2870 lite fluffy stuff Recipes

fat-free cool whip, low fat cottage cheese, orange flavor gelatin (any flavor of choice), lite pineapple, crushed

lite silken tofu, vanilla extract, cake flour, whole-wheat flour, baking powder, baking soda, unsalted butter, soft, brown sugar, non-fat vanilla yogurt, bittersweet (70% or higher) chocolate

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

fruit cocktail, drained well, heavy whipping cream, granulated sugar, marshmallows

pears in light syrup , bartlett pears, fat free cream cheese, softened, cool whip lite, sugar-free lime jell-o gelatin, nonfat milk, maraschino cherries, cut in half for decoration

pineapple chunks, drained (reserve juice), mandarin oranges, drained, seedless grapes, halved, apples, sliced, mixed berries, marshmallows, instant vanilla pudding, lite cool whip

whole chicken, cut up (save the gizzards and stuff for your dirty rice), sausage , as much as you feel like cutting up, water or chicken broth, how much depends on how big your chicken is and how much gumbo you want, butter, flour, onion, diced, green pepper, diced, head garlic, diced (as many cloves as you d like), stalks celery, cut up, salt, pepper, cajun seasoning (i use tony chachere s, it is available on the internet) or creole seasoning (i use tony chachere s, it is available on the internet)

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust

jellied cranberry sauce, chilled, crushed pineapple, drained, marshmallow, heavy whipping cream , whipped, walnuts, crushed

all-purpose flour (can also use self-rising flour (if so, omit the salt and baking soda. ap and cake flours need it.), salt, baking soda, butter, unsweetened applesauce (use dry cup set to measure! not a liquid measuring cup), sugar, strawberry-flavor nestle nesquik powder, vanilla extract, eggs

nonfat milk, fat free sugar-free instant cheesecake pudding mix, cool whip lite, cinnamon, sugar