117 lo water Recipes
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garlic sesame sauce (starport 209) and20 Moregarlic sesame sauce (starport 209), fermented black beans, dried, mussels , 4-5 each, manila clams, minced garlic, vegetable oil or butter, green onions, smsll, red jalapeno, thinly sliced, white wine or water, red onions, sliced about 1/2 cup, garlic sesame marinade & glaze - net wt. 13.8 oz., authentic asian flavor sauce , with garlic, soy sauce and roasted sesame oil. delicious marinade for chicken, beef, or seafood for grill or bake. use for basting, fried rice or lo mein or as a dipping sauce. $4.50, http://www.starportgourmet.com/productlist.html30 min, 23 ingredients
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cornstarch, sake or dry sherry and16 Morecornstarch, sake or dry sherry, skinless halibut fillets, cut into 1-inch pieces, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, sake or dry sherry, oyster sauce, cornstarch, white pepper, water, baby bok choy , quartered lengthwise, fresh lo mein noodles or udon noodles (thick, round fresh japanese wheat noodles), vegetable oil, sliced carrot, sliced green onions, canned straw mushrooms, drained, snow peas, cut in half diagonally, canned whole baby corn, cut in half diagonally18 ingredients
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garlic cloves, chopped, fresh ginger, peeled and chopped and15 Moregarlic cloves, chopped, fresh ginger, peeled and chopped, water , as needed to blend, tahini, smooth peanut butter, soy sauce, dry sherry, rice wine vinegar, agave nectar or 1/4 cup brown sugar or 1/4 cup honey, hot chili oil, dark sesame oil, ground black pepper, cayenne pepper, lo mein noodles or 1 lb spaghetti, red bell pepper , julienned, yellow bell pepper , julienned, scallions, white and green parts, sliced diagonally30 min, 17 ingredients
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broiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 l... and19 Morebroiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 lb), broiler (3 to 3 1/2 lb) or 1 -fryer chicken (3 to 3 1/2 lb), water, chicken broth (lo-sodium, if desired), butter, onion, chopped, chopped celery, diced carrot, garlic cloves, finely minced, salt (can use less , if desired), pepper, poultry seasoning, crushed red pepper flakes, all-purpose flour, salt, baking powder, ground nutmeg, eggs, well beaten, milk, minced fresh parsley (or 1 tsp dried )2 hour , 20 ingredients
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fresh chinese egg noodles (lo mein noodles), vegetable oil and15 Morefresh chinese egg noodles (lo mein noodles), vegetable oil, garlic cloves, minced, pork tenderloin, thinly sliced, rice wine vinegar, water, soy sauce, dashida, powder (beef flavored soup stock), ginger, grated, cabbage kimchi, chopped in big pieces, shiitake mushrooms, thinly sliced, firm tofu, cut into 1-inch squares, baby bok choy, quartered, scallions, thinly sliced, dark sesame oil, salt and pepper (add a little and pepper at a time and taste as you go. the kimchi and soy sauce may be enough s), sriracha sauce (optional but highly recommended .)45 min, 17 ingredients
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pork tenderloin, trimmed, honey, lower-sodium soy sauce and19 Morepork tenderloin, trimmed, honey, lower-sodium soy sauce, hoisin sauce, dry sherry, five-spice powder, kosher salt, white pepper, boiling water, dried chinese mushrooms (such as wood ear mushrooms), dried flat wide wheat noodles (such as wide lo mein noodles), lower-sodium soy sauce, oyster sauce, hoisin sauce, canola oil, minced peeled ginger, garlic clove, minced, jalapeno pepper, seeded and minced, onion, thinly vertically sliced, fresh bean sprouts, green onions , cut into 2-inch pieces22 ingredients
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Low Cal Minestrone Souponions, thinly sliced, garlic, carrots, sliced and15 Moreonions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes1 hour 25 min, 18 ingredients
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Steak-and-Pepper Stir-Frylean flank steak, low-sodium soy sauce, cornstarch and11 Morelean flank steak, low-sodium soy sauce, cornstarch, dry sherry, sugar, dark sesame oil, divided, julienne-cut green bell pepper, julienne-cut red bell pepper, vertically sliced onion, salt, crushed red pepper, grated peeled gingerroot, water, hot cooked lo mein noodles (about 16 oz uncooked )14 ingredients
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Cantonese Chicken Chow Meinwide lo mein noodles, vegetable oil, garlic cloves, minced and7 Morewide lo mein noodles, vegetable oil, garlic cloves, minced, skinned, boned chicken breast halves, cut into 1-inch strips, sliced shiitake mushroom caps, fish sauce, diagonally sliced green onions, water, white pepper, dark sesame oil10 ingredients
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Peanut Noodles & Turkey Skewerssmooth peanut butter, lemon juice, soy sauce and10 Moresmooth peanut butter, lemon juice, soy sauce, fresh ginger, chopped, garlic cloves, chopped, sesame oil, sugar, red pepper flakes, water, warm, lo mein noodles, carrots, shredded, green onions, chopped, turkey breast cutlets, thinly sliced29 min, 13 ingredients
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Crockpot Asian Turkey and Rice Soupreduced-sodium chicken broth and11 Morereduced-sodium chicken broth, turkey breast tenderloin , cut into 1-inch pieces, sliced fresh mushrooms (such as shiitake or button), water, carrots , cut into bite-size strips (1 cup), chopped onion (1 medium), reduced-sodium soy sauce, grated fresh ginger, garlic cloves, minced, sliced bok choy, instant brown rice, lo-mein noodles (optional)8 hour 15 min, 12 ingredients
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Chinese Beef or Pork Stew (Red Cooked Meat)stewing beef or 2 lbs pork shoulder, cube 3/4 - 1 and12 Morestewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water3 hour 20 min, 13 ingredients
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Bargain Beef Stir-Fry (Using Pressure Pan and Wok)top round steaks (or other inexpensive cut of beef) and12 Moretop round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch35 min, 13 ingredients
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