75 low buttermilk fried Recipes
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trimmed fresh okra, buttermilk, yellow cornmeal, salt and11 Moretrimmed fresh okra, buttermilk, yellow cornmeal, salt, freshly ground black pepper, olive oil, olive oil, swiss chard (from about 3 large leaves ), low-salt chicken broth, unsalted butter, divided, chopped onion, arborio rice or medium-grain white rice, dry white wine, butter beans, rinsed, drained, freshly grated parmesan cheese plus additional for serving50 min, 15 ingredients
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kosher salt or 1/2 cup plus two tbsp table salt, sugar and10 Morekosher salt or 1/2 cup plus two tbsp table salt, sugar, paprika, heads garlic, cloves separated, bay leaves, crumbled, low-fat buttermilk, whole chickens (about 3 1/2 lb, giblets discarded, cut into 12 pieces), all-purpose flour, egg, baking powder, baking soda, refined peanut oil (about 12 cups) or vegetable shortening (about 12 cups)1 hour , 12 ingredients
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Weight Watchers Southern Style Oven Fried Chickenall-purpose flour, table salt, cayenne pepper and3 Moreall-purpose flour, table salt, cayenne pepper, low fat buttermilk, cornflake crumbs, uncooked boneless, skinless chicken breast6 ingredients
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Lean/Low Fat Chicken Fried Steak (Weight Watchers - 4)lean cube steaks, fat-free buttermilk and5 Morelean cube steaks, fat-free buttermilk, flour (reserve 1 tbsp), salt, montreal brand steak seasoning, oil, skim milk40 min, 7 ingredients
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Smoky Fried Zucchini Nuggets With a Spicy Dipping Saucezucchini, diced fine (skin on, lightly seeded ) and18 Morezucchini, diced fine (skin on, lightly seeded ), bacon, diced and sauteed until crisp (i like to use a smoky or hickory bacon if you can), jalapeno , seeds and ribs removed and minced very fine, shallot, diced fine, extra large egg (large, but don tsp use medium or jumbo), milk (no skim or low fat, half and half also works), all purpose flour, baking powder, fresh chives, diced fine, cayenne, salt, pepper, sour cream, buttermilk, garlic, minced, scallion, fine chopped (green and white parts ), chipotle in adobo sauce, minced (more or less to taste), salt, pepper30 min, 19 ingredients
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Oven-Fried Chicken Tenders with Honey-Mustard Dipping Saucehoney, dijon mustard , grainy and7 Morehoney, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme9 ingredients
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Bar Nothing Ranch Dressinglow fat cottage cheese, sour cream, yogurt, buttermilk and8 Morelow fat cottage cheese, sour cream, yogurt, buttermilk, garlic cloves, roasted and minced fine, oregano, thyme, parsley, fresh, lemon juice, fresh squeezed, red wine vinegar, white pepper, fine ground, pancetta, diced fine, fried, drained and cooled10 min, 12 ingredients
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Chocolate Flapjacks With Warm Cherry Syrupbuttermilk (i used low fat), egg, beaten, buckwheat flour and14 Morebuttermilk (i used low fat), egg, beaten, buckwheat flour, unsweetened cocoa powder, granulated sugar, baking powder, butter, melted, vanilla, butter (for frying ), frozen sweet cherries, thawed slightly and halved, honey, water , plus, water, cornstarch, vanilla, powdered sugar, mint leaf , as garnish (optional)15 min, 17 ingredients
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Crispy Onion Flowers (Sandra Lee)vegetable oil, for frying, all-purpose flour and8 Morevegetable oil, for frying, all-purpose flour, packs ranch buttermilk salad dressing mix, vidalia onions, tempura batter mix, soda water, chilled, low-fat mayonnaise, pack sun-dried tomato pesto sauce mix, ketchup, hot pepper sauce (recommended : tabasco)50 min, 10 ingredients
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Chicken and Waffles (Food Network Kitchens)vegetable oil , for shallow frying, hot sauce and10 Morevegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving31 min, 12 ingredients
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Crispy Chicken Schnitzel with Garlic-Onion Gravy (Guy Fieri)four 6-oz chicken cutlets, all-purpose flour, buttermilk and12 Morefour 6-oz chicken cutlets, all-purpose flour, buttermilk, panko breadcrumbs, grated parmesan, olive oil, for pan-frying, kosher salt and freshly ground black pepper, olive oil, garlic, minced, onion, finely diced, fresh thyme leaves, kosher salt and freshly ground black pepper, dry white wine, low-sodium chicken broth, unsalted butter, cold , cut into cubes55 min, 15 ingredients
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