140 low bran whole wheat Recipes

  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • Refrigerator Bran Muffins
    whole all-bran cereal (like all bran), boiling water and
    11 More
    whole all-bran cereal (like all bran), boiling water, vegetable oil, brown sugar, honey, apple, grated, carrots, grated, eggs, low-fat buttermilk, whole wheat flour, baking soda, salt, oatmeal (regular or quick, not instant )
    50 min, 13 ingredients
  • 3b Muffins Bran Banana Blueberry
    wheat bran, mashed bananas, low fat buttermilk, molasses and
    8 More
    wheat bran, mashed bananas, low fat buttermilk, molasses, oil (canola is best), egg or 1/4 cup substitute, whole wheat flour, baking powder, cinnamon, salt, fresh or frozen blueberries, chopped nuts (optional)
    30 min, 12 ingredients
  • Jen's Low Fat High Fiber Bran Muffins
    wheat bran, boiling water, brown sugar and
    9 More
    wheat bran, boiling water, brown sugar, splenda sugar substitute, olive oil, unsweetened applesauce, whole wheat pastry flour, baking soda, salt, eggs, skim milk, white vinegar
    25 min, 12 ingredients
  • Flax Seed Bran Muffins
    whole wheat flour, ground flax seeds and
    14 More
    whole wheat flour, ground flax seeds, splenda brown sugar blend, baking soda, baking powder, cinnamon, salt, all-bran cereal, low-fat milk, egg , beater, canola oil, vanilla, frozen cranberries, raisins, sliced almonds
    45 min, 16 ingredients
  • High Fiber Low Calorie Bran Muffins
    whole wheat flour, unprocessed millers natural bran and
    10 More
    whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract
    25 min, 12 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    bananas, very ripe, unsweetened applesauce, brown sugar and
    9 More
    bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt
    30 min, 12 ingredients
  • Bran Muffins Bran Muffins
    all-bran cereal, boiling water, white sugar, brown sugar and
    11 More
    all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk
    23 min, 15 ingredients
  • Bran Zucchini Muffins (100 Calorie) Bran Zucchini Muffins (100 Calorie)
    grated zucchini, banana, low fat sour cream and
    9 More
    grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil
    12 ingredients
  • Amy's Low Fat Blueberry Bran Muffins Amy's Low Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    9 More
    wheat bran, skim milk, unsweetened applesauce, egg, vanilla, dark brown sugar, flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, frozen blueberries
    38 min, 13 ingredients
  • Low-Fat Low Sugar Bran Pineapple Muffins Low-Fat Low Sugar Bran Pineapple Muffins
    all-bran cereal (i use allbran), whole wheat flour and
    5 More
    all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk
    23 min, 7 ingredients
  • Low Fat Blueberry Muffins With Yogurt Low Fat Blueberry Muffins With Yogurt
    flour, whole wheat flour, wheat bran, white sugar and
    9 More
    flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries
    35 min, 13 ingredients
  • Ultra Low Fat All-Bran Muffins Ultra Low Fat All-Bran Muffins
    whole wheat flour, salt, baking powder and
    4 More
    whole wheat flour, salt, baking powder, all-bran cereal , with exta fiber, skim milk, egg whites, mashed banana
    30 min, 8 ingredients
  • Bob's Red Mill Oat Bran Muffins Bob's Red Mill Oat Bran Muffins
    whole wheat flour (we grind our own) and
    15 More
    whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans
    40 min, 16 ingredients
  • Low-Sugar Banana Walnut Bran Muffins Low-Sugar Banana Walnut Bran Muffins
    fiber 1 or other bran cereal, canola oil, boiling water and
    8 More
    fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas
    11 ingredients
  • Pumpkin Bran Muffins (Reduced Carbohydrate) Pumpkin Bran Muffins (Reduced Carbohydrate)
    whole wheat flour and
    9 More
    whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt
    30 min, 10 ingredients
  • Low-Fat Orange Date Nut Bran Muffins (High Fiber) Low-Fat Orange Date Nut Bran Muffins (High Fiber)
    all-bran cereal, boiling water, vegetable oil, buttermilk and
    11 More
    all-bran cereal, boiling water, vegetable oil, buttermilk, orange juice, dark molasses, honey, orange zest, grated, egg, all-purpose flour, whole wheat flour, baking soda, salt, dates, chopped, walnuts, chopped
    1 hour , 15 ingredients
  • Low Fat Banana Nut Muffins Low Fat Banana Nut Muffins
    vegetable oil, applesauce, egg, very ripe bananas and
    9 More
    vegetable oil, applesauce, egg, very ripe bananas, buttermilk, pecans, wheat bran, flax seed meal, whole wheat flour, baking soda, salt, splenda sugar substitute, sugar
    40 min, 13 ingredients




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