162707 low cal green tea poached stir fry Recipes
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light soy sauce, sugar, cider vinegar, ketchup and6 Morelight soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)20 min, 10 ingredients
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Green Tea With Indian Chai Spicesgreen tea bags, whole white cardamom pods and6 Moregreen tea bags, whole white cardamom pods, allspice berries, whole black peppercorns, whole star anise, cinnamon stick (2 inches), boiling water, sugar (to taste)14 min, 8 ingredients
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Green Tea and Honeydew Granitagreen tea bags, sugar, cubed honeydew melon and2 Moregreen tea bags, sugar, cubed honeydew melon, melon-flavored liqueur (such as midori), fresh lemon juice5 ingredients
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Green Tea Frappesgreen tea bags, boiling water, ice cubes and2 Moregreen tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk20 min, 5 ingredients
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Stir-Fried Chicken and Green Beans with Spice Orange Saucechicken, toasted sesame oil, cornstarch, all-purpose flour and20 Morechicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest24 ingredients
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Simple Stir-frylow-sodium fat-free chicken broth, lite soy sauce and6 Morelow-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables16 min, 8 ingredients
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Stir-Fry Shrimp and Vegetablesboil-in-bag rice, uncooked, dark sesame oil and8 Moreboil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger29 min, 10 ingredients
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Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beansoil, garlic cloves (minced ) and9 Moreoil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)25 min, 11 ingredients
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Stir-fried Shrimp and Green Beansshrimp peeled and deveined and5 Moreshrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)6 ingredients
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Beef and Broccoli Stir-Fry (Three-Way Beef)three-way beef, thawed, stir-fry sauce and2 Morethree-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts8 min, 4 ingredients
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Stir-Fry Chicken Saladlime juice, soy sauce and7 Morelime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips30 min, 9 ingredients
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Stir-fry Beef Pot Piegrain white rice, beef broth, oyster sauce, cornstarch and7 Moregrain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature11 ingredients
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Green-Tea-and-Orange-Smoked Chickenskinless, boneless chicken breast halves and5 Moreskinless, boneless chicken breast halves, tea sauce for all occasions, oranges, loose green tea, sugar, low-sodium teriyaki sauce6 ingredients
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