144241 low cal green lentils vegetarian Recipes

sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

cabbage, thinly sliced (1 lb), chopped green bell pepper, chopped red bell peppers, chopped onion, cider vinegar, vegetable oil, equal sugar substitute , measure or 8 packets or 8 packets, celery seed, dry mustard, salt, ground black pepper

green lentil, cold water, beef mince (lean), onion, diced, celery ribs, diced, carrot, diced, garlic clove, finely chopped, chopped tomatoes, vegemite (or other yeast extract), bay leaf, potatoes, peeled and cut, parsnips, peeled and cut, plain low-fat yogurt, chives, chopped, parmesan cheese, freshly grated

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

plain yogurt, lemon juice, onion, minced, green onion, finely chopped, pimento stuffed olives, chopped, red pepper flakes, sugar free artificial sweetener (optional)

lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

partially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

vegetable oil, onion, chopped, garlic cloves, chopped, anchovy fillets, finely chopped, chopped jalapeno chiles with seeds, generous ) turmeric, saffron threads, yellow tomatoes, cored, diced (about 3 1/2 cups), vegetable oil, chopped onion, chopped carrot, chopped celery, garlic cloves, chopped, dried french green lentils, chopped seeded jalapeno chiles, hungarian hot paprika, low-salt chicken broth, sherry wine vinegar, wonton wrappers (from two 12-oz packages), egg whites, beaten to blend, all purpose flour, egg, beaten to blend, fresh breadcrumbs, fully cooked smoked sausages (such as cotechino, linguica, or andouille), cut into 1/3-inch-thick slices, vegetable oil

green lentil, bulgar wheat, low sodium chicken broth, olive oil , plus, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper

green lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper