110020 low cal low creamy mustard dressing Recipes

buttermilk, honey (or splenda for diabetic), apple cider vinegar, english mustard (mild ), salt

beef tenderloin steaks, trimmed (about 3/4 to 1 inch thick ), salt, freshly ground black pepper, sweet butter lettuce blend, tomatoes, halved, sliced english cucumber, creamy horseradish dressing

low-fat mayonnaise (i just use miracle whip), fat free sour cream, sugar, prepared mustard (i made it with dijon as well, but you can use which ever 1 you like best), vinegar, dried dill, salt (optional)

low-fat buttermilk, plain nonfat yogurt, garlic, minced, dijon mustard, honey, salt, celery seed, fresh ground black pepper, cayenne pepper, chopped parsley, snipped chives

low-fat mayonnaise or 1/2 cup fat-free mayonnaise, low-fat sour cream or 1/2 cup nonfat sour cream, evaporated milk, sugar, vinegar, salt & pepper

low fat cottage cheese, buttermilk , skim, garlic , put through a press, grated parmesan cheese, chives, finely snipped, salt , optional, pepper

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

hard-cooked eggs, mashed with a fork while still warm, salt, unbleached white sugar, fresh coarse ground black pepper (read *note), garlic clove, finely minced, extra virgin olive oil, dijon mustard, heavy cream, red wine vinegar

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, creamy yogurt dressing, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

asparagus spears, water, fat-free mayonnaise, fat-free sour cream, dijon mustard, dried tarragon

red bell peppers , roasted, seeded, peeled and julienned, oregano, leaves only, roughly chopped, green olives, pitted and roughly chopped, olive oil, salt, freshly ground black pepper, spinach, stems removed, washed and dried, red cabbage, cored and finely shredded, italian roma tomatoes, cored , seeded julienned, red onion , julienned, jicama, peeled and julienned, pickling cucumbers, peeled and julienned, creamy yogurt dressing , recipe follows, juice of 1 lemon, olive oil, salt, freshly ground black pepper, garlic cloves, roughly chopped, plain yogurt (as pure as possible, without stabilizers, pectin, etc.)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

asparagus , cut in 1 1/2-inch pieces on an angle, cremini mushrooms (cut in half or quarters depending on the size more of less to taste), onion, cut in quarters and thin sliced, bibb lettuce (1 1/2 cups per person ), olive oil, salt, pepper, plain yogurt, stone ground mustard (dijon will work, but nearly as good), parmesan cheese, grated, milk (used to thin out the dressing, use as much as you like), salt, to taste (go easy , the cheese is salty), pepper , to taste

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

heavy cream, fresh lemon juice, coarse-grained mustard, chopped fresh parsley leaves, sugar, kohlrabi (about 2 lb), bulbs peeled and cut into julienne strips, stems discarded, and the leaves reserved for another use, granny smith apple

fresh green beans, cut in 1 inch lengths, wagon wheel shaped pasta, mayonnaise, olive oil, cider vinegar, grainy mustard, baked ham , sliced in 1/4 by 1 inch strips, celery, chopped, red onion, chopped