93 low calorie broccoli and cheese casserole Recipes

herb stuffing mix (i used roasted garlic flavor), frozen broccoli florets, thawed and drained, low-fat cream of mushroom soup, velveeta cheese (low fat versions) or 1 cup cheez whiz (low fat versions)

low-fat milk, water, boil-in-bag long-grain rice, broccoli florets, chopped onion, chopped celery, chopped green bell pepper, less-fat cream cheese, light processed cheese, cubed, shredded skinless, boneless rotisserie chicken breast, salt, freshly ground black pepper, grated parmesan cheese

butter, onion, chopped, cooked brown rice, chopped broccoli, grated cheese, low-fat milk

frozen chopped hash brown potatoes, shredded cheddar cheese, half-fat condensed cream of mushroom soup (both cans must be the same type of soup) or 2 (10 1/2 oz) cans broccoli cheese soup (both cans must be the same type of soup), fresh ground pepper, low-fat sour cream, melted butter or 1/4 cup margarine, corn flakes

frozen broccoli, thawed & drained, egg, egg whites, beaten, flour, low fat cottage cheese, velveeta reduced fat cheese product, cut in chunks

shredded reduced-fat sharp cheddar cheese (4 oz.), cooked long-grain rice (your favorite ), canned mushroom (sliced and drained ), diced onion, skim milk, reduced-calorie margarine, salt, frozen chopped broccoli, thawed, vegetable oil cooking spray

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

penne or 1 (16 oz) package rotini pasta, chopped broccoli, mushroom, sliced, green bell pepper, chopped, onion, chopped, garlic clove, minced, butter, flour, skim milk, parmesan cheese or 1/2 cup romano cheese, white pepper, fresh basil, chopped, dry breadcrumbs, butter-flavored cooking spray

boneless skinless chicken breasts, bacon, broccoli, provolone cheese, shredded, chicken broth, heavy cream, dijon mustard, oregano, basil

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

pasta, cooked, chopped celery, fat free broccoli cheese soup, shredded monterey jack cheese, low-fat mayonnaise, tuna in water, drained, egg, panko breadcrumbs

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

low sodium chicken broth, dry white wine, salt , to taste, boneless skinless chicken breast, broccoli florets, olive oil, flour, gruyere cheese, grated, parmesan cheese, freshly ground, ground nutmeg, fresh ground black pepper, yolk-free egg noodles

broccoli florets, butter or 4 tbsp margarine, divided, mushrooms, sliced, all-purpose flour, chicken stock or 2 1/2 cups canned low sodium chicken broth, dijon mustard, dried thyme, salt , to taste, pepper, grated cheddar cheese, cooked chicken breast halves, cut into bite-size pieces, quartered artichoke hearts, drained, fresh grated parmesan cheese

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed