72 louisiana beans and Recipes

olive oil, chopped onion, garlic cloves, minced, salsa, tomato sauce, frozen whole-kernel corn, canned black beans, rinsed and drained, chopped ripe olives, low-fat sour cream, creole seasoning (such as louisiana ), skinned, boned chicken breast halves, hot cooked fettuccine (about 8 oz uncooked pasta), sliced pickled jalapeno peppers (optional)

black beans, cooked or canned, rinsed and drained, ground cumin, mustard, louisiana hot sauce (to taste), dark soy sauce, sweet potatoes, cooked and mashed, flour tortillas, warmed, shredded cheddar cheese (optional)

yellow bell peppers, black beans, rinsed and drained, frozen corn, thawed, onion, chopped, cooked white rice, whole jalapenos, chopped, shredded monterey jack pepper cheese, vegetable oil, cumin, chili powder, paprika, hot pepper sauce (i prefer louisiana hot sauce)

garlic , roasted, extra virgin olive oil, salt, water, chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, extra virgin olive oil, louisiana hot sauce, water, tahini, sprinkle of paprika

dried great northern beans, rinsed , picked over and soaked overnight, length of hot louisiana sausage or 8 oz other spicy sausage, virgin olive oil, butter, garlic cloves, peeled and finely diced, habanero peppers, stemmed, seeded and minced, jalapeno chiles, stemmed, seeded and minced, poblano chiles, stemmed, seeded and diced medium, yellow onion, minced, chicken stock , and or 3 quarts water, chunk beef chuck steaks or 1/2 lb seven bone roast, left in 1 piece, rubbed, salt and pepper, smoked pork ham hock, bay leaves, salt and pepper, to taste, new potato , scrubbed and diced into 1 inch pieces, turnip, peeled and diced into 1 inch pieces, carrots, cut into 1/2 inch rounds, kale, stems cut out, washed and cut in shreds

cream cheese (softened ), hormel chili without beans, your favorite hot sauce (i use louisiana hot sauce), shredded sharp cheddar cheese

chicken wings (frozen are fine), vegetable oil , for frying in deep fryer, garbonzo bean flour (i also mix garfava & sorghum), tapioca flour, cornstarch, paprika, cayenne pepper, salt, butter (1 stick), louisiana hot sauce (texas pete is gf), pepper, ground, garlic powder, bleu cheese salad dressing (kraft is gf), celery

beets , scrubbed, stems trimmed to 1 inch, olive oil, salt and freshly ground pepper, to taste, fresh lemon juice , or to taste, olive oil, onion, chopped, garlic, minced, chopped celery, sliced mushrooms, chicken broth, frozen baby lima beans, frozen mixed vegetables, diced tomatoes, peas, imitation crab meat, flaked, dried thyme, louisiana-style hot sauce , or to taste, salt and freshly ground pepper, to taste, fresh lemon juice , or to taste

italian sausages, 4 hot, 4 mild, cut into 1 pieces, onions, chopped, olive oil, yellow corn meal, flour, tomato sauce, qt. chicken stock, qt beef stock, madeira wine, gumbo file, sweet hungarian paprika, louisiana hot sauce to taste, black beans, drained, shrimp, shell on, rinsed and drained, spinach leaves, washed and completely drained, flour , in water, to thicken, gumbo file at the table as desired

extra-virgin olive oil, stalks celery, finely chopped, scallions, sliced (white and green parts separated ), garlic, finely chopped, light brown sugar, kidney beans, drained and rinsed, no-salt-added diced tomatoes, frozen kale , turnip or mustard greens (about 8 oz), louisiana-style green hot sauce, trout fillets, pin bones removed, patted dry, lemon wedges, for serving