37703 low big crunch Recipes
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crunch cereal (cap n crunch original cereal, not crunch b... and7 Morecrunch cereal (cap n crunch original cereal, not crunch berries), texas toast thick bread (thick sliced bread), eggs, plain yogurt (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the) or 4 oz milk (milk will be much thinner so you may want to add a tsp of vinegar to make a buttermilk- balances the), sugar, vanilla, cinnamon, butter-flavored cooking spray or real butter20 min, 8 ingredients
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softened butter, low-fat cream cheese, softened and14 Moresoftened butter, low-fat cream cheese, softened, brown sugar, egg, vanilla, whole wheat flour, all purpose flour, salt, baking powder, baking soda, cinnamon, allspice, black pepper, ground flaxseed, buttermilk, crunchy granola45 min, 16 ingredients
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fennel seeds, smoked paprika, golden brown sugar and10 Morefennel seeds, smoked paprika, golden brown sugar, dried crushed red pepper, boneless pork shoulder (boston butt) or wild boar, excess fat trimmed, vegetable oil, low-salt chicken broth, cavatelli , campanelle, or tubular pasta (such as penne), butter, garlic cloves, peeled, pressed, diced plum tomatoes (preferably organic ; about 14 oz), arugula (preferably organic ; about 8 oz), coarsely crumbled soft fresh goat cheese (about 6 oz), divided4 hour , 13 ingredients
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vegetable oil, all-purpose flour, chopped onion and9 Morevegetable oil, all-purpose flour, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, low sodium chicken broth, shredded cooked chicken, andouille sausage, cut into 1/4 inch thick slices (can sub smoked sausage ), frozen black-eyed peas, thawed (this is untraditional and optional), peeled large raw shrimp1 hour 8 min, 12 ingredients
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tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and6 Moretomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired10 min, 7 ingredients
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Big Low Fat Banana Split
banana and4 Morebanana, scoops low-fat ice cream , freeze for 10 minutes (i d prefer breyers), syrup (for toppings ) (optional), candy sprinkles (optional), cherries16 min, 5 ingredients -
Big and Bold Taco Chicken Pizza
chicken breasts boneless, skinless, canola oil and15 Morechicken breasts boneless, skinless, canola oil, amj taco rub, whole pizza dough frozen or refrigerated, low-sodium mozzarella cheese shredded, low-sodium sharp cheddar shredded, guacamole, sour cream, freeze-dried onions, freeze-dried garlic, freeze-dried oregano, garlic powder, onion powder, coarsely ground black pepper, cayenne, ground cumin, chili powder17 ingredients -
Low Carb Mactofuni & Cheese
half-and-half, water, room temperature, dried onion flakes and10 Morehalf-and-half, water, room temperature, dried onion flakes, curry powder, garlic powder (to taste), salt, black pepper, cubed extra firm tofu, drained well, shredded cheddar cheese, whole-milk yogurt, butter, grated parmesan cheese, crunched-up spicy pork rinds (optional)50 min, 13 ingredients -
Apple Cinnamon Crunch Cereal
low fat vanilla soymilk, all-bran cereal, puffed kashi and2 Morelow fat vanilla soymilk, all-bran cereal, puffed kashi, apple, chopped, cinnamon6 min, 5 ingredients -
Diabetic Popcorn Crunch
low fat microwave popped popcorn, sugar, molasses, water and1 Morelow fat microwave popped popcorn, sugar, molasses, water, vanilla26 min, 5 ingredients -
Big Bob Gibson BBQ Ribs
slabs ribs and5 Moreslabs ribs, your favorite dry rub (recommended: big bob gibson seasoning and dry rub ), apple juice, grape juice, your favorite bbq sauce (recommended : big bob gibson championship red sauce), honey4 hour 30 min, 6 ingredients -
Low Cal Coffee And Banana Bread
flour (i usually use 1 cup of white and 3/4 cup. of whole... and11 Moreflour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.45 min, 12 ingredients -
Big Bunch Fruity Bran Muffins
all-bran cereal, raisins and15 Moreall-bran cereal, raisins, pitted dried dates, finely chopped, boiling water, all-purpose flour , plus, all-purpose flour, baking soda , plus, baking soda, salt, low-fat buttermilk (1.5%), eggs, orange marmalade spreadable fruit, unsweetened applesauce, granulated sugar, vegetable oil , plus, vegetable oil, vanilla extract55 min, 17 ingredients -
Low Carb Turkey, Arugula, and Almond Roll Ups - 1 Net Carb
thickly sliced deli turkey (about 6-8 slices), mayonnaise and3 Morethickly sliced deli turkey (about 6-8 slices), mayonnaise, sliced almonds, fresh arugula leaf, stemmed, washed, and dried (about 12 big leaves ), salt and pepper8 min, 5 ingredients -
Low Carb Chocolate Birthday Cake
almond flour, instant coffee powder, big eggs and9 Morealmond flour, instant coffee powder, big eggs, artificial sweetener (or to your taste ), dark chocolate, dry coconut powder, drops vanilla essence, baking powder , and salt to match it, cream cheese, amaretto, artificial sweetener (or to your taste ), soft butter45 min, 12 ingredients -
Big Soft Chocolate Cookies
unsweetened chocolate, chopped, all-purpose flour and9 Moreunsweetened chocolate, chopped, all-purpose flour, baking soda, salt, cool unsalted butter, cut into small pieces, vegetable shortening, dark brown sugar, sugar, egg, at room temperature, vanilla extract, milk (whole or low-fat but not nonfat )1 hour 1 min, 11 ingredients -
Low Carb potato Salad
head cauliflower , sectioned into baby flowerettes evenly... and13 Morehead cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)1 hour 30 min, 14 ingredients
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