14 low alternative flour Recipes

whole wheat flour, mixture of ground flax seed meal , and, wheat germ, baking powder, egg, well beaten, plain low-fat yogurt, organic skim milk, honey, hazelnut oil, carob chips, walnuts, chocolate chips, blueberries, coarse sugar, in the raw for sprinkling on top before baking (optional if you need them sweeter)

oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree

baking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries

crushed wheat cereal (such as wheaties), low-fat cottage cheese, tub-style light cream cheese, non-fat cream cheese, at room temperature, splenda granular (sugar alternative ), flour, cornstarch, vanilla extract, whole egg, egg whites, light sour cream

savannah chocolate cake with hot fudge sauce, chocolate cake, brown sugar, vegetable shortening, buttermilk, vanilla, unsweetened chocolate, melted, eggs, flour, baking soda, salt, hot fudge sauce, german chocolate, unsweetened chocolate, butter, confectioners sugar, evaporated milk, vanilla, preheat oven to 350* f. cream brown sugar with shortening; add buttermilk and vanilla; beat in melted chocolate. with mixer running, add eggs, 1 at a time. sift flour, baking soda, and salt. add dry ingredients to sugar mixture and beat for 2 minutes., grease and flour 13 x 9-inch pan. bake until cake is springy and tests done, about 40 minutes. allow cake to cool for 10 minutes then turn it out onto a rack to finish cooling., make the sauce : melt the german chocolate with butter in a saucepan over very low heat. stir in confectioners sugar, alternating with evaporated milk and blending well. stirring constantly, bring mixture to a simmer over medium heat. simmer until the mixture becomes thick and creamy, about 8 minutes. stir in vanilla. serve slices of cake topped with warm fudge sauce.

sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)

vegetable cooking spray, reduced-calorie margarine, chopped onion, garlic, minced, all-purpose flour, low-sodium chicken broth, peeled, seeded, and cubed butternut squash, peeled, cored, and coarsely chopped cooking apple, dried whole thyme, salt, low-fat milk, toasted squash seeds (optional), fresh thyme sprigs (optional), nonfat sour cream alternative (optional)

canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese

cake batter, butter, sugar, cream cheese, all-purpose flour , sifted, eggs, vanilla extract, baking powder, salt, buttermilk, cream together sugar , butter and cream cheese, add eggs, blending well after each egg. blend flour , baking powder, and, salt alternately with buttermilk, blend in vanilla extract. pour, into three prepared cake pans. bake in a preheated oven at 350, degrees for 30 minutes or till toothpick come out clean. turn, layer out of pans to cool completely before frosting., cream cheese filling;( optional,but very good !), sugar, cream cheese, vanilla extract, blend cream cheese and sugar together well then add vanilla, caramel frosting, butter, brown sugar, whipping cream, powdered sugar, vanilla extract, melt butter in saucepan , add brown sugar, cook over low heat, stirring constantly , until sugar dissolves.(do not boil). remove, heat, stir in whipping cream . and powdered sugar and, vanilla. beat at high speed with electric mixture until frosting, is spreading consistency, (can double recipe ), note -can make cake in tube pan and use icing on top

vegetable cooking spray, reduced-calorie margarine, canned no-salt-added chicken broth, undiluted and divided, fresh mushrooms, quartered, fresh lump crabmeat, drained, salt, ground white pepper, all-purpose flour, low-fat milk, divided, nonfat sour cream alternative, shredded reduced-fat swiss cheese, lemon juice, minced garlic, artichoke hearts, drained and quartered, fine, dry breadcrumbs, freshly grated parmesan cheese, reduced-calorie margarine, melted, paprika

lean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions

hazelnuts, sugar, all-purpose flour, baking powder, salt, low-fat yogurt, milk, vanilla, butter, room temperature, light brown sugar, egg, room temperature, fresh blackberries, sugar (alternately, 2 tbsp blackberry jam in place of the blackberries and ), egg whites, sugar, unsalted butter, cut into small pieces and at room temperature