1980 low calorie boneless chicken breast Recipes

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges

chopped roasted skinless , boneless chicken breast (about 12 oz), chopped celery, low-fat mayonnaise, raisins, chopped green onions, hot mango chutney, curry powder, fresh lemon juice, pitas, cut in half, red leaf lettuce leaves

boneless chicken breast halves, low sodium soy sauce, minced garlic (the bottled kind ), red pepper flakes, honey, fresh lime juice

boneless skinless chicken breasts, tomato sauce, minced onion flakes, instant beef bouillon, water

baby spinach, cooked skinless, boneless chicken breast, sliced into 1/2-inch strips, sliced red bell pepper, low-fat italian vinaigrette, whole-grain pita, cut in half

boneless chicken breasts, cooked and cut in strips, celery, diced, onion, chopped finely, mayonnaise , low-fat is even better, parsley flakes, lemon juice, jalapeno peppers, seeded and chopped finely, roasted red peppers, diced

low-sodium soy sauce, worcestershire sauce, chopped fresh cilantro, black pepper, garlic cloves, crushed, light beer, skinless, boneless chicken breast halves, thick) slices green bell pepper, thick) slices onion, flour tortillas, bottled salsa, shredded reduced-fat extra-sharp cheddar cheese, fat-free sour cream

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

low-sodium soy sauce, water, white vinegar, garlic powder, black pepper, skinless, boneless chicken breasts, canola oil, green bell pepper strips (about 1 medium), red bell pepper strips (about 1 medium), vertically sliced red onion, seasoned salt, fat-free flour tortillas, bottled salsa, fat-free sour cream

plain low-fat yogurt, ground coriander, ground turmeric, chili powder, ground ginger, ground cumin, salt, ground red pepper, garlic cloves, minced, skinless, boneless chicken breast , cut into 1-inch pieces, lime wedges, mango chutney

dark sesame oil, pre-marinated teriyaki skinless , boneless chicken breasts, cut into strips, matchstick-cut carrots, sliced green onions, bottled minced garlic, black pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, chopped cashews

dry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray

plain low-fat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, crushed, cubed whole wheat bread (about 4 slices), olive oil-flavored cooking spray, italian spice blend, freshly ground black pepper, salt, skinless, boneless chicken breasts, italian spice blend, salt, freshly ground black pepper, remaining ingredients, sliced romaine lettuce, trimmed watercress (about 1 large bunch), grated fresh parmesan cheese, freshly ground black pepper (optional)

boneless chicken breast, cubed, bay leaf, low salt light soy sauce, apple cider vinegar, sugar-free pineapple juice, balsamic dressing (crema di balsamico), generous pinch of freshly cracked black pepper, generous pinch brown sugar, salt, garlic cloves, crashed, onion, finely diced, olive oil (or none )

lasagna noodle, uncooked, boneless chicken breast, diced, fresh mushrooms, sliced, carrot, thinly sliced, spring onion, sliced, frozen green pea, thawed and drained, thyme, ground, salt, all-purpose flour, skim milk, dry sherry, red pepper, ground (cayenne), carton low-fat ricotta cheese, part-skim mozzarella cheese, grated, divided, lowfat swiss cheese, grated

stouffer frozen spinach souffle , defrosted, cooked boneless chicken breasts, cubed, vegetable oil, cooked rice, skim milk, shredded low-fat swiss cheese, divided (4 oz), chopped onion, dijon mustard, salt, coarse fresh breadcrumb, butter, melted

chopped seeded tomato, chopped avocado, fresh lime juice, chopped green onions, chopped fresh cilantro, chopped jalapeno pepper, minced garlic, skinless, boneless chicken breast halves, cut into 1-inch pieces, fresh lime juice, low-sodium soy sauce, minced garlic

low-fat buttermilk, fresh lemon juice, salt, ground red pepper, black pepper, boneless chicken breast , cut into 1/2-inch strips, fresh english muffin breadcrumbs (about 2 muffins), grated parmesan cheese