81145 lolly one cook Recipes

coarse-grain polenta, water, salt, chopped cooked spinach (or broccoli or chard), cooked peas (fresh or thawed frozen ), mascarpone cheese (or 2 tbsp unsalted butter), grated parmesan cheese

dried black-eyed peas , soaked overnight, green bell pepper, diced, onion, chopped, garlic cloves, chopped, sweet corn, drained, diced tomatoes, chili powder, ground cumin, cooked rice, shredded cheddar cheese

apples or 1 pear, peeled and thinly sliced, brown sugar, quick-cooking oats, flour, cinnamon, butter

fajita seasoning mix, boneless skinless chicken breasts, red pepper, yellow pepper, grated cheddar cheese, cooked rice, vegetable oil (for frying )

eggs, zucchini, sliced, tomato, diced, mushrooms, sliced, butter, potato, cooked and diced (optional), green onions, chopped, garlic, minced or pressed, chopped fresh parsley, grated cheddar cheese, salt, freshly ground black pepper, dried basil or fresh basil

eggs, milk, shredded cheese (i used provolone or cheddar- but your choice), cayenne pepper, pepper, shredded cooked potatoes or 1 cup home fries, diced onion, diced bell pepper (green, red, or yellow, or mixed ), salsa (heat is your choice ) (optional)

flour tortillas, salsa (my fave is jazze22 s wonderful -wonderful ), canned black beans or 1/4 cup cooked black beans, shredded cheddar cheese (2% fat is fine) or 1/4 cup mexican blend cheese, diced green chilies

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

butter, flour , all purpose, salt, milk, cheddar cheese, diced, mustard, worcestershire sauce, onion, chopped, macaroni noodles, cooked and drained, saltine crackers, crushed, black pepper

apples or 1 medium pear, peeled and thinly sliced, brown sugar, quick-cooking oats, all-purpose flour, ground cinnamon, margarine

onion, chopped, garlic cloves, minced, lite olive oil or 1 tsp virgin olive oil, white wine, chicken broth, defatted or 1/4 cup vegetable broth, broccoli floret, cooked pasta, salt and pepper, parmesan cheese or 2 tbsp romano cheese, grated

count) package bratwursts (usually i prefer johnsonville, but any other brand will do), lager beer , don tsp waste the rest of the can drink it while you are preparing the recipe, baby carrots , almost completely cooked, approx 8 minutes in boiling water depending on the size, baby potatoes , almost completely cooked approx 12 minutes in boiling water, depending on size, vegetable oil, cooking onion, cut into 8 wedges, wine-cured sauerkraut, squeezed to get as much moisture out as possible, brown sugar or 4 tbsp substitute, chili flakes (i recommend using) (optional), paprika, salt & pepper, sweet bavarian mustard

peanut butter (ideally natural), thai chili-garlic sauce (sriracha), canned unsweetened coconut milk, prepared pizza dough, at room temperature (i like oops, it s a fat free pizza crust), cooked chicken (sliced or shredded ), ripe mango, peeled, pitted and cut into matchstick-size slices, scallions , sliced thinly on an angle (white and green parts), grated mozzarella cheese, fresh bean sprout , brown root ends snapped off, fresh mint leaves , cut into ribbons or 1/4 cup fresh cilantro, dry roasted peanuts, chopped, lime, cut into 4 wedges

chicken stock, scallion, thinly sliced (spring onion), lemon juice, cooked artichoke hearts, fresh,frozen,or canned ,cut into bite-sized pieces, salt & freshly ground black pepper, heavy cream

salsa, mushroom, drained sliced, cooked rice, shrimp, cooked, cheddar cheese, shredded, fresh cilantro or parsley, for garnish

chopped onion, chopped zucchini, chopped carrot, chopped cauliflower, canned italian tomatoes, low sodium vegetable broth, cooked barley, boneless skinless cooked chicken breasts, cubed, oil, minced garlic, italian herb seasoning

ground beef, refried beans, salt, chili powder, taco sauce, (ortega or pico pica brand or any smooth taco sauce, no chunks of tomato and stuff), corn tortillas (try to use thin ones and warm them up before using so they don tsp crack when you fold them), cooking oil , crisco oil will give the tacos a taste closest to the original (actually use about 3 cups, but it skews the calorie, american cheese, head finely chopped lettuce

sized leeks (4 inches of green left on), white vinegar, defatted chicken broth or vegetable broth, olive oil, fresh cilantro sprigs, rinsed , with roots and stems crushed, garlic , lightly bruised and peeled, cinnamon sticks (each 3 inches long), ground cumin, curry powder, crumbled saffron threads, coarse salt, sized zucchini, ends trimmed, sized carrots, peeled , halved lengthwise and cut into 2-inch lengths, idaho potatoes, peeled and cut into quarters, white turnips, peeled and quartered, yellow onions, peeled and halved, ripe large tomatoes, cored and quartered, chickpeas, rinsed, pitted prunes, halved, golden raisins, chopped cilantro or parsley, cooked couscous (2 2/3 cups dried), hot (optional)