172824 low cal spicy chicken soup Recipes

butter, minced onion, minced garlic, chicken stock, tomato paste, heavy cream, lemon juice, pecan pieces, chopped canned chipotle chile in adobo sauce, salt to taste, chopped pecans for garnish

olive oil, chopped onion, garlic, chopped, carrot, chopped, stalk celery, chopped, tomato paste, crushed red pepper flakes, or more to taste, cayenne pepper, or more to taste, salt and ground black pepper to taste, chicken stock, dry lentils

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

tomatoes, red, ripe canned, whole , no salt added, tblsp tomato puree, chicken stock, white onion, red onions, garlic cloves, tblsp olive oil, peppers , hot chilli red

whole tomatoes in juice (preferably organic ), onion, coarsely chopped (2 1/4 cups), chopped garlic, chopped fresh jalapeno chile including seeds, chopped peeled fresh ginger, olive oil, ground cumin, reduced-sodium chicken broth (18 fl oz), sugar , or to taste, salt , or to taste

canned low-salt chicken broth, dry white wine, skinless boneless chicken breast halves, cut into 1/2-inch pieces, asparagus spears, trimmed, cut diagonally into 1-inch pieces, shelled fresh peas or frozen petite peas, sliced green onions, chopped fresh marjoram or 1/2 tsp dried, grated parmesan cheese

canned low-salt chicken broth, chicken breast halves with skin and bones, skin removed, carrots, peeled, onion, quartered, celery stalk with leaves, bay leaf, farina (instant cream of wheat), eggs, freshly grated parmesan cheese, cold water, chopped fresh parsley

vegetable oil, onion, chopped, sweet potato, diced, garlic cloves, minced, chicken broth or 8 cups vegetable broth, dried thyme leaves, ground cumin, rice, thick & chunky salsa, garbanzo beans, drained and rinsed, diced unpeeled zucchini, creamy peanut butter

boneless skinless chicken breasts , cut into cubes, chopped onion, shredded carrot, garlic clove, minced, water, uncooked instant rice, butter, condensed cream of chicken soup (the low fat 1 is ok), grated parmesan cheese

refrigerated biscuit dough, boneless skinless chicken breasts, diced, minced garlic, frozen mixed vegetables, thawed, and drained, dry white wine, water, black pepper, low-fat condensed cream of chicken soup

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

frozen broccoli florets, cooked chicken, cut into small pieces, mayonnaise, condensed cream of chicken soup (low fat or regular), lemon juice, curry powder, cheddar cheese, shredded, breadcrumbs

olive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)

spaghetti, uncooked, low-fat cream of chicken soup, water, lemon juice, dried basil, garlic powder, salt, pepper, california-blend frozen vegetables, cooked chicken breasts, cubed, parmesan cheese, grated

chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)

baby red potato , cut into 1 inch pieces, chicken tenders, broccoli florets, approx 3 3/4 cups, low-sodium condensed cream of chicken soup, ham, cooked and cut 1/2 inch cubes , can use deli ham as a substitute, swiss cheese, shredded, skim milk, dried parsley, garlic clove, finely chopped

fennel bulbs (about 1 lb, weighed with 2 inches of top stalks), olive oil, chicken broth, preferably homemade or good-quality , low-sodium purchased, coarsely chopped garlic, salt and freshly ground black pepper, chopped fresh thyme, fennel seeds , ground in a spice grinder or with a mortar and pestle (optional), eggs, matzoh meal, homemade chicken broth, fresh shiitake mushrooms, stems removed and reserved for another use or discarded, caps wiped clean with a damp paper towel and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces

chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice