsed and drained, corn tortilla chips (not low-fat ), grated jalapeno jack cheese (8 oz), chopped scallion top, chopped fresh cilantro leaves, sour cream, chopped pickled jalapeno peppers

taco shells, ground buffalo meat, taco seasoning , packet, low-fat cheddar cheese

beef brisket, fat trimmed (not all ( leave about 30% all around the meat), dry red wine (i use grenache, merlot if grenache is not available), whole peppercorn, freshly crushed garlic (do not use the bottled 1), worcestershire sauce, lea & perrins worcestershire sauce, sauce, low sodium soy sauce, liquid smoke, fresh lemons , juice of, fresh crushed ginger, dry sherry, orange juice, bay leaves (as is ( do not grind), paprika, onion powder, garlic powder, fresh ground mustard, brown sugar, celery seeds, ground kosher salt

olive oil, onion, chopped, garlic cloves, minced, chipotle pepper with 1 tsp adobo sauce from can (or more to taste), chopped, raisins, canned chopped tomatoes, smooth peanut butter, low-sodium chicken broth, chili powder, ground cinnamon, freshly ground black pepper, unsweetened chocolate (or 2 tbsp unsweetened cocoa powder), rotisserie chicken , meat removed and shredded (skin and bones discarded), roughly chopped peanuts, for garnish, sesame seeds, for garnish, orange , zested, for garnish, fresh cilantro , for serving, lime wedges, for serving, avocado, peeled, pitted, and sliced , for serving, flour tortillas , for serving

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

all-purpose flour, kosher salt, olive oil, vegetable oil, onion, finely diced, garlic, minced, fresh ginger, grated (from1-inch knob), kosher salt, freshly ground black pepper, lamb stew meat , such as shoulder or boneless leg, cubed, curry powder, ground cumin, dry white wine, chicken stock or low-sodium chicken broth, potato, peeled and cut into 1-inch pieces, fresh or frozen peas, fresh cilantro, chopped, vegetable oil, apricot chutney

grape seed oil, pork sausage meat, fresh chopped parsley leaves, chopped fresh tarragon leaves, egg , plus 1 beaten, hard boiled eggs, all-purpose flour, salt and freshly ground black pepper, milk, panko bread crumbs, low-fat mayonnaise, stone ground mustard, lemon, juiced

red bell peppers, fresh corn kernels (cut from 1 large ear ), green onions, chopped, corn tortilla chips, crushed, chicken breast, diced into 1/4-inch pieces to yield 1 cup of meat, chopped fresh basil, fresh lime juice, kosher salt, freshly ground black pepper, shredded whole-milk mozzarella cheese, low-sodium chicken broth, two 9- to 10-oz ripe avocados, halved, seeded, extra-virgin olive oil, fresh lime juice, kosher salt, freshly ground black pepper

extra-virgin olive oil, shallots, chopped, carrots , cut into 1/2-inch pieces (about 1 1/3 cups), red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), ground white turkey meat, broken into small chunks, herbes de provence, low-sodium chicken broth , plus more as needed, diced tomatoes in juice, drained, cooked brown rice, kale, coarsely chopped (about 4 packed cups), kosher salt, freshly ground black pepper, chopped fresh flat-leaf parsley, freshly grated parmesan , optional

vegetable or olive oil, onion, chopped, vegetables, cut into bite-size pieces, meat (boneless , skinless chicken thighs, etc.), potatoes, cut into medium dice , or 2 cans beans, canned crushed tomatoes, low sodium canned chicken broth, herbs , spice or flavoring of choice, salt and ground black pepper