65204 low cal fat granola base Recipes
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spaghetti or 100 g fettuccine pasta, cooked till al dente and9 Morespaghetti or 100 g fettuccine pasta, cooked till al dente, mushrooms, diced, fat-free cooked ham or 2 -3 slices bacon, diced, garlic powder (or to taste), fat-free evaporated milk, egg, lightly beaten, low-fat cheddar cheese, grated, fresh parsley, finely chopped, fresh ground black pepper , to taste15 min, 10 ingredients
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sliced mushrooms, sliced onion rings, flour, skim milk and6 Moresliced mushrooms, sliced onion rings, flour, skim milk, minced dill or 1/2 tsp dried dill, worcestershire sauce, salt, pepper, low-fat swiss cheese or 1/2 cup fat-free swiss cheese, potatoes, peeled and sliced into 1/4-inch rounds11 min, 10 ingredients
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Fat-Free/Low-Fat Vanilla Milkshake!yogurt blends non-fat vanilla frozen yogurt and2 Moreyogurt blends non-fat vanilla frozen yogurt, vanilla extract (to taste), skim milk (however much you want to add is fine, just add milk to your preferred thickness) or 1/4 cup 1% low-fat milk (however much you want to add is fine, just add milk to your preferred thickness)5 min, 3 ingredients
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Low Fat White Bean Dipcannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients
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Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
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Buttermilk Herb Dressing (1 gram of fat)fat-free buttermilk, low-fat sour cream and5 Morefat-free buttermilk, low-fat sour cream, low-fat mayonnaise, grated parmesan cheese, freeze dried chives, garlic powder, salt and pepper2 min, 7 ingredients
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Low Fat Eggplant (Aubergine) Lasagnashredded part-skim mozzarella cheese and5 Moreshredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants16 min, 6 ingredients
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5 Minute. Low-Fat Tex Mex Enchiladasfat-free refried beans, fat-free turkey chili and5 Morefat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas50 min, 7 ingredients
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Reduced Fat Breakfast Casserolelow-fat breakfast sausage (50% less fat) and7 Morelow-fat breakfast sausage (50% less fat), poultry seasoning, cubed sourdough bread, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk25 hour , 8 ingredients
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Oh-so-creamy FRUIT dip LOW fat YUMMYfat free cream cheese, brown sugar, reduced-fat sour cream and6 Morefat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit10 min, 9 ingredients
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Low-Fat Chicken Fajitascanned chopped mild green chili peppers, well drained and22 Morecanned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish25 min, 23 ingredients
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Low-Fat Tuna & Swiss Cheese Stuffed Shellsjumbo pasta shells, onion, diced, celery rib, chopped and9 Morejumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water25 min, 12 ingredients
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Chicken on the Ritz-Lower Fatlow-fat sour cream, reduced-fat cream of chicken soup and3 Morelow-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker1 hour 15 min, 5 ingredients
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Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoffolive oil, onion, diced, garlic clove, minced and7 Moreolive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water30 min, 10 ingredients
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Low Fat Seven-Layer Dipavocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Low-Fat Salad With Shrimpraw shrimp, all purpose greek seasoning , from penzey's and9 Moreraw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey15 min, 11 ingredients
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