102 lite with topping Recipes

cooked beef top round roast (london broil), approximately an inch thick, net from 1 to 1 1/2 lb raw, ketchup, honey, lite soy sauce

raspberries, blackberry, blueberries, orange juice, sugar, frozen light whipped dessert topping (such as cool whip lite), mixed berry yogurt, berries (to garnish ) (optional)

cold fat-free milk, jell-o chocolate fat free sugar free instant pudding, sliced fresh strawberries, reduced fat oreo chocolate sandwich cookies, coarsely chopped (about 2/3 cup), thawed cool whip lite whipped topping

whole low-fat graham crackers (it works out to about half a box), sugar, unsalted butter, melted, plain nonfat yogurt, instant vanilla pudding (unprepared ), pineapple chunks in juice, drained, light whipped topping, thawed (cool whip makes lite )

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

honey maid graham cracker crumbs, butter, melted, sugar, philadelphia neufchatel cheese, softened, sugar, frozen mixed berries (strawberries, raspberries, blueberries, blackberries), thawed, well drained, tub (8 oz.) cool whip lite whipped topping, thawed

honey maid graham cracker crumbs, sugar, margarine, melted, philadelphia 1/3 less fat cream cheese, softened, fat-free milk, fat-free milk, jell-o strawberry creme flavor instant pudding, tub cool whip lite whipped topping, thawed, jet-puffed strawberrymallows marshmallows, pink colored sugar, pastel candies

graham crackers, fat-free sugar-free instant vanilla pudding mix, skim milk, mascarpone cheese, sliced strawberries, whole blueberries, splenda sugar substitute, prepared whipped topping, thawed (cool whip lite or free)

honey maid graham cracker crumbs, margarine, melted, sugar, divided, philadelphia neufchatel cheese, softened, jell-o brand peach flavor gelatin, fresh peaches, chopped, tub (8 oz.) cool whip lite whipped topping, thawed

chocolate graham wafer pie crust, fage yogurt, sugar free banana cream pudding (1 package), sugar free vanilla pudding (1 package), lite cool whip (1 container), nonfat milk, bananas, sliced strawberry, to cover the top, splenda sugar substitute, vanilla extract

light whipped topping (recommended: cool whip lite ), champagne flavoring (recommended : lorann gourmet), frozen mixed berries, thawed in refrigerator

reduced-sugar chocolate cake mix (prepared according to directions on box.), egg, oil, water, reduced-fat peanut butter, cool whip lite, separated (reserve 2 oz for topping), sugar, reduced-fat cream cheese, bananas , 1 reserved, sugar-free chocolate syrup

frozen dark sweet cherries, skim milk, vanilla, splenda sugar substitute, to taste (i use 3-5 packets for sweet ), sugar-free vanilla ice cream, club soda (depending on how thick you like it) or 1/2-1 cup seltzer water, chilled (depending on how thick you like it), sugar-free chocolate syrup , additional to drizzle, cool whip lite or 1 -2 tsp whipped cream, to top

apple topping, butter, peeled and sliced apples (about 4 large apples), brown sugar, vanilla extract, pancakes, part-skim ricotta cheese, brown eggs,preferably organic, honey, canola oil, lemon juice, whole wheat pastry flour, baking powder, sea salt, cinnamon, oil for pan, lite whipped cream ( optional)

turkey bacon , cut into 1/2 inch pieces, extra virgin olive oil, green pepper, seeded and quartered, carrots, peeled and halved, stalks celery, with tops halved, yellow onion, peeled and quartered, whole mushrooms, garlic cloves, peeled, zesty italian dressing (your favorite lite brand ), links italian turkey sausage, casings removed, crushed tomatoes , in a thick puree, tomato sauce, dried basil, dried oregano, bay leaf, allspice, kosher salt, fresh ground pepper , to taste, red wine, lemon peel strip, neufchatel cheese (1/3 less fat than cream cheese), fresh parsley, chopped, parmesan cheese, grated

light cream cheese, softened, cold low-fat milk (2%), jello instant vanilla pudding mix, thawed cool whip lite, graham crackers, halves coarsely broken, sliced fresh strawberries, sugar free strawberry ice cream topping

graham cracker crumbs, margarine, melted, sugar, divided, philadelphia neufchatel cheese , 1/3 less fat than cream cheese, softened, jello brand peach gelatin, fresh peaches, chopped, cool whip lite, whipped topping, thawed

raw shrimp, peeled & deveined, fresh mushroom, cleaned (whatever kind you like), salsa verde , sauce (will be leftover sauce), butter (1/2 cup), lite olive oil, yellow onion, sazon goya, chili powder, white pepper, cornstarch, corn tortillas, queso fresco, shredded, shredded mexican four cheese blend (kraft makes this pre-shredded), sake or 12 oz white wine, vegetable oil (for frying tortillas, vary amount depending on size of pan you use), cilantro (as garnish for topping)