700 low calorie cooked carrots Recipes

dried arame or other shredded seaweed (1 oz), firm or extra-firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrot (1 lb), sliced green onions, minced peeled fresh ginger, salt, low-sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted

rice noodles, rotisserie-cooked chicken (rotisserie), carrot, seedless cucumber, creamy peanut butter, low sodium soy sauce

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

bone-in skin-on chicken thighs (about 3 lb), salt and pepper, unsalted butter, carrots, peeled and sliced into 1/2-inch rounds, celery ribs, sliced, onions, chopped, garlic cloves, minced, dried thyme, red pepper flakes, low sodium chicken broth, bay leaves, bone-in skin-on chicken breast halves (about 3 lb), egg noodles, cooked, frozen peas, thawed, fresh parsley, minced

uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2 inch cubes, eggs, lightly beaten, green onion, in 1/2 inch slices, frozen peas and carrot, thawed, bottled minced garlic, bottled minced fresh ginger, sake (rice wine) or 1 tbsp rice wine vinegar, low sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onion (optional)

vegetable broth (or low sodium chicken broth), olive oil, onion, chopped, garlic cloves, chopped, arborio rice, dry white wine, asparagus spears, cut into 1-inch pieces, blanched, tomatoes, halved, summer squash, finely chopped (or 1 cup sweet corn or 1 cup finely chopped carrots), frozen peas, salt, pepper, fresh basil, chopped (or 1 tsp. dried ), italian parsley, chopped, freshly grated parmesan cheese, gouda cheese, grated (or swiss, or cheese of choice)

pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles

dried arame seaweed (seaweed), extra firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrots (1 lb), sliced green onion, minced peeled fresh ginger, salt, low sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted

jasmine or other long-grain rice, water, carrots (about 4), cut into 1/4-inch pieces, garlic , smashed, canned low-sodium chicken broth or homemade stock, whole milk, asian fish sauce (nam pla or nuoc mam), red thai curry paste, brown sugar, salt, cooking oil, red snapper fillets, cilantro leaves (optional), lime wedges, for serving

potatoes (cut into bite sized pieces), baby carrots (about 1/2 a bag), onions (1 red 1 white ), reduced-calorie italian dressing (i like girards lite champagne dressing), cooking spray (pam ), cayenne pepper, bottled hot sauce (tabasco)

chicken thighs or 2 1/2-3 lbs chicken legs, with skin on, vegetable oil or 1 tbsp nonstick cooking spray, whole green onions, cut in 2-inch pieces, fresh ginger, 1/2-inch thick, garlic cloves, peeled, sherry wine , red rice wine, soy sauce, water (or cut back 1 tbsp soy sauce and use low sodium chicken stock), carrots , cut into 1/2-inch medallions, potatoes, diced into 1/2-inch cubes, dried red chili peppers (to be added with ginger, garlic and green onion bulbs) (optional)

brine, cartons low-sodium chicken broth, kosher salt, dried savory, dried thyme, dried sage, dried rosemary, apple juice, water , or as needed to cover, roast turkey, whole turkey, onions, chopped, stalks celery, chopped, carrots, chopped, butter, melted, white cooking wine, cartons chicken broth, butter, melted, gravy, water, carton turkey broth, cornstarch

lean stewing beef cut into 1 1/2-inch cubes, whole small yukon gold potatoes halved or quartered, whole medium carrots cut into pieces, whole yellow onion quartered, whole celery sliced or chopped coarse, thyme, salt, black pepper grounded, all-purpose flour, low-fat beef broth

ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

chicken meatballs (equiv. 1 package aidells pineapple & teriyake), baby carrots, peeled, new potatoes, whole, chicken broth (low sodium )

all-purpose flour, salt, divided, fresh ground black pepper, divided, ground cinnamon, boneless chuck roast, trimmed, pancetta, cubed (approx 1/4 inch), garlic cloves, sliced, canola oil, butter, onions, chopped, chianti wine, fat free low-sodium beef broth, fresh basil, fresh marjoram, bay leaf, carrots, peeled and diagonally cut into (3/8-inch-thick ), parsnips, peeled and diagonally cut into (3/8-inch-thick ), water, cornstarch

beef chuck roast (or use top sirloin), garlic cloves (or use as many as desired), fresh ground black pepper (or to taste), carrots, chopped into large chunks, potatoes (or as many as you like), onion, sliced (optional), fresh minced garlic (optional), brown gravy mix (i suggest to use low-sodium), water or 1/2 cup beer, worcestershire sauce, dry onion soup mix, cream of mushroom soup, undiluted, fresh minced garlic (optional or to taste), cola , beverage (coca is the best for this)