173874 low cal chicken tortilla soup Recipes

chicken breast halves, garlic clove, minced, butter, chicken broth, stewed tomatoes, salsa (mild, medium or hot , whichever you prefer), chopped fresh cilantro, ground cumin (or more if you like ), monterey jack cheese, cubed, sour cream, tortilla chips

chicken (cooked and shredded ), whole tomatoes (hand crush when adding), enchilada sauce, green chilies, onion, chopped, garlic clove, minced, chicken broth, water, ground cumin, chili powder, salt, black pepper, bay leaf, dried cilantro, vegetable oil, frozen corn, corn tortillas (to garnish )

chicken breast, black beans, canned, diced tomatoes , rotel, salsa, chopped green chilies, canned, tomato ,sauce, grated cheddar cheese, corn, yellow, canned

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

chicken breasts, with bone and skin, low sodium chicken broth, water, approximately, stalks celery, thinly sliced, carrots, cut into small wedges, onion, thinly sliced, kosher salt, black pepper, fresh ground to taste, poultry seasoning, linguine

chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce

olive oil, divided, uncooked chicken breasts , cut into small bite sized pieces, onion, finely chopped (about 1/2 cup), garlic cloves, mild fire-roasted green chilies, refried beans, chicken broth, southwest seasoning, sharp cheddar cheese, shredded, low-carb tortillas, olive oil, low-fat sour cream (optional), sharp cheddar cheese, divided (optional), salt, cilantro leaf (to garnish )

chicken breast, black beans, rotel tomatoes (spicy rotel to make it hot), water, chicken bouillon, cheese, sour cream, tortilla chips

chicken breast, cooked and cubed, olive oil, water, chicken stock, tomato sauce, potato, peeled and chopped, onion, chopped, jalapeno, chopped, carrot, chopped, squash or 1 zucchini, chopped, fresh cilantro, chopped, frozen corn, diced tomatoes with basil oregano and garlic, undrained, red kidney beans, undrained, chili powder, cumin, garlic salt, cayenne pepper, southwest seasoning (to taste), sour cream, shredded cheese, crushed tortilla chips, fresh lime juice (1/2 lime per serving)

yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

low sodium chicken broth or 8 cups homemade chicken stock, boneless skinless chicken breasts, leek, washed and sliced into 1/4 inch thick rounds, stalk celery, diced into 1/2 inch pieces, carrot , cut into 1 1/2 inch julienne strips, garlic, minced, portabella mushroom caps, cut in half and sliced 1/4 inch thick, fresh spinach, star anise, four inch cinnamon sticks, olive oil, egg noodles, salt and pepper

chicken quartered, water and chicken broth, lg. carrots,cut in 1 pieces, lg. stalks celery with leaves,cut in 1 pieces, parsnips,cut in 1 pieces, lg onion,cut in 8 wedges, lg sprigs flat-leaf parsley, garlic ,smashed, above ingredients for chicken and stock., soup, baby carrots,cut into 11/2 pieces, sliced celery, parsnips,peeled,diced, kosher salt, fresh ground black pepper, dried kluski egg noodles (about 21/2 cups), chopped flat-leaf parsley

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

olive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice

chili powder, white onion, chopped, cilantro, chopped, serrano peppers, chopped, roma tomatoes, chopped, ears corn , off the cob, water, low sodium beef broth, low sodium chicken broth, tomato soup, kidney beans, rinsed and drained, boneless skinless chicken breasts, shredded, corn tortillas , cut into strips, cholula hot sauce, chili powder, sour cream, hass avocadoes, pitted and sliced, cheddar cheese, shredded (for topping ), mozzarella cheese, shredded (for topping )

vegetable oil, corn tortillas , cut into 1-inch pieces, diced onion, minced seeded jalapeno pepper, garlic cloves, minced, tomato paste, whole tomatoes, undrained, ground cumin, low-salt chicken broth, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 1 lb skinned , boned chicken breast), diced avocado, shredded sharp cheddar cheese, chopped fresh cilantro