167548 lite salad tomato dressing hea Recipes

olive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)

rotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper

tomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded

tomato soup, undiluted, salad oil, vinegar, sugar, worcestershire sauce, onion, finely minced, paprika, prepared mustard, salt, pepper, black

tomatoes, chopped, sliced pepperoni, diced onion, italian salad dressing, lettuce leaves

torn salad greens, tomato, cut into wedges, sliced zucchini, mayonnaise, french salad dressing, toasted wheat germ, sugar, vinegar

tomatoes, chopped, cucumber, chopped, hard-boiled eggs, shredded cheddar cheese, mayonnaise, thousand island dressing, milk

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

ripe tomato, halved (about 8 oz), chopped fresh basil, extra-virgin olive oil, red wine vinegar, sugar, worcestershire sauce, salt, black pepper, trimmed green or wax beans (about 1/2 lb), torn romaine lettuce, halved cherry tomatoes, sliced red onion, separated into rings

tomatoes or 2 pints grape, zesty italian salad dressing, parmesan cheese, grated or shredded, parsley, chopped, white sugar (optional)

chicken breasts, with bone in or 4 chicken legs or 4 chicken thighs, bottled sun-dried tomato and oregano salad dressing, chopped garlic or 2 garlic cloves, minced, salt, ground black pepper, chopped fresh basil (optional)

chopped sun-dried tomatoes packed in oil , drained first, garlic clove, minced, salt, balsamic vinegar, extra virgin olive oil (the good stuff), water, minced fresh basil or 1/2 tsp dried basil, ripe avocado, halved, pitted, peeled and sliced, fresh lemon juice, fresh mozzarella cheese, in 1 inch cubes , or the finger-tip sized balls, salad greens, washed, fresh grated parmesan cheese

salad, string beans, tomatoes, scallions , cut on a bias into 1inch pieces, toasted pine nuts, fresh savory , torn into smaller pieces, dressing, extra virgin olive oil, juice & zest of 1 lime, blue cheese, garlic, crushed, salt & pepper to taste.

fresh broccoli (1 lb.), fresh mushrooms, pitted olives, tomatoes, dressing, olive or salad oil, white wine vinegar, lemon juice, chopped fresh parsley, green onion, (minced ), garlic (minced ), salt, freshly ground pepper

beef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor

garlic clove, minced and mashed to a paste with 1/2 tsp salt, red-wine vinegar, fresh lemon juice plus additional to taste, chopped drained sun-dried tomatoes packed in oil, tomatoes, seeded and chopped, olive oil, sour cream, fresh coriander, loosely packed mesclun (mixed baby greens , available at specialty produce markets), tomatoes , halved lengthwise, cooked fresh corn (cut from about 2 ears ), two 1-inch-thick tuna steaks (about 1-1/2 lb) olive oil for brushing the tuna nasturtium blossoms for garnish if desired

oil , sun dried tomato drained from a jar of packed sundried tomatoes (or 1/3 cup extra virgin olive ), red wine vinegar, honey, dijon mustard, baby spinach, washed and trimmed, sesame seeds, toasted, dried cranberries, sun-dried tomato packed in oil , julienned (optional)