186541 lobster with light curry sauce Recipes

tofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper

garbanzo beans, leaves spinach, marinated tofu (trader joes teriyaki is excellent), raisins, diced jicama, dried diced pineapple, hamburger buns or 2 wraps, in 2 lavash, curry sauce, curry powder, cashews, agave or 1 1/2 tsp maple syrup, sea salt, water

butter or 1 tbsp margarine, onion, chopped, chicken broth, salt, pepper, curry powder, lemon , juice of, dried parsley

trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

light soy sauce, dark soy sauce, sesame oil, yellow bean sauce, hoisin sauce, garlic cloves, finely minced, sugar, white pepper

low-fat yogurt, minced pickles or 1/4 cup relish, light mayonnaise, vinegar, dijon mustard

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

light soy sauce, dark soy sauce, red wine vinegar, hot chili oil, minced fresh ginger root, white sugar, garlic, chopped, minced green onion , or to taste

butter, onion, finely chopped, garlic cloves, crushed, pumpkin, peeled and seeded, chicken stock, water, curry powder, salt (to taste), fresh ground black pepper (to taste), chives, snipped or 1 tbsp torn coriander leaves or 1 tbsp chopped parsley or 1 tbsp shallot

mango chutney (finely chopped if chunky), vegetable oil, curry powder, salt, ground chicken (or turkey), fresh coriander, chopped

pei mussels or other cultivated mussels (or 6 lb wild), meaty salt pork, rind removed and cut into 1/3-inch dice, unsalted butter, chopped fresh ginger (pinky-tip-sized piece), garlic, finely chopped (2 tsp), red bell pepper (4 to 6 oz), cut into 1/2-inch dice, onion (7 to 8 oz), cut into 1/2-inch dice, madras curry powder, cayenne pepper, yukon gold , maine, pei, or other all-purpose potatoes, peeled and cut into 1/2-inch dice, heavy cream (or up to 2 cups if desired), kosher or sea salt and freshly ground black pepper, chopped fresh cilantro, scallions, thinly sliced

button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

light soy sauce, rice vinegar, ginger, peeled and minced, garlic clove, minced, sugar, sesame oil (dark ), pepper, canola oil, sesame oil (dark ), ginger, peeled and minced, garlic cloves, minced, shiitake mushroom, thinly sliced, chinese cabbage, shredded, sake, scallions, chopped, carrot, chopped, light soy sauce, wonton wrappers (3-inch round)

lean ground turkey, onion, diced, garlic cloves, minced, dried basil, dried oregano, light spaghetti sauce, whole wheat lasagna noodles, fat-free ricotta cheese, fat free mozzarella cheese, shredded, fresh spinach leaves, coarsely chopped, egg white, lightly beaten, dried parsley, fresh ground black pepper

light or dark chicken stock, fresh grapefruit juice, sugar, heavy cream, light soy sauce