525 low calorie asian Recipes
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shredded cooked chicken breasts (about 1 lb) and15 Moreshredded cooked chicken breasts (about 1 lb), chopped celery, chopped sugar snap pea, chopped red bell pepper, chopped onion, shredded cabbage or 1 (10 oz) package any finely cut up cabbage, sliced water chestnuts, drained, cider vinegar, rice wine vinegar, sugar, salt, low sodium soy sauce, garlic powder, fresh ground black pepper, almonds, toasted, sesame seeds, toasted25 min, 16 ingredients
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bean threads (cellophane noodles) and10 Morebean threads (cellophane noodles), sliced deli roast beef , cut lengthwise into thin strips, snow peas, trimmed and cut lengthwise into thin strips, julienne-cut carrot, low-sodium teriyaki sauce, lime juice, dark sesame oil, chile paste with garlic, bottled fresh ground ginger (such as spice world), torn spinach, chopped fresh cilantro11 ingredients
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cooked brown rice, egg whites, scrambled, egg, scrambled and9 Morecooked brown rice, egg whites, scrambled, egg, scrambled, oil, onion, chopped, garlic cloves, diced, scallions, chopped, whites and greens separated, carrot, shredded, edamame, ready -to-eat shelled, low sodium soy sauce (tamari for gluten free, (or more), salt and fresh pepper25 min, 12 ingredients
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chicken breast, cooked, carrots, peeled and julienned and14 Morechicken breast, cooked, carrots, peeled and julienned, apple, with peels , cut into strips, red sweet bell pepper , cut into strips, yellow sweet bell pepper , cut into strips, head romaine lettuce , substitute iceberg, peanut oil, rice wine vinegar, low sodium soy sauce, light brown sugar, minced gingerroot, red curry paste, peanut butter, chow mein noodles, dry roasted peanuts, scallion, sliced50 min, 16 ingredients
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hoisin sauce, low-sodium soy sauce, cornstarch and10 Morehoisin sauce, low-sodium soy sauce, cornstarch, jalapeno pepper, minced, asparagus, sugar snap peas, trimmed, red bell pepper strips, chopped green onions (about 3), dark sesame oil, minced peeled fresh ginger, salt, garlic cloves, minced, chopped fresh cilantro13 ingredients
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chicken breasts, boneless, skinless, garlic, minced and10 Morechicken breasts, boneless, skinless, garlic, minced, fresh ginger, minced, sesame oil, salt, chicken broth , fat free, reduced sodium, pepper jalapeno, green onions, sliced, soy sauce, low sodium, rice vinegar, bok choy, chopped, chinese noodles12 ingredients
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tuna in water, drained, low sodium soy sauce, eggs, beaten and10 Moretuna in water, drained, low sodium soy sauce, eggs, beaten, pepper (or more to taste), white onion, minced, panko breadcrumbs, melted butter, mayonnaise, garlic powder, lemon pepper, lemon juice, tabasco sauce, sesame oil40 min, 13 ingredients
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garlic cloves, finely minced, fresh lime juice and8 Moregarlic cloves, finely minced, fresh lime juice, low-sodium soy sauce, sugar, sesame oil, crushed red pepper, shredded cooked chicken breast, chopped fresh cilantro, chopped fresh mint, tender bibb or iceberg lettuce leaves, rinsed, drained, and dried15 min, 10 ingredients
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vegetable oil, chopped onion and14 Morevegetable oil, chopped onion, extra-firm tofu, drained and cut into 1-inch cubes, water, cubed peeled daikon radish, thick) slices parsnip, cubed peeled rutabaga, thick) slices carrot, low-sodium soy sauce, mirin (sweet rice wine), dried shiitake mushrooms (about 1/3 oz), kombu seaweed, water, cornstarch, dark sesame oil, chopped green onions16 ingredients
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scallions, minced, garlic cloves, minced and9 Morescallions, minced, garlic cloves, minced, fresh gingerroot , minced pared, lean pork, ground, cornstarch, reduced sodium soy sauce, rice wine vinegar, bell peppers (green or red halved lengthwise & seeded), low sodium chicken broth, fresh cilantro, minced to garnish, fresh flat leaf parsley, minced to garnish55 min, 11 ingredients
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Asian-Style Meat Loaves
plain rice crackers (such as ka-me), ground turkey breast and11 Moreplain rice crackers (such as ka-me), ground turkey breast, ground lean pork, chopped green onion, hoisin sauce, divided, chopped red bell pepper, drained chopped canned water chestnut, low sodium soy sauce, grated fresh ginger, salt, garlic cloves, minced, egg whites45 min, 13 ingredients -
Asian Style Onion Salsa
sesame seeds, fresh lime juice, oriental sesame seed oil and6 Moresesame seeds, fresh lime juice, oriental sesame seed oil, low sodium soy sauce, white sugar, dried crushed red pepper flakes, chopped sweet onion (vidalia or maui), sliced green onion, red bell peppers, chopped fine1 hour 15 min, 9 ingredients -
Asian Beef Noodle Salad
bean threads and9 Morebean threads, roast beef , sliced from deli, cut lengthwise into thin strips, snow peas , cut lengthwise into thin strips, carrot , julienne cut, teriyaki sauce, low sodium, dark sesame oil, chili paste , with garlic, ground ginger, fresh, romaine lettuce, fresh cilantro, chopped35 min, 10 ingredients -
Asian Spiced Beef Shanks
canola oil, veal shanks, trimmed, kosher salt, divided and12 Morecanola oil, veal shanks, trimmed, kosher salt, divided, fresh ground black pepper, divided, sliced green onions, sliced in 1 inch lengths, sliced peeled fresh ginger, garlic cloves, crushed, star anise, rice wine vinegar, water, sugar, grated orange zest, fresh orange juice, low sodium soy sauce, crushed red pepper flakes8 hour 30 min, 15 ingredients -
Asian-Spiced Veal Shanks
canola oil, veal shanks, trimmed, kosher salt, divided and12 Morecanola oil, veal shanks, trimmed, kosher salt, divided, freshly ground black pepper, divided, green onions, sliced peeled fresh ginger, garlic cloves, crushed, star anise, rice wine vinegar, water, sugar, grated orange rind, fresh orange juice, low-sodium soy sauce, crushed red pepper15 ingredients -
Asian Vegetable Stir-Fry
uncooked instant brown rice, water and9 Moreuncooked instant brown rice, water, low-sodium soy sauce, divided, firm tofu, drained and cut into 1-inch cubes, cornstarch, water, rice vinegar, dark sesame oil, garlic cloves, minced, minced peeled fresh ginger, cut assorted fresh stir-fry vegetables11 ingredients -
Asian Root Vegetable Stew
vegetable oil, onions, chopped and14 Morevegetable oil, onions, chopped, firm tofu, extra firm, drained, cut into 1-inch cubes, water, daikon radish, 1-inch cubed, peeled, parsnip , 1-inch slices, rutabaga, 1-inch cubed, peeled, carrot , 1-inch slices, low sodium soy sauce, mirin, shiitake mushrooms, dried, kombu seaweed , 3-inch square, water, cornstarch, dark sesame oil, green onion, chopped1 hour 15 min, 16 ingredients
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