162707 low cal green tea poached stir fry Recipes

  • Green Tea Cake
    green tea powder, flour, sugar, baking powder, egg whites and
    3 More
    green tea powder, flour, sugar, baking powder, egg whites, salt, skim milk powder, water
    50 min, 8 ingredients
  • Green Tea Dip
    green tea bags and
    2 More
    green tea bags, reduced-fat cream cheese or 1 cup ricotta cheese, minced fresh chives or 2 tbsp basil leaves
    10 min, 3 ingredients
  • Green Tea Ice Cream
    boiling water, green tea tea bags, sugar, half-and-half and
    5 More
    boiling water, green tea tea bags, sugar, half-and-half, heavy cream, boiling water, green tea tea bags, equal sugar substitute, low-fat milk
    10 min, 9 ingredients
  • Low-Fat Pineapple Chicken Stir Fry
    light soy sauce, sugar, cider vinegar, ketchup and
    6 More
    light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)
    20 min, 10 ingredients
  • Green Tea Berry Smoothie
    water , plus more as needed, green tea bag and
    6 More
    water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste
    5 min, 8 ingredients
  • Green Tea Latte
    matcha green tea powder, water, low-fat soymilk, sugar
    1 min, 4 ingredients
  • Green Tea With Indian Chai Spices Green Tea With Indian Chai Spices
    green tea bags, whole white cardamom pods and
    6 More
    green tea bags, whole white cardamom pods, allspice berries, whole black peppercorns, whole star anise, cinnamon stick (2 inches), boiling water, sugar (to taste)
    14 min, 8 ingredients
  • Green Tea and Honeydew Granita Green Tea and Honeydew Granita
    green tea bags, sugar, cubed honeydew melon and
    2 More
    green tea bags, sugar, cubed honeydew melon, melon-flavored liqueur (such as midori), fresh lemon juice
    5 ingredients
  • Green Tea Frappes Green Tea Frappes
    green tea bags, boiling water, ice cubes and
    2 More
    green tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk
    20 min, 5 ingredients
  • Stir-Fried Chicken and Green Beans with Spice Orange Sauce Stir-Fried Chicken and Green Beans with Spice Orange Sauce
    chicken, toasted sesame oil, cornstarch, all-purpose flour and
    20 More
    chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest
    24 ingredients
  • Simple Stir-fry Simple Stir-fry
    low-sodium fat-free chicken broth, lite soy sauce and
    6 More
    low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables
    16 min, 8 ingredients
  • Stir-Fry Shrimp and Vegetables Stir-Fry Shrimp and Vegetables
    boil-in-bag rice, uncooked, dark sesame oil and
    8 More
    boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger
    29 min, 10 ingredients
  • Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
    oil, garlic cloves (minced ) and
    9 More
    oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)
    25 min, 11 ingredients
  • Stir-fried Shrimp and Green Beans Stir-fried Shrimp and Green Beans
    shrimp peeled and deveined and
    5 More
    shrimp peeled and deveined, peanut oil more or less for stir frying, french (or baby) green beans, white mushrooms pre-sliced, almond-based salad topping, soy sauce (or to taste)
    6 ingredients
  • Beef and Broccoli Stir-Fry (Three-Way Beef) Beef and Broccoli Stir-Fry (Three-Way Beef)
    three-way beef, thawed, stir-fry sauce and
    2 More
    three-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts
    8 min, 4 ingredients
  • Stir-Fry Chicken Salad Stir-Fry Chicken Salad
    lime juice, soy sauce and
    7 More
    lime juice, soy sauce, stir-fry sauce with garlic and ginger, honey, dark sesame oil, italian mixed salad greens, red bell pepper , cut into bite-sized strips, zucchini , cut in half lengthwise, sliced, boneless skinless chicken thighs , cut into bite-sized strips
    30 min, 9 ingredients
  • Stir-fry Beef Pot Pie Stir-fry Beef Pot Pie
    grain white rice, beef broth, oyster sauce, cornstarch and
    7 More
    grain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature
    11 ingredients
  • Green-Tea-and-Orange-Smoked Chicken Green-Tea-and-Orange-Smoked Chicken
    skinless, boneless chicken breast halves and
    5 More
    skinless, boneless chicken breast halves, tea sauce for all occasions, oranges, loose green tea, sugar, low-sodium teriyaki sauce
    6 ingredients




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