14 low baked super Recipes

baking potato, carrot, olive oil, chopped onion, garlic, minced, spinach, rinsed, low-fat cottage cheese, ground nutmeg, salt, freshly ground black pepper, sheets phyllo dough, unsalted butter, melted

sugar, brown sugar, butter, softened, shortening, low-fat silken tofu (like mori-nu), vanilla, concentrated butterscotch flavouring (like lorann s), flour, whole-wheat flour, baking soda, salt, butterscotch chips, shredded, unsweetened coconut

apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins

cream cheese (softened ), heavy cream, splenda granular (sugar substitute )

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce

cooking apples, peeled, cored and chopped, lemon , juice of, mixed nuts, chopped, sultanas, brown sugar, plain flour, salt, baking powder, vanilla essence

egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt

cornmeal, flour, baking powder, sugar, salt, unsweetened apple sauce, milk, egg whites, creamed corn

all-purpose flour, baking soda (or 2 cups self-raising flour), salt, white sugar (use less to lower calorie content), bananas, mashed, raisins, fat-free apricot yogurt, skim milk (optional), egg (use white to lower calories), applesauce, any fruit, you like , pumpkin, prune, anything, satisfaction guaranteed, golden granulated sugar, all-purpose flour