111 low beef and bake Recipes

olive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded

extra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes

eggplant (peeled and sliced 1/4-inch), extra lean ground beef, onion (chopped ), tomato sauce, garlic (minced ), light margarine, all-purpose flour, salt, ground cayenne pepper, low-fat milk, parmesan cheese (grated )

green onions , chopped save darkest green parts for garnish, cottage cheese, low-fat sour cream, ground beef, chopped onion, chopped green pepper, minced garlic cloves, petite diced tomatoes, undrained, black beans, rinsed and drained, tomato paste, warm water, ground cumin, ground coriander, cayenne pepper, pepper, salt, more to taste, corn chips, coarsely crushed , like fritos, shredded monterey jack and cheddar cheese blend or 2 1/2 cups mexican blend cheese or 2 1/2 cups any cheddar cheese, sliced black olives, drained (optional), head lettuce, shredded

wheat or 8 slices white bread, ground venison , buffalo,elk or 1/2 lb beef, chopped onion, chopped celery, prepared mustard, salt, shredded sharp low-fat cheddar cheese, egg whites, beaten slightly, skim milk, pepper, dry mustard, sugar, garlic salt

grain or 1 1/2 cups whole rice, uncooked, sliced mushrooms (about 8 oz), onion, small, chopped, condensed beef broth, cream of mushroom soup, i use low sodium, butter (1/2 stick), black pepper

ziti pasta (tube shape, about 3 cups dry ), lean ground beef (9% fat), spaghetti sauce (24 oz. jar), low fat cottage cheese, parmesan cheese, grated, egg, dried parsley, garlic powder, mozzarella cheese, shredded

lean ground beef, taco seasoning, condensed cheddar cheese soup, undiluted, low-fat milk, light sour cream, shredded sharp cheddar cheese, frozen tater tots (roughly 45 tots)

fat free cream cheese, softened, egg whites, fat-free half-and-half, taco seasoning, low-fat cheddar cheese, shredded, lean ground beef, taco seasoning, tomato sauce, green chilies, chopped, cheddar cheese, shredded

extra lean ground beef, salsa, black beans, rinsed, low fat shredded cheddar cheese, flour tortillas

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin

sweet onion, sliced into thin strips, boneless bottom round roast, baking potatoes, cut into large chunks, garlic cloves, minced, low-fat beef broth, onion soup mix, all-purpose flour

olive oil, steak, trimmed, cut in 1-inch cubes, garlic cloves, minced, low sodium beef broth, dry red wine, tomato paste, fresh thyme leaves, new potato, quartered, carrots, peeled, cut in 1-inch pieces, onion, cut in wedges, fresh mushrooms, cut in halves, salt, pepper, cornmeal-thyme dumplings, cornmeal (stone-ground white or yellow), bread flour, baking powder, salt, fresh thyme, chopped, butter, melted, milk

canola oil, onion, diced, uncooked pearl barley, pine nuts , sunflower seeds, almonds or walnuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley (opt), salt, pepper, low-sodium vegetable , beef or chicken broth

grain rice, french onion soup, beef broth, low sodium, whole button mushrooms, butter, melted

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )

blade steaks, trimmed and cut in 1 1/2-inch pieces, low sodium chicken broth, orange juice, grated orange zest, plus, orange peel , 2-inch x 1/2-inch strips, white vinegar, soy sauce, dark brown sugar , packed, garlic cloves, minced (about 1 tbsp), fresh gingerroot, grated (about 1 tablespoon), cayenne pepper, cornstarch, separated, cold water, whole dried chilies (optional), egg whites, cornstarch, cayenne pepper, baking soda, peanut oil

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce