70 low calorie fig Recipes

  • Zucchini-Fig Mini Cakes
    baking spray with flour, all-purpose flour and
    13 More
    baking spray with flour, all-purpose flour, whole-wheat pastry flour, sugar, baking powder, baking soda, salt, ground nutmeg, egg, egg white, low-fat plain yogurt, extra-virgin olive oil, grated zucchini (4 small or 2 large), chopped dried figs (about 1/4 cup), powdered sugar for dusting (optional)
    15 ingredients
  • Healthy Fig and Oat Bars
    whole wheat flour, oat bran or 1/4 cup low-fat granola and
    14 More
    whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola
    30 min, 16 ingredients
  • Lamb Stew With Lemon and Figs
    plain yogurt, chopped fresh mint, warm water and
    12 More
    plain yogurt, chopped fresh mint, warm water, saffron thread, crumbled, boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes, olive oil (or more ), onions, thinly sliced (about 1 lb), lemon, ends trimmed , quartered lengthwise, thinly sliced crosswise (preferably meyer), garlic cloves, minced, minced peeled fresh ginger, ground cinnamon, cayenne pepper, diced tomatoes with juice, dried fig, stems trimmed , quartered lengthwise (about 4 oz), low sodium chicken broth (or more )
    2 hour 40 min, 15 ingredients
  • Chicken with Balsamic-Fig Sauce
    skinless, boneless chicken breast halves and
    10 More
    skinless, boneless chicken breast halves, fresh thyme leaves, divided, salt, divided, freshly ground black pepper, olive oil, butter, chopped onion, fat-free , less-sodium chicken broth, balsamic vinegar, low-sodium soy sauce, chopped dried figs (such as mission)
    11 ingredients
  • Blueberry and Fig Jam-Low or No Sugar
    crushed fresh figs, blueberries (frozen or fresh ) and
    4 More
    crushed fresh figs, blueberries (frozen or fresh ), bottled lemon juice, sugar or 4 1/2 cups splenda substitute, no sugar needed pectin, grand marnier (optional)
    50 min, 6 ingredients
  • Spanish Quinoa With Figs and Pimientos
    garlic cloves, minced, olive oil, uncooked quinoa and
    8 More
    garlic cloves, minced, olive oil, uncooked quinoa, chicken broth, low sodium, water, bay leaf, saffron thread, kosher salt, frozen peas, diced dried fig, pimientos, jarred chopped, drained
    30 min, 11 ingredients
  • Goat Cheese Tarts with Lemon-Fig Compote
    chopped dried black mission figs, water, marsala wine and
    12 More
    chopped dried black mission figs, water, marsala wine, brown sugar, grated lemon rind, fresh lemon juice, salt, phyllo shells (such as athens), fat-free cream cheese, softened, goat cheese, egg white, low-fat milk, powdered sugar, all-purpose flour, salt
    15 ingredients
  • Chicken Liver Pâté with Figs and Walnuts
    nonstick vegetable oil spray, chicken livers, trimmed and
    11 More
    nonstick vegetable oil spray, chicken livers, trimmed, canned low-salt chicken broth, onion, thinly sliced, unsalted butter, room temperature, cognac, salt, dry red wine, dried black mission figs, chopped toasted walnuts, fresh chives (for garnish ), red leaf lettuce (for garnish ), french-bread baguette, sliced, toasted
    13 ingredients
  • Sauteed Figs With Ricotta Sauteed Figs With Ricotta
    fresh figs, trimmed and cut in half, balsamic vinegar and
    5 More
    fresh figs, trimmed and cut in half, balsamic vinegar, brown sugar, cinnamon, low-fat ricotta cheese, sugar, fresh lemon zest
    8 min, 7 ingredients
  • Spiced Fig and Walnut Bread Spiced Fig and Walnut Bread
    all-purpose flour, sugar, baking powder, ground cinnamon and
    12 More
    all-purpose flour, sugar, baking powder, ground cinnamon, ground ginger, baking soda, salt, ground allspice, ground nutmeg, chopped walnuts, dried black mission figs, chopped, low-fat buttermilk, molasses, vegetable oil, eggs
    16 ingredients
  • Spiced Fig and Walnut Bread Spiced Fig and Walnut Bread
    all-purpose flour, sugar, baking powder, ground cinnamon and
    12 More
    all-purpose flour, sugar, baking powder, ground cinnamon, ground ginger, baking soda, salt, ground allspice, ground nutmeg, chopped walnuts, dried black mission figs, chopped, low-fat buttermilk, molasses, vegetable oil, eggs
    16 ingredients
  • Grilled Scallop-and-Fig Kebabs Grilled Scallop-and-Fig Kebabs
    orange marmalade, chopped green onions and
    7 More
    orange marmalade, chopped green onions, low-sodium soy sauce, ground red pepper, garlic clove, chopped, sea scallops (about 12 oz), dried figs (about 5 oz), lemons, quartered, olive oil
    9 ingredients
  • Dried Cranberry, Apple & Fig Stuffing Dried Cranberry, Apple & Fig Stuffing
    unsalted butter, chopped onions (about 1 lb) and
    12 More
    unsalted butter, chopped onions (about 1 lb), chopped celery (about 4-5 stalks ), granny smith apple, peeled, cored and cut into cubes (about 2 medium), chopped italian parsley, chopped fresh sage, chopped fresh marjoram, chicken broth , low-salt (plus more, if needed), diced stemmed dried fig, dreid cranberries, bread cubes, with crust (day old ciabatta, rustic bread or sourdough, cut in 1 inch cubes), eggs, fine sea salt, fresh coarse ground black pepper
    1 hour 10 min, 14 ingredients
  • Chicken and Fig Pasta with Blue Cheese Chicken and Fig Pasta with Blue Cheese
    dry whole wheat spaghetti, cooked chicken breast, figs and
    9 More
    dry whole wheat spaghetti, cooked chicken breast, figs, onions, dried thyme, black pepper, salt, olive oil, balsamic vinegar, low sodium chicken broth, fresh basil, blue cheese
    12 ingredients
  • Duck with Wild Mushrooms and Fig Sauce Duck with Wild Mushrooms and Fig Sauce
    dried black mission figs, dry red wine and
    11 More
    dried black mission figs, dry red wine, canned low-salt chicken broth, cinnamon sticks, butter, chopped shallots, assorted fresh wild mushrooms (such as portobello, chanterelle, oyster and stemmed shiitake), thinly sliced, chopped peeled fresh ginger, chopped fresh chives, honey, boneless duck breasts, with skin, olive oil, fresh chives (optional)
    13 ingredients
  • Sauteed Duck Breast with Figs and Port Sauteed Duck Breast with Figs and Port
    duck breast halves, boned (bones reserved), olive oil and
    13 More
    duck breast halves, boned (bones reserved), olive oil, minced fresh thyme or dried, crumbled, freshly ground pepper, olive oil, chicken backs or wings, onion, quartered, beef stock or canned unsalted broth, chicken stock or canned low-salt broth, salt, butter, shallot, minced, port, dried calimyrna figs, stemmed and quartered, minced fresh thyme or 1/4 tsp dried, crumbled
    15 ingredients
  • Honey & Goat Cheese Filled Fig Muffins Honey & Goat Cheese Filled Fig Muffins
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup redu... and
    14 More
    soft fresh goat cheese, crumbled (neufch) or 3/4 cup reduced-fat cream cheese (neufch), honey, fresh lemon zest, grated, vanilla extract, divided, white whole wheat flour, baking powder, baking soda, salt, eggs, egg white, dark brown sugar , packed, low-fat buttermilk or 1 cup fat-free buttermilk, extra virgin olive oil, dried figs, chopped, turbinado sugar or 3 tbsp granulated sugar
    45 min, 15 ingredients
  • Dried Cranberry, Apricot, and Fig Stuffing Dried Cranberry, Apricot, and Fig Stuffing
    unsalted butter, chopped onions (about 1 lb) and
    13 More
    unsalted butter, chopped onions (about 1 lb), chopped celery (4 to 5 stalks ), granny smith apples (about 2 medium), peeled, cored, cut into 1/2-inch cubes, chopped fresh italian parsley, chopped fresh sage, chopped fresh marjoram, more) low-salt chicken broth, diced dried apricots, dried sweetened cranberries, diced stemmed dried figs, generous ) 1-inch cubes day-old pain rustique or ciabatta bread with crust (about 1 1/4 lb), eggs, fine sea salt, coarsely ground black pepper
    15 ingredients




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