58 low calorie delicious chicken and Recipes

cayenne, sugar, salt, unsalted butter, raw pumpkin seeds, unsalted butter, onion, finely chopped (about 1 cup), golden delicious apples, peeled, cored, finely chopped (about 2 1/2 cups), minced fresh ginger, all-purpose flour, cumin, curry powder, chili powder, low-sodium chicken broth, pumpkin, light unsweetened coconut milk, salt and pepper, plain yogurt , for serving, optional

unbaked pastry shells, frozen chopped broccoli, thawed and well-drained, chopped onion, margarine, skim milk, eggs, chicken flavor instant bouillon cubes, ground nutmeg, cumin, swiss cheese

olive oil, divided, sweet italian sausages (about 1 1/4 lb), sweet onion , cut into 1/4-inch-thick slices, garlic cloves, sliced, baby portobello mushrooms, quartered, red bell pepper, sliced, golden delicious apples, cut into 1/2-inch-thick wedges, chopped fresh sage, salt, freshly ground black pepper, low-sodium chicken broth

low-fat kielbasa , cut into 1/2 inch thick slices, onion, chopped, red delicious apples or 2 yellow golden delicious apples, cored and cubed, sauerkraut, rinsed and drained, reduced-sodium chicken broth, caraway seed

sourdough bread, cut into 1/2 inch pieces. you can use pre -cut, pre-toasted bread as well, italian sausage , links. (i use two sweet and 1 hot), extra virgin olive oil, divided, chopped onions, sliced fennel bulbs (1 large bunch), chopped carrots, chopped fresh sage, crushed fennel seed, garlic cloves, minced, black pepper, chopped golden delicious apples (about 3 apples), chicken broth (i use low sodium ), sugar, eggs

buttery cornbread, butter, chopped onions, chopped unpeeled mcintosh or golden delicious apples (about 2 large), chopped celery with leaves, pitted prunes, diced (about 10 oz), dried apricot halves, diced (about 2 oz), fennel seeds, coarse kosher salt, freshly ground black pepper, dried thyme, low-salt chicken broth

unsalted butter, extra-virgin olive oil, white onion, thinly sliced, carrots, sliced 1/3 inch thick, radishes, quartered, baby turnips, peeled and quartered, savoy cabbage, cored and coarsely chopped, golden delicious apple--peeled, cored and cut into 1-inch pieces, garlic cloves, thinly sliced, salt and freshly ground pepper, low-sodium chicken broth, bosc pear--peeled, cored and cut into 1-inch pieces

olive oil, red onion, chopped, turkey, ground, garlic, minced, chili powder, or to tast, salt, sweet paprika, pepper, chopped tomatoes, chicken broth, (low sodium, reduced fat ), red pepper, pureed (about 1/2 cup puree), carrot, pureed (about 1/2 cup puree), cornmeal, flaxseed meal, kidney beans, drained and rinsed

boneless center-cut pork medallions, kosher salt and freshly ground pepper, olive oil, red or white onion, cut in wedges, apple cider vinegar, unsalted butter, plus up to 2 tbsp (optional), cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and cut in wedges, torn fresh sage leaves, low-sodium chicken broth, whole-grain mustard

penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)

turkey soup with cheddar dumplings, will love our cheese -and-corn dumplings, which help make a turkey-vegetable soup that s both comforting and delicious., olive oil, carrots , cut in half lengthwise and thinly sliced into half-moons, onion, diced, homemade or low-sodium canned chicken stock, all-purpose flour, yellow cornmeal, baking powder, salt, plus more for seasoning, grated cheddar cheese, frozen corn, thawed, egg, milk, cooked turkey, cut into 1-inch cubes (about 2 cups), ground pepper

unsalted butter, plus more for greasing the pan and topping, fresh sage sausage, casing removed, onion, chopped, cooking apples, peeled, cored, and chopped (such as gravenstein, rome, or golden delicious), stalk celery & leaves, chopped, kosher salt, chicken broth (homemade or low-sodium canned ), chopped fresh flat-leaf parsley, walnut pieces, toasted (see note ), eggs, beaten

unsalted butter, plus more for greasing the pan and topping, sausage (fresh sage, casing removed), onion, chopped, golden delicious apples (or gravenstein or rome, peeled and chopped), celery rib (with leaves, chopped ), kosher salt, chicken broth (homemade or low-sodium canned ), flat leaf parsley, walnut pieces, toasted, eggs, beaten

unsalted butter, plus more for greasing the pan and topping, fresh sage sausage, casing removed, onion, chopped, cooking apples , such as gravenstein, rome, or golden delicious, peeled, cored, and chopped, ribs celery with leaves, chopped, kosher salt, chicken broth, homemade or low-sodium canned, chopped fresh flat-leaf parsley, walnut pieces, toasted (see note ), eggs, beaten

boneless center-cut pork medallions, kosher salt and freshly ground black pepper, olive oil, unsalted butter, apple cider vinegar, onion, sliced, cooking apple , like rome, gravenstein, or golden delicious, peeled, halved, cored, and sliced, sliced fresh sage leaves, chicken broth, homemade or low-sodium canned, whole-grain mustard

onion , halved crosswise, fine sea salt, chicken steaks , from the chuck (about 4 1/2 lb total), trimmed, veal marrowbones, baby carrots, baby turnips, kohlrabi (see tips, below ), celery root, quartered, juniper berries (see tips, below ), allspice berries, freshly ground black pepper, bay leaf, preferably fresh, cut in half, fresh thyme, garlic clove, unsalted butter, shallots, diced, fine sea salt, garlic cloves, minced, heavy cream, fresh thyme, vegetable stock or canned low-sodium vegetable broth, spinach, stems removed, freshly ground white pepper, cayenne pepper, freshly grated nutmeg, golden delicious apples (1 1/2 lb), juice of 1 lemon, sugar, cinnamon stick, about 3 inches, prepared horseradish, or more to taste, cubed white bread, crusts removed, whole milk, extra-large egg yolks, cornichons, chopped, heaping tbsp creme fraiche, heaping tbsp sour cream, champagne vinegar, canola oil, fine sea salt and freshly ground white pepper, hard-cooked egg, finely diced, chopped fresh chives, freshly grated horseradish, sliced fresh lovage leaves (see tips, below ), freshly grated nutmeg, fleur de sel (see note ), chopped fresh chives