377 low broccoli sauce Recipes

  • Broccoli-Tofu Stir-Fry
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce and
    9 More
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic
    12 ingredients
  • Broccoli Mac - Lazy Delicious
    macaroni (or other smallish pasta) and
    11 More
    macaroni (or other smallish pasta), frozen broccoli florets, olive oil, onion, finely chopped, garlic cloves, minced, flour, milk, dijon mustard, hot sauce (frank s red hot), low fat cottage cheese, pureed, extra-sharp cheddar cheese, grated, salt and pepper, to taste
    30 min, 12 ingredients
  • Sweet and Spicy Stir Fry with Chicken and Broccoli
    broccoli florets, olive oil and
    12 More
    broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock
    30 min, 14 ingredients
  • Broccoli Soup
    vegetable stock, chopped broccoli (about 1/2 large bunch) and
    5 More
    vegetable stock, chopped broccoli (about 1/2 large bunch), garlic clove, minced, grated gingerroot, soymilk or 1 cup skim milk, low sodium soy sauce, chopped red onion
    20 min, 7 ingredients
  • Broccoli - Cheese Pie
    plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco) and
    8 More
    plain breadcrumbs, eggs, low-fat milk, hot sauce (tabasco), salt (or to taste), fresh ground black pepper, cubed whole wheat bread (2 slices, crust removed ), broccoli florets, extra virgin olive oil, canadian bacon, diced (remove for vegetarian ), onion, chopped, grated monterey jack cheese (4-oz) or 1 cup part-skim mozzarella cheese (4-oz)
    1 hour 20 min, 12 ingredients
  • Sesame Steamed Broccoli
    broccoli florets (about 4 1/2 cups), dark sesame oil and
    4 More
    broccoli florets (about 4 1/2 cups), dark sesame oil, low-sodium soy sauce, salt, freshly ground black pepper, sesame seeds, toasted
    8 min, 6 ingredients
  • Pasta Cakes with Broccoli
    low-fat milk, angel hair pasta, broken in small pieces and
    5 More
    low-fat milk, angel hair pasta, broken in small pieces, frozen broccoli, thawed, tomato sauce, garlic, crushed, oregano, salt and pepper
    35 min, 7 ingredients
  • Broccoli With Orange Sauce
    oranges, fresh broccoli, cut into florets and
    4 More
    oranges, fresh broccoli, cut into florets, butter or margarine, onion, chopped, chopped crystallized ginger, low-fat lemon yogurt
    31 min, 6 ingredients
  • Broccoli With Five-Spice Tofu
    dried shiitake mushroom, extra firm tofu and
    14 More
    dried shiitake mushroom, extra firm tofu, low sodium soy sauce, chinese five spice powder, broccoli, cornstarch, vegetable broth, brown sugar, olive oil, scallions, chopped (1/4 cup), garlic cloves, minced, minced fresh ginger, chili paste with garlic, anise seed, crushed, cinnamon stick, carrots, shredded (or julienned)
    40 min, 16 ingredients
  • Broccoli with Creamy Lemon sauce
    fat-free mayonnaise, low-fat sour cream and
    4 More
    fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets
    15 min, 6 ingredients
  • Crab-and-Broccoli Chowder Crab-and-Broccoli Chowder
    broccoli florets (about 1 small head ), chopped onion and
    15 More
    broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry
    18 ingredients
  • Campbell's Orange Beef & Broccoli Campbell's Orange Beef & Broccoli
    low sodium beef broth, not condensed, cornstarch and
    9 More
    low sodium beef broth, not condensed, cornstarch, boneless eye of round beef steak , cut into strips, broccoli florets, onion, coarsely chopped, garlic cloves, minced, orange peel , orange part only cut in thin strips, ground ginger, hoisin sauce, light soy sauce, cayenne pepper
    30 min, 11 ingredients
  • Oriental Broccoli Oriental Broccoli
    broccoli, trimmed and coarsely chopped and
    8 More
    broccoli, trimmed and coarsely chopped, low-sodium soy sauce, dark sesame oil, honey, grated peeled fresh ginger, dry mustard, tomatoes, halved, sliced water chestnuts, green onions, diagonally sliced
    9 ingredients
  • Zesty Broccoli Slaw Zesty Broccoli Slaw
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro and
    7 More
    low-fat greek yogurt, mayonaisse, choppped fresh cilantro, hot pepper sauce, granulated sugar, lime ,zested and juiced, broccoli-slaw blend, sliced red onion, stalk celery,sliced, shelled edamame
    10 min, 10 ingredients
  • Beef & Broccoli Stirfry Beef & Broccoli Stirfry
    broccoli, garlic, minced, cornstarch, flank steak and
    6 More
    broccoli, garlic, minced, cornstarch, flank steak, grated ginger root, honey, red pepper, sliced, low sodium soy sauce, scallions, sliced, sliced water chestnuts, drained
    10 ingredients
  • Broccoli with Sour Cream Sauce Broccoli with Sour Cream Sauce
    refrigerated broccoli florets, reduced-fat sour cream and
    3 More
    refrigerated broccoli florets, reduced-fat sour cream, low-fat milk, dijon mustard, salt
    8 min, 5 ingredients
  • Healthy Sesame Roasted Broccoli Healthy Sesame Roasted Broccoli
    broccoli florets, green onions, chopped, olive oil and
    7 More
    broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted
    20 min, 10 ingredients
  • Broccoli-shrimp Stuffed Potatoes Broccoli-shrimp Stuffed Potatoes
    potatoes, fresh broccoli florets and
    7 More
    potatoes, fresh broccoli florets, green onion, thinly sliced, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, fresh or frozen cooked shrimp , or 1 (6-oz) can shrimp, drained, diced pimiento (optional)
    14 min, 9 ingredients




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