46 low and calorie spanish rice Recipes

  • Spanish Paella
    uncle ben's converted brand rice, olive oil, onion, diced and
    10 More
    uncle ben s converted brand rice, olive oil, onion, diced, green bell pepper, diced, boneless skinless chicken breast halves, cut into 1/2 inch strips, salt, pepper, smoked low-fat sausage, shrimp, peeled & deveined, turmeric, saffron (optional), diced tomatoes, garlic, chopped
    30 min, 13 ingredients
  • Spanish Chicken
    chicken breast, boneless, skinless, vegetable oil and
    14 More
    chicken breast, boneless, skinless, vegetable oil, onion, chopped, chopped green pepper, garlic clove, minced, diced tomatoes, undrained, water, uncooked long grain rice, chicken bouillon granules, chili powder, ground cinnamon, ground cumin, pepper, salsa, low fat cheddar cheese, shredded, sliced olives, drained
    16 ingredients
  • Slow-Cooker Paella
    vegetable oil and
    10 More
    vegetable oil, chicken sausage, sliced diagonally (or any other kind of sausage you like), onion , finelly chopped, garlic cloves, finelly chopped, red bell pepper , unseeded, cut into strips, low sodium chicken broth, diced tomatoes, spanish rice mix (i used 3 bags because i couldn tsp find a box), cooked ham, chopped, frozen peas, salt (if necessary)
    24 min, 11 ingredients
  • Renates Spicy Spanish Seafood Paella
    olive oil, bacon, chopped, boneless chicken thighs and
    13 More
    olive oil, bacon, chopped, boneless chicken thighs, chopped onions, red pepper, sliced, chopped parsley for garnish, garlic cloves, minced, chorizo sausage, crumbled, mahatma saffron yellow rice, crushed saffron threads, bottled clam juice, low salt chicken broth, uncooked shrimp, peeled and de-veined, dozen mussels , scrubbed and de-bearded, dozen clams , scrubbed (optional), frozen green peas
    45 min, 16 ingredients
  • One-Hour Shrimp Paella
    olive oil, cubes smoked ham (about 1 3/4 cups) and
    8 More
    olive oil, cubes smoked ham (about 1 3/4 cups), chopped onions, chopped red bell pepper, generous ) saffron threads, crumbled, hot spanish paprika or hot hungarian paprika, more) low-salt chicken broth, divided, arborio rice or medium-grain white rice, uncooked peeled deveined large shrimp, pimiento-stuffed green olives, halved
    55 min, 10 ingredients
  • Chicken-and-Shellfish Paella
    homemade or low-sodium chicken broth and
    16 More
    homemade or low-sodium chicken broth, saffron threads, crushed, olive oil, link spanish chorizo sausage (3 oz), thinly sliced, skinless, boneless chicken breast halves, cut into bite-size pieces, sliced fennel bulb (about 2 bulbs), chopped yellow bell pepper, chopped red onion, salt, black pepper, garlic cloves, minced, chopped tomato, minced fresh flat-leaf parsley, sweet spanish or hungarian paprika, uncooked valencia or arborio rice (or other short-grain rice), shrimp, peeled and deveined, mussels (about 1/2 lb)
    17 ingredients
  • Arroz con Pollo with Salsa Verde
    whole chickens, cut into 10 serving pieces and
    20 More
    whole chickens, cut into 10 serving pieces, olive oil, divided, salt & freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, chorizo sausage, cut into 1 inch chunks, spanish onion, chopped, garlic, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with juice, low sodium chicken broth, warm, pimento stuffed olive, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almond, toasted, olive oil, lime, juiced
    1 hour 15 min, 21 ingredients
  • Spanish Chicken With Rice and Beans(6 Ww Points) Spanish Chicken With Rice and Beans(6 Ww Points)
    chopped green bell pepper, chopped onion and
    8 More
    chopped green bell pepper, chopped onion, garlic cloves, minced, boneless skinless chicken breasts, cubed, low sodium chicken broth, tomato paste, grain rice, drained cooked red kidney beans, drained canned plum tomato, fresh ground black pepper , to taste
    55 min, 10 ingredients
  • Mexican Chicken Slop Mexican Chicken Slop
    whole rotisserie-cooked chicken and
    14 More
    whole rotisserie-cooked chicken, low-sodium condensed cream of chicken soup, low-fat cream of mushroom soup, cheddar cheese soup or 15 oz nacho cheese, mexicorn, rotel tomatoes & chilies, hot salsa (plus more for layering), hot sauce, sour cream, taco seasoning, cooked spanish rice (spicy ), black beans (optional), sharp cheddar cheese, monterey jack cheese, count) package corn tortillas
    1 hour 5 min, 15 ingredients
  • V8 Spanish-Style Rice V8 Spanish-Style Rice
    vegetable oil, uncooked long-grain white rice and
    4 More
    vegetable oil, uncooked long-grain white rice, v 8 juice (regular or low-sodium ), dried basil leaves, crushed, garlic powder, mixed vegetables, frozen
    30 min, 6 ingredients
  • Arroz Verde Al Horno (Green Rice Casserole) Arroz Verde Al Horno (Green Rice Casserole)
    poblano chile , seeds removed and
    12 More
    poblano chile , seeds removed, green bell pepper , seeds and ribs removed, fresh cilantro leaves, loosely packed, epazote leaves , loosely packed, optional (can sub fresh savory or mexican oregano), garlic cloves, peeled and crushed, low sodium chicken broth, unsalted butter, chopped spanish onion, salt, grain rice, grated oaxaca cheese or 1 1/2 cups mozzarella cheese, divided, grated manchego cheese, divided, heavy cream
    45 min, 13 ingredients
  • Garlic and Oregano Marinated Chicken with Roasted Pepper and Black Olive Relish with Saffron-Tomato Rice (Bobby Flay) Garlic and Oregano Marinated Chicken with Roasted Pepper and Black Olive Relish with Saffron-Tomato Rice (Bobby Flay)
    sherry vinegar, fresh lemon juice, fresh lime juice, honey and
    24 More
    sherry vinegar, fresh lemon juice, fresh lime juice, honey, ancho chile powder, garlic, coarsely chopped, fresh oregano leaves, pure olive oil, salt and pepper, chickens, 2 1/2 lb each, quartered, roasted red bell peppers, peeled, seeded and diced, roasted yellow bell peppers, peeled, seeded and diced, pitted and coarsely chopped nicoise olive, garlic, finely chopped, fresh thyme leaves, coarsely chopped parsley, sherry vinegar, honey, salt and freshly ground pepper, water, home-made or low sodium canned chicken stock, saffron threads, unsalted butter, olive oil, spanish onion, converted white rice, tomatoes, seeded and diced, salt and pepper, to taste
    28 ingredients
  • Slow-Cooker Paella Slow-Cooker Paella
    vegetable oil, chicken sausage, sliced diagonally and
    9 More
    vegetable oil, chicken sausage, sliced diagonally, onion, finely chopped, garlic, red bell pepper, seeded , cut into 1/4-inch-thick strips, low-sodium chicken broth, diced tomatoes, spanish rice mix, cooked ham, chopped, frozen peas, salt
    4 hour 35 min, 11 ingredients
  • Poached Chicken Breast with Roasted Pepper Sauce (Sandra Lee) Poached Chicken Breast with Roasted Pepper Sauce (Sandra Lee)
    chicken broth, zest from 1/2 lemon, lemon, juiced and
    12 More
    chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced
    1 hour 15 min, 15 ingredients
  • Paella Paella
    extra-large shrimp (21/25), peeled and deveined, olive oil and
    15 More
    extra-large shrimp (21/25), peeled and deveined, olive oil, garlic , minced or pressed through garlic press (about 2 tbsp), boneless, skinless chicken thighs , each thigh trimmed of excess fat and halved crosswise, red bell pepper , seeded and cut pole to pole into 1/2-inch-wide strips, spanish chorizo , sliced 1/2 inch thick on the bias (see note), onion , chopped fine (about 1 cup), diced tomatoes , drained, minced, and drained again, valencia rice or arborio, low-sodium chicken broth, dry white wine, saffron threads , crumbled, bay leaf, dozen mussels , scrubbed and debearded, frozen green peas , thawed, chopped fresh parsley leaves, lemon , cut into wedges, for serving
    40 min, 17 ingredients
  • Lamb Biryani Lamb Biryani
    vegetable oil and
    19 More
    vegetable oil, spanish onions--1 thinly sliced into rings, 2 coarsely chopped, trimmed boneless leg of lamb , cut into 2-inch pieces, salt and freshly ground pepper, garam masala, cumin seeds, cinnamon stick, broken in half, minced fresh ginger, garlic cloves, minced, turmeric, cayenne pepper, saffron threads, chicken stock or canned low-sodium broth, chopped cilantro , plus 1 cup small cilantro sprigs, golden raisins (5 oz), milk, whole blanched almonds (6 oz), basmati rice (2 1/4 lb), plain whole-milk yogurt at room temperature, whisked, hard-cooked eggs , halved lengthwise
    20 ingredients
  • Shrimp Paella with Chorizo Shrimp Paella with Chorizo
    link spanish chorizo , cut in half horizontally and slice... and
    8 More
    link spanish chorizo , cut in half horizontally and sliced into half moons, amore garlic paste , or 6 garlic cloves, chopped, tomato, diced, low-sodium chicken broth, saffron, salt and freshly ground pepper, uncle ben s original long-grain ready rice, frozen peas, shrimp, peeled and deveined
    25 min, 9 ingredients
  • Arroz Con Cerveza Y Cebolla Arroz Con Cerveza Y Cebolla
    uncooked white rice, low sodium broth, onion soup and
    7 More
    uncooked white rice, low sodium broth, onion soup, bacon, cut in small pieces, beer, white onion sliced, salt to taste, butter, spanish red peppers (pimientos morrones), sweet peas (or peas and carrots)
    30 min, 10 ingredients




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