286326 low cal low delicious chicken cheese Recipes

flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)

boneless skinless chicken breasts, salt, lemon juice or 4 tbsp lime juice, plain yogurt, garlic cloves, minced, minced ginger, ground cumin, chili powder, ground coriander, turmeric, melted butter, for brushing

boneless skinless chicken breast halves, fresh goat cheese (about 4 oz), green onions, thinly sliced, basil leaves, shredded or 1 tsp dried basil, crumbled, salt & freshly ground black pepper, egg, beaten to blend, dry breadcrumbs, butter, melted, butter, mushroom, sliced, dry white wine, chicken stock or 2/3 cup canned low sodium chicken broth, flour, salt and pepper

shredded cooked chicken, sliced green onion, fat free sour cream, low-fat mayonnaise, low-fat cheddar cheese, shredded, black beans, rinsed and drained, chopped green chilies, drained, tortillas

boneless chicken breasts (cut into long thin strips or cubes ), salt, soy sauce, fresh orange juice, vegetable oil, red pepper flakes, minced fresh garlic (or to taste), smooth peanut butter, minced onions, coriander, turmeric, ginger powder, fresh cilantro, black pepper

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

corn tortillas, low-fat monterey jack cheese, smoked chicken breasts, cubed, ripe avocado, diced small, green chili, drained, chopped cilantro leaves, nonfat sour cream

boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

chicken wings (31/2 to 4 lb), your favorite barbecue sauce (or my killer bbq sauce), chopped garlic, sesame seeds, sesame oil, cayenne pepper , to taste

ears corn , cut off the cob (mine were grilled in husk), roasted chicken meat, shredded (or whatever you have for left overs), yellow onion, chopped, red potatoes, cubed, celery ribs, chopped, garlic cloves, of minced, to taste, green chilies, low-sodium bacon, chopped, low-fat milk, light cream, water, low sodium chicken broth , or regular chicken broth, cornmeal, finely ground or masa harina flour, white flour, kosher salt, pepper, you like (i used cayenne, coarse black and white), dried thyme

chicken thighs, uncle bens wild rice, cream of mushroom soup, mushroom stems and pieces (do not drain), onion, diced, water

boneless chicken breast halves, your favorite alfredo sauce, stove top stuffing mix, durkee onions, water, butter

margerine , butter, or olive oil, onion diced, celery - diced, flour, chicken broth, milk, salt & pepper to taste, thyme, chicken - cooked - diced or shredded, frozen peas & carrots, pie crust

fettuccini, low-sodium chicken broth, garlic cloves, minced, quartered mushrooms, sliced green onions, fat-free cream cheese, cubed, low-fat fully cooked ham, cubed, quartered cherry tomatoes, grated parmesan cheese, white pepper

fettuccine pasta, cornflour, low-fat evaporated milk, low sodium chicken broth, shortcut bacon , lean, chopped, garlic cloves, crushed, brown onion, finely chopped, olive oil flavored cooking spray, button mushrooms, sliced, flat leaf parsley, chopped, salt and pepper, to taste, parmesan cheese, to serve

boneless skinless chicken breasts, salt and pepper, butter, garlic cloves, crushed, dried parsley flakes or 1/2 cup chopped fresh parsley, tarragon (optional), cayenne pepper (optional), eggs, breadcrumbs, vegetable oil

boneless skinless chicken breasts, penne pasta, bacon, chopped garlic, white pepper, salt, onion powder, bay leaf, heavy cream, flour, butter or 1 tbsp margarine