43 lovely light Recipes

whole slabs pork baby back ribs, light brown sugar , tightly packed, kosher salt, chili powder, ground black pepper, cayenne pepper, jalapeno seasoning, old bay seasoning, rubbed thyme, onion powder, white wine, white wine vinegar, worcestershire sauce, honey, garlic, chopped

honey, light in color, seedless raspberry preserves, brandy (go ahead and use more if need more loving heat), orange juice, well chilled, orange (sliced blood s are preferred but use what you have), strawberry (mixture of strawberries, raspberries and blackberries), sparkling white wine, well chilled (favorite champagne or bubbly white just remember these ingredients are sweet so use dry or sweet bub), ice, creme de noyaux , for a red color and almond flavor (almonds are known for stimulating desire) (optional), grenadine (for sweetness and red color, optional, optional) (optional) or pomegranate (juice or syrup or frozen seeds, symbol of abundance, fertility and good luck, using for color and th) (optional)

olive oil, lemon juice, garlic powder, cinnamon, salt, onion powder, cumin, oregano, red pepper flakes, ground beef (my daughter is a vegetarian, i cook rice with the paste-she loves it!) or 1 lb ground turkey (my daughter is a vegetarian, i cook rice with the paste-she loves it!), light sour cream, diced cucumber, salt, dill weed, burritos, white onion, chopped

loves ( 1 lb each ) frozen bread dough, thawed, raisins, sliced almonds, egg, lightly beaten, lettuce leaves, dip of your choice

red apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)

bean pot with lid or slow cooker/crock pot, pot to allow raw beans to soak over night, navy beans, yellow onion - cut into chunks, gloves garlic, mashed with the side of your knife, ketchup or more, dry mustard, less of salt pork or 6 semi-cooked pieces of thick bacon, freshly cracked pepper, dark or light brown sugar, dark molasses (love the stuff - and you can use more), bay leaves, real maple syrup, spicy or dijon mustard, water

olive oil, garlic cloves, smashed, tomatoes in puree (cento imported plum tomatoes or any poma d oro in puree, these cans used to be 35 ounces!), tomato sauce, water (up to, depending on how long you cook it and how thick you like it), salt and pepper, basil leaves (to garnish )

canola oil, garlic clove, minced, thai red chili pepper, whole dried, carrots, chicken breast, fresh lemon juice, water, soy sauce, light brown sugar, ginger powder, balsamic vinegar, cornstarch, lemon juice

zucchini, grated cheddar cheese, light sour cream, margarine, crushed corn flakes, salt, pepper

light corn syrup, sugar, peanut butter, corn flakes, chocolate chips (or more , if you love chocolate -- )

cottage cheese, plain yogurt (low fat or no-fat per choice), minced onion, chopped red peppers or 1/4 cup green pepper (or both), grated carrot, salt, white pepper

favorite tart crust recipe, eggs separated, room temp, cream cheese room temp, honey, cooked cooled pureed beets ( puree in blender till smooth ), grazet zest from 1 lemon, almond and vanilla extract

wiccan rede, full version ), bide within the law you must , in perfect love and perfect trust., live you must and let to live, fairly take and fairly give., bind the spell well every time , let the spell be said in rhyme., light of eye and soft of touch, speak you little, listen much., honor the old ones in deed and name, let love and light be our guides again., deosil go by the waxing moon , chanting out the joyful tune., widdershins go when the moon doth wane ,and the werewolf howls by the dread wolfsbane., when the lady s moon is new , kiss the hand to her times two., when the moon rides at her peak then your heart s desire seek ., heed the north winds mighty gale , lock the door and trim the sail., when the wind blows from the east , expect the new and set the feast., when the wind comes from the south , love will kiss you on the mouth., when the wind whispers from the west , all hearts will find peace and rest., nine woods in the cauldron go , burn them fast and burn them slow., birch in the fire goes to represent what the lady knows., oak in the forest towers with might, in the fire it brings the god s, insight ., rowan is a tree of power causing life and magick to flower., willows at the waterside stand ready to help us to the summerland., hawthorn is burned to purify and to draw faerie to your eye., hazel-the tree of wisdom and learning adds its strength to the bright fire burning., white are the flowers of apple tree that brings us fruits of fertility ., grapes grow upon the vine giving us both joy and wine., fir does mark the evergreen to represent immortality seen., elder is the lady s tree burn it not or cursed you ll be., four times the major sabbats mark in the light and in the dark ., as the old year starts to wane the new begins, it s now samhain., when the time for imbolc shows watch for flowers through the snows., when the wheel begins to turn soon the beltane fires will burn., as the wheel turns to lamas night power is brought to magick rite., four times the minor sabbats fall use the sun to mark them all., when the wheel has turned to yule light the log the horned 1 rules., in the spring , when night equals day time for ostara to come our way., when the sun has reached it s height time for oak and holly to fight., harvesting comes to 1 and all when the autumn equinox does fall., heed the flower , bush, and tree by the lady blessed you ll be., where the rippling waters go cast a stone , the truth you ll know., when you have and hold a need, harken not to others greed., a fool no season spend or be counted as his friend., merry meet and merry part bright the cheeks and warm the heart., mind the three-fold laws you should three times bad and three times good., when misfortune is enow wear the star upon your brow ., be true in love this you must do unless your love is false to you ., these eight words the rede fulfill, an ye harm none , do what ye will

unbleached flour, salt, unsalted butter, melted and cooled, water, butter, cold, light corn syrup, water, cornstarch, sugar, egg yolks, whole milk, vanilla bean, unsalted butter , optional, bittersweet chocolate, chopped, water, salt, sugar, unsalted butter, cubed, bread flour, eggs, sugar, light corn syrup, water, cream , add at your discretion (and love of whipped )

all-purpose flour, old fashioned oats, brown sugar , firmly packed, double-acting baking powder, salt, cinnamon (i went a little heavy on this(i love !), raisins (i omitted these, since i was using strawberry yogurt), nonfat vanilla yogurt (recipe was written using dannon light & fit) or 1 cup strawberry nonfat yogurt (recipe was written using dannon light & fit), egg, beaten lightly, canola oil (i used olive oil)

freshly popped popcorn (about 1/2 cup. unpopped), nuts (i love cashews, whole almonds or pecan halves, or try a mixture of your favorites), brown sugar, sugar, butter, light corn syrup, baking soda, vanilla

i love beans , must be my southern poor people background., i have this recipe that is simple cheap and very good, kidney beans light ,dark , or mix them., garlic powder ., unsalted butter or margarine, sprinkles of granulated chicken bullion, water 303 size., a potato masher

shredded napa cabbage, shredded red cabbage, carrots, peeled and julienned, daikon radishes, peeled and julienned, green onions , julienned, toasted sesame seeds, creamy peanut butter, brown rice vinegar, maple syrup, water, tamari, fresh ginger, garlic cloves, toasted sesame oil, crushed red pepper flakes (if you love spice, use more), lightly packed fresh cilantro leaves, water-packed extra firm tofu, tamari, brown rice vinegar, toasted sesame oil, minced garlic, minced peeled fresh ginger, canola oil