52 lite pumpkin Recipes

pumpkin, sugar-free vanilla pudding mix, milk, cool whip lite, pumpkin pie spice, keebler graham cracker pie crust

unbaked 9-inch deep dish pie pastry, granulated sugar, cornstarch, ground cinnamon, ground ginger, salt, egg whites, pumpkin, fat-free evaporated milk

brown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

complete pancake mix, water, pure pumpkin, powder sugar , sprikle, lite pancake syrup , if desired

pumpkin, peeled, cut into 1-inch cubes, chicken stock, butter or 4 tbsp margarine, onion, finely minced, garlic cloves, minced, salt, dried thyme, ground ginger, brown sugar, fresh lemon juice, black pepper, heavy cream, butter or 6 tbsp margarine, lite olive oil, white bread, cut into 1/4-inch cubes (use stale bread), thyme, nutmeg, seasoning salt

eggs, oil (or substitute applesauce for this too), unsweetened applesauce, pumpkin, sugar, flour, baking soda, baking powder, cinnamon, salt, semisweet mini chocolate chips

flour, baking soda, baking powder, pumpkin pie spice, pumpkin, splenda sugar substitute, honey, oil, eggs, wheat germ

gingersnap crumbs, light butter melted, neufchatel cream cheese, pumpkin, brown sugar, pumpkin pie spice, vanilla, egg substitute

pumpkin puree (1 can will do, or if use the big cans like i do, measure out 2 cups), cream cheese, softened (neufchatel and lite cream cheese works too), sugar, cinnamon, nutmeg (or just use 2 tsp pumpkin pie spice)

whole graham crackers, sugar, powdered hazelnut-flavored coffee creamer, butter, melted (1 stick), salt, cream cheese, softened (regular or lite ), pumpkin puree, brown sugar (3 - 1/4 cups), eggs, heavy cream (1/2 - 1 cup ), allspice, hazelnut powdered coffee creamer

jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg

sugar free instant vanilla pudding mix, canned pumpkin, pumpkin pie spice, skim milk, cool whip lite

whole wheat flour, wheatena cereal, dry, baking powder, baking soda, salt, ginger, brown sugar, olive oil, lite, molasses, vanilla extract, pumpkin, eggs, raisins, orange rind, grated (optional)

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper

oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds

pumpkin, fat-free evaporated milk, egg substitute (equivalent to 2 eggs), artificial sweetener (splenda ), cinnamon, allspice, ginger, salt, graham cracker crumbs, ultra cool whip lite