14 lite green casserole Recipes
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chicken breasts, boneless and skinless and10 Morechicken breasts, boneless and skinless, diagonally cut celery (about 1 inch pieces), onion, chopped, ground ginger (i used more because we love ginger), butter, cream of chicken soup, undiluted, mandarin oranges, drained, shredded coconut, crushed pineapple, undrained, soy sauce (lite ), green pepper, chopped11 min, 11 ingredients
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cooked and crumbled bacon ( diabetic use the turhey bacon... and6 Morecooked and crumbled bacon ( diabetic use the turhey bacon ) optional remember it is aditional fat to the recipe., condensed cream of mushroom soup, undiluted, milk, lite soy sauce, pepper, no salt added ) cut green beans, drained, or fresh cut or frozen cut cooked and drained., frenches french fried onions, divided35 min, 7 ingredients
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ground turkey, chopped onion, ground cumin, oregano and15 Moreground turkey, chopped onion, ground cumin, oregano, garlic powder, salt, black pepper, refried beans, green chilies, drained, shredded monterey jack cheese, corn, flour, salt, skim milk, hot sauce, eggs , litely beaten, egg whites , litely beaten, red onion , slices, chopped cilantro1 hour 20 min, 19 ingredients
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thawed frozen whole kernel corn, tomato paste and22 Morethawed frozen whole kernel corn, tomato paste, chopped tomatoes, jalapeno peppers, chopped (optional), green pepper, chopped, onion, chopped, lean ground beef, lite olive oil, sliced green olives, ground cumin, salt, allspice, chili powder, hot pepper sauce, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, baking powder, butter or 3 tbsp margarine, melted, low-fat milk, egg, lightly beaten, sharp cheddar cheese, grated, jalapeno pepper, finely chopped1 hour , 24 ingredients
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chopped green onion , to taste, seasoned bread crumbs and11 Morechopped green onion , to taste, seasoned bread crumbs, grated parmesan cheese, ground beef, italian bread , cut into 1 inch slices, cream cheese, softened, mayonnaise (not low-fat or lite ), pepper, shredded mozzarella cheese, divided, spaghetti sauce, water, garlic cloves, minced1 hour , 13 ingredients
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zucchini, cut in 1/2-inch slices and11 Morezucchini, cut in 1/2-inch slices, potato, cut in 1/2-inch slices, green sweet peppers , membrane and seeds removed and coarsely chopped, garlic cloves, crushed, chopped tomatoes (peel if you wish), white sugar, onions, thinly sliced, salt and pepper, fresh parsley, fresh dill or 2 tsp fennel, lite olive oil (or virgin), parsley (for garnish ) or dill (for garnish) or fennel (for garnish)16 min, 12 ingredients
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reduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed1 hour , 13 ingredients
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Lite Mexican Casserole With Cornbread Topping
lean ground turkey, mild italian sausage, frozen corn and15 Morelean ground turkey, mild italian sausage, frozen corn, green pepper, diced, onion, diced, garlic powder, diced tomatoes, diced green chilies, no-salt-added tomato sauce, paprika, cayenne pepper, cumin, reduced-sodium taco seasoning mix, water, kraft 2% american cheese singles, corn muffin mix, skim milk, egg whites50 min, 18 ingredients -
Luna's Lite Green Enchilada Casserole
chicken breast, onion (chopped ) and6 Morechicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt1 hour , 8 ingredients -
Mexican Brunch Casserole
flour tortillas, melted margarine and12 Moreflour tortillas, melted margarine, light cream cheese ( cut in chunks ), cottage cheese, eggs, lite sour cream, diced green chilies, grated mozzarella cheese, grated cheddar cheese, taco seasoning, chopped tomato, chopped green onion ( scallion), sliced ripe olives, salsa47 min, 14 ingredients -
Chicken Chow Mein Casserole
chow mein noodles (the crunchy kind), celery, chopped and6 Morechow mein noodles (the crunchy kind), celery, chopped, onion, chopped, green pepper, chopped, cooked chicken, cut up, cream of mushroom soup, water, soy sauce (i prefer kikkoman s lite)1 hour 5 min, 8 ingredients -
Italian Potato Casserole with Sweet Peppers
potato, peeled ,cut into even pieces,boiled until tender ... and10 Morepotato, peeled ,cut into even pieces,boiled until tender and then sliced, lite olive oil, mushroom, sliced, green pepper, sliced, red pepper, sliced, onion, chopped, eggs, beaten, seasoning salt, light cream or 1 1/2 cups whole milk, bacon, fried and crumbled ,well drained on paper towell, tomatoes, peeled,seeded and chopped1 hour 10 min, 11 ingredients
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