95 lite potato Recipes

eye of round roast, chinese sweet-hot mustard, olive oil, garlic cloves, pressed, lite soy sauce, worcestershire sauce, roasted potatoes, uncooked, garnishes: fresh rosemary sprigs, fresh sage sprigs

grated spam (spam lite), peeled medium potatoes, finely diced, chopped onion, fresh ground black pepper

onion, chopped, parsley, chopped, potatoes, mashed, eggs, beaten, butter, melted, cod , steamed until flakey, seasoned bread crumbs, lite olive oil, salt and pepper

beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat

zucchini, cut in 1/2-inch slices, potato, cut in 1/2-inch slices, green sweet peppers , membrane and seeds removed and coarsely chopped, garlic cloves, crushed, chopped tomatoes (peel if you wish), white sugar, onions, thinly sliced, salt and pepper, fresh parsley, fresh dill or 2 tsp fennel, lite olive oil (or virgin), parsley (for garnish ) or dill (for garnish) or fennel (for garnish)

onions, chopped, margarine, head cabbage, chopped, lite kielbasa, mrs. ts potato & cheese pierogies, pepper

tomato, diced, chopped basil or 1/2 tsp. dried basil leaves, potato, peeled and shredded ( about 1 cup ), chopped onion, lite margarine, lg. eggs , beaten together, ground black pepper, tortillas, warmed, shredded reduced-fat cheddar cheese

egg yolks, peeled grated sweet potatoes, flour, nutmeg, salt & pepper, fresh parsley, chopped, lite olive oil or 3 tbsp vegetable oil

onion cut in quarters, garlic, tomato halved, ribs celery cut in large pieces, carrots cut in large pieces, potato cut in half, green onions, olive oil, water, parsley stems, fresh thyme or 1/2 to 3/4 dried, peppercorns, bay leaves, lite soy sauce

cooking oil, curry paste, to taste (the more you use , the hotter the dish, can be found in chinese or ethnic food section, look for tast), coconut milk (you can use regular or lite ), chicken or 1/2 lb shrimp or 1/2 lb beef or 1/2 lb fish, thai fish sauce (also in ethnic section), lime , juice of, lemon , juice of, red pepper flakes, basil leaves, kaffir lime leaves , torn (optional), bamboo shoot, straw mushroom, red bell peppers or green bell pepper, potato, chinese eggplant, japanese eggplant (round, light green with darker stripes, range in size from a large bean up to a small orange and are), green beans, zucchini

moose roast , sirloin, cream of celery soup (two cans), chicken broth, potatoes, peeled and halved, carrots, peeled and quartered, celery rib, peeled and quartered, onion, beer (not lite ), salted butter, worcestershire sauce, fresh mushrooms, stems trimmed and halved, dried marjoram, kosher salt, black pepper , freshly milled

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)

whole chicken breasts , with bone cut into smaller pieces, butter, olive oil, celery ribs, chopped, onion, chopped, garlic cloves, minced, carrots, sliced, potatoes, cut into 4ths, white pearl onion, baby portabella mushrooms, thickly sliced, chicken broth, hillshire lite smoked sausage, sliced thickly, tony charchere cajun seasoning, thyme, salt and pepper