54 low bean burrito Recipes

  • Burritos, Black Bean
    black beans (amount after cooking and draining) or 3 cups... and
    14 More
    black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)
    1 hour 15 min, 15 ingredients
  • Mexican Burritos in a Jiffy
    low-fat refried beans, salsa (mild or hot, your choice ) and
    9 More
    low-fat refried beans, salsa (mild or hot, your choice ), flour tortillas, tomato, chopped, green onions, finely chopped, green pepper, finely chopped, zucchini, finely chopped, lowfat mozzarella cheese, shredded, lettuce, shredded, salsa or taco sauce, light sour cream or low-fat yogurt
    30 min, 11 ingredients
  • Burrito Turkey Burgers
    ground turkey, chopped onion and
    7 More
    ground turkey, chopped onion, chopped green chilies, drained, taco seasoning mix (i use low-sodium ), flour tortillas (i use whole grain), non-fat refried beans, shredded lettuce, shredded mild cheddar cheese, divided (can use non-fat ), salsa
    20 min, 9 ingredients
  • Burrito Grande, Oven Baked
    olive oil, onion, chopped, ground cumin and
    14 More
    olive oil, onion, chopped, ground cumin, minced garlic cloves, lean ground beef, chili powder, red pepper flakes, kosher salt, low sodium beef broth, tomato paste, condensed tomato soup, flour tortillas , 10-inch, refried beans, salsa (whatever heat degree you want), cheddar cheese, shredded, sour cream, mexican blend cheese, shredded
    16 min, 17 ingredients
  • Black Bean & Ground Turkey Burrito Mix
    ground turkey and
    10 More
    ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes
    10 min, 11 ingredients
  • Wet Chicken or Turkey Burritos
    cooked chicken breasts or 1 equivalent turkey and
    6 More
    cooked chicken breasts or 1 equivalent turkey, refried beans, taco sauce, flour tortillas, green enchilada sauce, low-fat cheddar cheese, shredded (kraft s mexican cheese mix is good), low-fat sour cream
    45 min, 7 ingredients
  • Confetti-Stuffed Burritos
    cubed peeled sweet potato, low-salt chicken broth and
    12 More
    cubed peeled sweet potato, low-salt chicken broth, coarsely chopped onion, garlic cloves, minced, fresh corn kernels (about 2 ears ), drained canned black beans, partially mashed, chopped red bell pepper, minced fresh cilantro, fresh lime juice, canned fat-free refried beans, flour tortillas, fat-free sour cream, bottled salsa, chopped fresh cilantro (optional)
    14 ingredients
  • Black Bean Breakfast Burrito
    egg, egg whites, canned black beans, rinsed and drained and
    3 More
    egg, egg whites, canned black beans, rinsed and drained, salsa, low-fat cheddar cheese, whole wheat tortilla
    40 min, 6 ingredients
  • Black Bean and Spinach Burrito
    baby spinach leaves (or any other green ), egg, egg white and
    5 More
    baby spinach leaves (or any other green ), egg, egg white, tomato, diced, black beans (canned, drained and rinsed ), grated low-fat cheddar cheese or 1 tbsp mozzarella cheese, salsa, whole wheat tortilla
    17 min, 8 ingredients
  • Black Bean and Cheesy Burrito - Ww
    cooked black beans and
    3 More
    cooked black beans, low-fat cheddar cheese or 2 oz colby cheese, shredded, salsa, flour tortilla , 6-inch
    7 min, 4 ingredients
  • Corn, Black Bean and Pepper Jack Burritos
    whole-wheat tortillas, vegetable oil, onion, chopped and
    6 More
    whole-wheat tortillas, vegetable oil, onion, chopped, black beans, rinsed and drained, frozen corn kernels, tomatoes, halved, lime juice, salt, low-fat pepper jack, shredded
    20 min, 9 ingredients
  • Best Burritos
    flour tortilla, vegetarian refried beans, american cheese and
    3 More
    flour tortilla, vegetarian refried beans, american cheese, ground black pepper, low-fat sour cream, hot pepper sauce
    6 ingredients
  • Refried Bean and Mushroom Burritos Refried Bean and Mushroom Burritos
    low-fat flour tortillas, vegetable oil and
    9 More
    low-fat flour tortillas, vegetable oil, pre-sliced mushrooms, salt, hot sauce, canned fat-free refried beans, pre-shredded reduced-fat cheddar cheese, sliced iceberg lettuce, chopped seeded tomato (about 1 large), salsa, fat-free sour cream
    18 min, 12 ingredients
  • Bean and Roasted Vegetable Burritos Bean and Roasted Vegetable Burritos
    diced zucchini (about 2 small) and
    18 More
    diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream
    1 hour 10 min, 19 ingredients
  • Low Fat High Taste 7-Layer Dip Low Fat High Taste 7-Layer Dip
    refried beans, diced green chilies, guacamole and
    7 More
    refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips
    30 min, 10 ingredients
  • Tuscan Breakfast Burritos Tuscan Breakfast Burritos
    vegetable oil, onion, chopped and
    8 More
    vegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed
    21 min, 10 ingredients
  • A Lighter Wet Burrito Casserole A Lighter Wet Burrito Casserole
    ground beef, ground turkey, chopped onion, taco seasoning and
    5 More
    ground beef, ground turkey, chopped onion, taco seasoning, flour tortillas, refried beans, shredded low-fat cheddar cheese, low-fat cream of mushroom soup, light sour cream
    45 min, 9 ingredients
  • Black Bean and Veggie Burritos Black Bean and Veggie Burritos
    vegetable oil, chopped onion, garlic cloves, chopped and
    10 More
    vegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas
    20 min, 13 ingredients




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