372 low black tortilla Recipes
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black beans, drained and rinsed, olive oil and8 Moreblack beans, drained and rinsed, olive oil, scallions, white and light green parts, finely chopped, chili powder, salt, flour tortillas, grated low-fat monterey jack, ripe mango, peeled, pitted and diced, red onion, finely chopped (2 tbsp.), lime juice15 min, 10 ingredients
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olive oil, flour tortilla (1 10-inch tortilla) and10 Moreolive oil, flour tortilla (1 10-inch tortilla), neufchatel low-fat cream cheese, imitation crabmeat (as chunky as you like!), onions (chopped ), garlic powder (just a sprinkling over the entire surface), salt (to taste), black pepper (to taste), cayenne pepper (to taste), swiss cheese (minced or shredded ), extra-sharp cheddar cheese (shredded ), fresh basil leaves (snipped )25 min, 12 ingredients
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onion, chopped, green pepper, chopped and10 Moreonion, chopped, green pepper, chopped, garlic cloves, minced, ground cumin, pepper, olive oil, black beans, rinsed & drained, vegetable broth, frozen corn, thawed, green onions, thinly sliced, flour tortillas, shredded low-fat cheddar cheese, divided1 hour 5 min, 12 ingredients
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garlic clove, minced, chopped onion, chopped tomato and9 Moregarlic clove, minced, chopped onion, chopped tomato, chopped green onion, chili powder, cumin powder, tomato sauce, black beans, rinsed and drained, chopped cilantro, salt and pepper, soft corn tortillas, low-fat cheddar cheese, shredded , reserve 2 tbsp (i used fat free)35 min, 12 ingredients
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chopped onions, chopped green chilies, tomatoes, diced and10 Morechopped onions, chopped green chilies, tomatoes, diced, picante sauce, garlic, minced, ground cumin, black beans, corn tortillas, shredded low-fat monterey jack cheese, tomatoes, sliced (optional), green onion, sliced (optional), pitted ripe olives, sliced (optional), reduced-fat sour cream or 1/2 cup plain yogurt55 min, 13 ingredients
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Low-Fat but Still Delicious Breakfast Burritoturkey bacon, egg beaters egg substitute, low-fat tortilla and3 Moreturkey bacon, egg beaters egg substitute, low-fat tortilla, fat free cheese, fresh black pepper, salt15 min, 6 ingredients
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I Love Olives Tortillagreen olives, chopped, black beans, olive oil and4 Moregreen olives, chopped, black beans, olive oil, garlic cloves, pressed, havarti cheese, salami , preferably sopresseta, low-carb tortilla10 min, 7 ingredients
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Skinny Minnie Tortilla Soupfat-free refried beans, fat-free chicken broth and6 Morefat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips20 min, 8 ingredients
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Black Bean Souplow-sodium chicken broth, black beans (14 to 15 oz. each) and6 Morelow-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese8 ingredients
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Black Bean Dip With Whole Wheat Tortilla Chipsdried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and7 Moredried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed20 min, 8 ingredients
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Black Pepper Quesadillasnonfat sour cream, fresh rosemary leaf and7 Morenonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami20 min, 9 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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Tortilla Soup (Food Network Kitchens)spanish onion, cut into 1-inch wedges, garlic , smashed and13 Morespanish onion, cut into 1-inch wedges, garlic , smashed, canned chipotle chile in adobo, seeded and coarsely chopped, whole, peeled tomatoes (with puree), roughly chopped, chicken broth, homemade or low-sodium canned, vegetable oil for frying, white corn tortillas, halved and cut into thin strips, kosher salt, plus more for sprinkling tortillas, dried pasilla chile, seeded , and cut into thin 3-inch long strips, freshly squeezed lime juice, freshly ground black pepper, grated monterey jack cheese (about 4 1/2 oz), scallion (white and green), thinly sliced on the diagonal, fresh coriander leaves (cilantro), for garnish, copyright 2001 television food network , g.p. all rights reserved1 hour 5 min, 15 ingredients
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Black Bean Tortilla Pinwheelssoftened cream cheese, sour cream (low fat is fine ) and7 Moresoftened cream cheese, sour cream (low fat is fine ), shredded monterey jack cheese, chopped pimento stuffed olive, chopped red onion, salt, garlic powder , to taste, black beans, drained, flour tortillas2 hour 20 min, 9 ingredients
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Black Bean & Tortilla Casserolegarlic cloves, minced, onion, chopped and11 Moregarlic cloves, minced, onion, chopped, green onion, chopped, tomato, chopped, jalapeno , seeds removed, minced, cumin powder, tomato sauce (2 - 8 oz cans), black beans, rinsed and drained, cilantro, chopped, salt & pepper, corn tortillas, soft, low-fat cheddar cheese, shredded, fat free sour cream45 min, 13 ingredients
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Low Sodium Soft Tacoslean ground beef, tomato puree, chili powder and9 Morelean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded25 min, 12 ingredients
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