39924 lite greek yellow hea Recipes

yellow split peas , picked over and rinsed, bay leaves, salt, garlic cloves, extra virgin olive oil, red wine vinegar, dry white wine, dried oregano, crumbled , plus more for garnish, fresh ground black pepper, chopped fresh cilantro, pitted and chopped kalamata olives, sun-dried tomatoes packed in oil, drained and coarsely chopped, tomato, cored, peeled, seeded, diced and drained, spring onions, thinly sliced (white plus most of the green parts), arugula, coarsely chopped, fresh flat-leaf parsley, coarsely chopped, extra virgin olive oil

yellow split peas, onion, chopped, bay leaf, sun-dried tomatoes packed in oil, drained, red wine vinegar, garlic cloves, shallots, chopped, basil leaves, dried greek oregano, fresh thyme, extra virgin olive oil, plus more for drizzling, kosher salt & freshly ground black pepper, toasted pita bread , triangles for serving

yellow peppers, fennel bulb, eggs, cooked,peeled and sliced into wedges, tomatoes (vine-ripened are best), head soft lettuce , torn into bite-sized pieces (not iceberg), anchovies in oil, drained, shallots, finely chopped, basil leaves, to serve, black olives, feta, drained, olive oil, fresh oregano, leaves finely chopped, lemon, juiced, sherry wine vinegar or 2 tbsp balsamic vinegar, salt & freshly ground black pepper, to taste

yellow bell peppers (may sub orange and or or red), whole-wheat orzo pasta (may use regular orzo), chickpeas, rinsed, extra-virgin olive oil, onion, chopped, baby spinach, coarsely chopped, chopped fresh oregano (or 1 tsp dried ), crumbled feta cheese, divided, chopped sun-dried tomato (not oil-packed), sherry wine vinegar (may sub red-wine vinegar), salt

greek vinaigrette, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas, athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain, non-fat greek-style yogurt, tomato, chopped

greek vinaigrette dressing, boneless skinless chicken breasts, cut into bite-size pieces, cooked long-grain white rice, lemon zest, flour tortillas (8 inch), athenos roasted red pepper hummus, athenos traditional crumbled feta cheese, tightly packed fresh spinach, plain nonfat greek-style yogurt, tomato, chopped

italian herb flatbread wraps, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, pitted greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano, dried basil, pepper, shredded part-skim mozzarella cheese

italian herb flatbread wrap, greek vinaigrette, crumbled feta cheese, grated parmesan cheese, greek olives, sliced, water-packed artichoke hearts, rinsed, drained and chopped, ready-to-use grilled chicken breast strips, chopped, dried oregano , dried basil and pepper, shredded part-skim mozzarella cheese

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

greek yogurt, all-purpose flour, sugar, baking powder, salt, eggs, vanilla extract

greek yogurt, grated kasseri cheese or 1 cup substitute gruyere cheese, grated kefalotyri or 1 cup substitute parmesan cheese, vegetable oil, eggs, lightly beaten, lemon juice, cornmeal (fine ), all-purpose flour, sugar, baking soda, baking powder, salt, feta cheese, crumbled, chilled butter, cut in 1/4 inch pieces

wax bean, trimmed, green beans, trimmed, chopped tomatoes, sherry wine vinegar, extra virgin olive oil, salt, fresh ground black pepper, sliced fresh basil, crumbled feta cheese

head small romaine lettuce head cut in two, red onion diced small, feta cheese crumbled, bottled lite greek salad dressing, olive oil

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

yellow split peas , picked over and rinsed, dried oregano, extra virgin olive oil , plus, extra virgin olive oil, divided, salt & freshly ground black pepper, to taste, onion, thinly sliced, tomatoes, chopped, tomato paste, ground cinnamon, bay leaf, red wine vinegar, capers, rinsed and drained

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)