42 low calorie eggnog Recipes

low-fat graham crackers (8 cookie sheets), granulated sugar, butter, melted, egg white, plain fat-free yogurt, style 1/3-less-fat cream cheese, softened, style fat-free cream cheese, softened, vanilla extract, eggs, granulated sugar, all-purpose flour, salt, eggnog, egg whites, granulated sugar, frozen fat-free whipped topping, thawed, eggnog, bourbon, grated nutmeg

low-fat milk, fat-free sweetened condensed milk, all-purpose flour, grated whole nutmeg, salt, egg yolks, bourbon, brandy, vanilla extract, grated whole nutmeg (optional)

pearl tapioca, water, low-fat milk, prepared eggnog, salt, eggs

rolled oats, pistachios, wheat germ, sesame seeds, pure maple syrup, light brown sugar, vanilla extract, extra-virgin olive oil, ground cinnamon, ground cardamom, kosher salt, unsweetened coconut flakes, dried cranberries, chopped dried apricots, low-fat greek yogurt, eggnog, freshly grated nutmeg, honey, for drizzling (optional)

fat-free half-and-half, jell-o sugar-free instant vanilla pudding mix, low-fat milk, splenda sugar substitute, granular, freshly grated nutmeg, cinnamon, brandy or 2 tsp rum extract, vanilla extract

whole milk, evaporated low-fat milk, sugar, ground cinnamon, ground nutmeg, eggs, brandy, vanilla extract

unflavored pork rinds (mild flavor , like bacon-ettes), eggs, heavy cream, splenda sugar substitute, cinnamon, eggnog (optional) or 1/2 tsp vanilla extract (optional)

eggs, white sugar, canola oil, overripe bananas, mashed or 1/2 cup banana, low-fat eggnog, dark rum or 2 tbsp spiced rum, vanilla extract, all-purpose flour, vanilla instant pudding mix, baking powder, salt, ground nutmeg, sugar, cinnamon

gingerbread cake mix, eggnog (not low fat ), vanilla instant pudding mix, heavy cream, sugar, vanilla extract, dried sweetened cranberries, chopped (optional), gingersnap crumbs (optional)

low-fat graham crackers, granulated sugar, butter, melted, egg white, plain fat-free yogurt, low-fat cream cheese, softened, fat free cream cheese, softened, vanilla extract, eggs, granulated sugar, all-purpose flour, salt, eggnog, egg whites, granulated sugar, frozen fat-free whipped topping, thawed, eggnog, bourbon, grated nutmeg

splenda granular, sugar substitute, light butter, softened, low-fat eggnog or 1 cup fat free eggnog, nonfat sour cream, rum extract, egg substitute (to equal 2 eggs), all-purpose flour, baking powder, salt, splenda sugar substitute, all-purpose flour, light butter, softened, ground nutmeg, ground cinnamon, powdered sugar, low-fat eggnog or 1 -2 tbsp fat free eggnog

all-purpose flour, sugar, ground cinnamon, baking powder, salt, ground nutmeg, eggs, at room temperature, unsalted butter, softened, eggnog, dark rum or 2 tbsp brandy, vanilla extract, powdered sugar, eggnog (not low fat ), unsalted butter, melted and cooled slightly, vanilla extract, ground nutmeg

granulated sugar, ground nutmeg, eggs, low-fat milk, plain low-fat yogurt, dark rum, vanilla extract

low-fat vanilla frozen yogurt or 1 quart ice cream, evaporated skim milk, dark rum (or liquor of choice), nutmeg (for garnish )

graham cracker crumbs, butter, melted, light cream cheese, sugar, flour, low-fat eggnog (i actually use holly nog, a soy eggnog), egg whites, rum, rum extract, nutmeg

eggs, beaten, splenda sugar substitute, evaporated milk, low-fat milk, vanilla, rum flavoring, ground nutmeg, low-fat milk