71975 low cal iced coffee cafe Recipes

ice cream, honey roasted peanuts, nestle milk chocolate and peanut butter swirled morsels (recommended ( nestle) or 1 cup chocolate chips, of your choice (recommended ( nestle), peanut butter and milk chocolate chips (of your choice, recommended ( nestle) or 1/4 cup chocolate chips (of your choice, recommended ( nestle), crunch bars, broken into shards and dusty rubble (recommended ( nestle ), bourbon biscuits , broken up into crumbs and rubble/1 1/2 cups chocolate cookie crumbs, butterscotch sundae sauce, chocolate syrup

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper

ice cream sandwiches (neopolitan good too!), cool whip, chocolate chips (also good with mini m&m s, toffee bits, crumbled oreo s, crumbled reese s pb cups, etc.)

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract

low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)