106 low calorie chicken strips Recipes

  • Crispy Baked Panko Sriracha Chicken Strips
    honey, low sodium soy sauce, sesame seed oil and
    10 More
    honey, low sodium soy sauce, sesame seed oil, ground ginger, orange juice, garlic powder, sriracha sauce, chicken breasts , cut into strips, pam cooking spray, flour, eggs, panko breadcrumbs, salt, divided
    1 hour 5 min, 13 ingredients
  • Orange Chicken
    chicken, thinly sliced, low sodium soy sauce, rice vinegar and
    21 More
    chicken, thinly sliced, low sodium soy sauce, rice vinegar, peanut oil, garlic cloves, smashed, fresh ginger , smashed, fresh cilantro leaves , torn, peanut oil, for frying, eggs or 1/4 cup egg beaters egg substitute, lightly beaten, cornstarch, water, all-purpose flour, sesame oil, dried chili pepper flakes, scallions, thinly sliced, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, fresh orange juice, low sodium soy sauce, chicken stock, rice vinegar, honey, cornstarch mixed with 2 tbsp water
    1 hour , 24 ingredients
  • Chicken Fettuccini Alfredo
    red peppers, cut in half , seeds and ribs removed. (i use... and
    8 More
    red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)
    50 min, 9 ingredients
  • Chicken Mole
    more) peanut oil (preferably unrefined), divided and
    16 More
    more) peanut oil (preferably unrefined), divided, skinless boneless chicken thighs, low-salt chicken broth, orange juice, onions, sliced, sliced almonds, garlic cloves, sliced, cumin seeds, coriander seeds, dried pasilla chiles,* stemmed, seeded , torn into 1-inch pieces, rinsed, dried negro chiles,* stemmed, seeded , torn into 1-inch pieces, rinsed, raisins, x 1/2-inch strips orange peel (orange part only), dried oregano, disk mexican chocolate,** chopped, chopped fresh cilantro, warm flour tortillas
    17 ingredients
  • (Low-Fat) Chicken Chili
    vegetable oil, ground chicken breast, kosher salt and
    12 More
    vegetable oil, ground chicken breast, kosher salt, garlic cloves, minced, onion, finely diced, mexican-style hot chili powder, ground cumin, chicken broth, crushed tomatoes, tomato paste, frozen bell-pepper strips, thawed, red beans, drained and rinsed, shredded cheese , optional, chopped scallions , optional, tortilla chips , optional
    45 min, 15 ingredients
  • Roast Chicken with Lemon and Fresh Herbs
    chicken, fresh tarragon sprigs plus 2 tsp chopped and
    5 More
    chicken, fresh tarragon sprigs plus 2 tsp chopped, fresh thyme sprigs plus 2 tsp chopped, lemon peel strips plus 2 tsp grated, olive oil, dry white wine, canned low-salt chicken broth
    7 ingredients
  • Melon Chicken Salad
    rice vinegar, low-sodium soy sauce, chunky peanut butter and
    10 More
    rice vinegar, low-sodium soy sauce, chunky peanut butter, honey, dark sesame oil, x 1/4-inch) strips honeydew melon, x 1/4-inch) strips cantaloupe, x 1/4-inch) strips daikon radish, x 1/4-inch) strips peeled english cucumber, sliced green onions, shredded cooked chicken breast, chopped fresh cilantro, chopped walnuts, toasted
    13 ingredients
  • Pan-Seared Strip Steak with Red-Wine Pan Sauce and Pink-Peppercorn Butter
    unsalted butter, room temperature, minced fresh thyme and
    10 More
    unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steak (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low-salt beef broth or low-salt chicken broth
    1 hour , 12 ingredients
  • Orange Glazed Chicken
    boneless skinless chicken breast halves, cut into thin st... and
    11 More
    boneless skinless chicken breast halves, cut into thin strips (approx 3/4 lb), canola oil, low sodium chicken broth, orange juice, low sodium soy sauce, cornstarch, brown sugar, ground ginger, garlic powder, fresh snap peas (you can use frozen , just thaw and drain them), fresh baby carrots , par-boiled and then drained, instant brown rice
    30 min, 12 ingredients
  • Pineapple Pepper Chicken
    boneless skinless chicken breasts and
    16 More
    boneless skinless chicken breasts, yellow onion, cut into strips or chunks, red bell pepper , cut into 1/2-inch strips, green bell pepper , cut into 1/2-inch strips, garlic cloves, fine mince, celery rib, cut diagonally 1/2-inch piece (optional), sliced water chestnuts, drained (optional), pineapple tidbits, drained , reserve liquid, low sodium chicken broth, butter, kosher salt, black pepper, cornstarch, soy sauce or 4 tbsp tamari , low sodium ok, white sugar, cooked white rice, chow mein noodles (optional)
    1 hour 25 min, 17 ingredients
  • Sesame, Lemon and Curry Chicken Strips Sesame, Lemon and Curry Chicken Strips
    plain low-fat yogurt and
    7 More
    plain low-fat yogurt, purchased mango chutney (such as major grey s), chopped fresh cilantro, boneless skinless chicken breast halves, fresh lemon juice, sesame seeds, garlic cloves, minced, curry powder
    8 ingredients
  • Nutty Chicken Strips With Honey Yogurt Dipping Sauce Nutty Chicken Strips With Honey Yogurt Dipping Sauce
    soft breadcrumbs, chopped almonds, minced fresh cilantro and
    9 More
    soft breadcrumbs, chopped almonds, minced fresh cilantro, curry powder, all-purpose flour, egg, low-fat milk, boneless skinless chicken breasts , cut into 1 inch strips, canola oil, plain yogurt, minced fresh cilantro, honey
    20 min, 12 ingredients
  • Portuguese Chicken, Lemon and Mint Soup (Emeril Lagasse) Portuguese Chicken, Lemon and Mint Soup (Emeril Lagasse)
    chicken , cut into pieces, stalk celery, roughly chopped and
    10 More
    chicken , cut into pieces, stalk celery, roughly chopped, onion, roughly chopped, garlic, crushed, parsley, wide strips lemon zest, mint , plus 1/4 cup chopped, red pepper flakes , or to taste, water or low-sodium chicken broth (or a combination), white rice, juice of 1/2 lemon (2 tbsp) kosher salt, cayenne pepper
    2 hour , 12 ingredients
  • Chicken with Peanut Curry Sauce (Sandra Lee) Chicken with Peanut Curry Sauce (Sandra Lee)
    canola oil, chicken breast, cut in 1-inch pieces and
    11 More
    canola oil, chicken breast, cut in 1-inch pieces, salt and pepper, frozen cut green beans, thawed (recommended : cup&w), frozen pepper strips, thawed (recommended : cup&w), light coconut milk, low sodium chicken broth, red curry paste, chunky peanut butter, brown sugar, lime juice , plus wedges for garnishing, coconut rice , recipe follows, cilantro sprigs for garnishing
    40 min, 13 ingredients
  • Chicken Breast Roulades with Herbs and Baby Vegetables Chicken Breast Roulades with Herbs and Baby Vegetables
    olive oil, torn spinach, garlic cloves, minced and
    17 More
    olive oil, torn spinach, garlic cloves, minced, skinned, boned chicken breast halves, pepper, salt, x 1-inch) strips bottled roasted red bell pepper, low-salt chicken broth, dry white wine, salt, black peppercorns, bay leaves, basil sprigs, thyme sprigs, tarragon sprigs, trimmed baby carrots, trimmed brussels sprouts, boiling onions, red potatoes , each cut into 4 slices, chopped fresh flat-leaf parsley
    20 ingredients
  • Low-Fat Clam Chowder Low-Fat Clam Chowder
    turkey bacon strips, diced, chopped onion and
    11 More
    turkey bacon strips, diced, chopped onion, cubed red potatoes, minced clams, undrained, reduced-sodium chicken broth, chopped celery, dried basil, dried thyme, reduced-sodium seafood seasoning, salt-free lemon-pepper seasoning, white pepper, king arthur unbleached all-purpose flour, fat-free half-and-half
    30 min, 13 ingredients
  • Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco Pan-Seared Strip Steak With Red-Wine Pan Sauce and Pink-Pepperco
    unsalted butter, room temperature, minced fresh thyme and
    10 More
    unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steaks (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low sodium beef broth or 1/2 cup low sodium chicken broth
    1 min, 12 ingredients
  • One Pot Chicken Dish over Cheesy Rice One Pot Chicken Dish over Cheesy Rice
    unsalted butter, chopped yellow onion and
    20 More
    unsalted butter, chopped yellow onion, chopped yellow bell pepper, grain rice, salt, bay leaf, chicken stock or 2 cups canned low sodium chicken broth, frozen peas, chopped fresh parsley, fontina (we used ) or 1/2 lb mozzarella cheese, diced (we used ), minced parsley, garnish, bacon, roughly chopped, boneless skinless chicken breast , cut into strips (or use chicken tenders), original essence, unsalted butter, chopped onion, black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, fresh thyme, chopped, chicken stock or 1 cup canned low sodium chicken broth, minced green onion
    1 hour 5 min, 22 ingredients




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