122169 low cal low spaghetti squash cooked Recipes

spaghetti squash, cooked and cooled enough to handle, flour, garlic clove, minced, salt, low-fat ricotta, frozen spinach, thawed and squeezed, parmesan cheese, pasta sauce, mozzarella cheese, sliced

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), all-purpose flour, grated parmesan cheese, butter or 4 tbsp olive oil, salt and pepper, to taste, sour cream, for garnish, applesauce (to garnish )

spaghetti squash, cooked and well drained, tomatoes, cut in half, yellow cherry tomatoes, cut in half, red bell pepper, diced, green bell pepper, diced, green onions, finely chopped, vinegar, extra virgin olive oil, garlic clove, smashed, dried oregano , to taste, salt and pepper

spaghetti squash, cooked, eggs, chopped green onions or 2 tbsp chives, salt and pepper, olive oil , for skillet

olive oil, green bell pepper, diced, zucchini, diced, mushroom, sliced, carrot, diced, green onion, sliced, garlic cloves, minced, plum tomato, diced, red wine or 1 tbsp water, basil, salt, black pepper, spaghetti squash, cooked, parmesan cheese

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

spaghetti squash, cooked and shredded, eggs, buttermilk or 1/4 cup heavy cream, splenda sugar substitute (up to 8), vanilla, coconut extract

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese

spaghetti squash, cooked, pesto sauce, olive, chopped (garlic olives were suggested), garlic, chopped, fresh mozzarella cheese, chopped, provolone cheese, shredded, pine nuts, toasted

spaghetti squash, cooked, firm tofu, pressed and cubed, italian-style stewed tomatoes, chicken broth, dried minced onion flakes, dried parsley, dried chili pepper flakes, dried basil, granulated garlic, dried thyme, fresh ground pepper, ground nutmeg, kalamata olives, chopped, capers, chopped, cremini mushroom , rough chopped, parmesan cheese, feta cheese

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), olive oil, minced onion, garlic, minced, green onions, finely chopped, cooked chicken or 12 oz cooked turkey, canned crushed tomatoes, dry red wine, capers, fresh oregano or 1 tsp dried oregano, crushed red pepper flakes , to taste, italian parsley, finely chopped

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), butter, olive oil, ground cardamom, ground coriander, ground ginger, allspice, salt , to taste, white pepper , to taste, toasted slivered almonds, orange , zest of

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), olive oil, pesto sauce, smoked mozzarella cheese or 4 oz plain mozzarella cheese, shredded, grated parmesan cheese

spaghetti squash, cooked and seperated into strands, olive oil, yellow onion, minced, green onion, cooked boneless chicken breasts, crushed tomatoes, dry red wine, lawry seasoning salt , to taste, oregano , to taste, basil, frank red hot sauce, leek, chopped (optional)

meatloaf (thick slices), potato gnocchi, frozen, cooked spaghetti squash, cooked (in tomato sauce), frozen peas, frozen carrots, button mushrooms, small chop, butter (optional), fresh ground black pepper, garlic powder, salt (optional), seasoned tomato sauce (optional)

black beans, drained and rinsed, roasted red peppers (from jar is o.k.), bottled chili sauce, water to thin, salt and freshly ground black pepper, cooked spaghetti squash, cooked rice, sour cream and chopped cilantro for garnish, optional

spaghetti squash, cooked, sea scallops, seasoned rice flour, fresh lemon juice, crushed tomatoes, olive oil, garlic, minced, fresh basil , chiffiande, kosher salt, black pepper, garnish with pecorino romano cheese, grated

spaghetti squash, cooked and shredded, sweet onion, diced, jalapeno , seeds removed, diced fine, corn, black beans, rinsed, no-salt-added diced tomatoes, portabella mushroom cap, diced, vegetable broth, oatmeal, cornmeal, salsa, montreal low-sodium steak seasoning