20522 lite easy spring Recipes
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chicken breasts (skinless & boneless ), oil and5 Morechicken breasts (skinless & boneless ), oil, white wine or 1/2 cup chicken stock, dried dill or 1 tbsp chopped fresh dill, grated lemon , juice and rind of, lemon pepper seasoning, chopped parsley or green spring onion (to garnish)27 min, 7 ingredients
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chicken tenders, chopped, bell peppers, chopped and18 Morechicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper30 min, 20 ingredients
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skinless chicken breasts, cut into chunks, vegetable oil and14 Moreskinless chicken breasts, cut into chunks, vegetable oil, mustard seeds, brown, onion, sliced, garlic cloves, finely sliced, coconut milk, salt, chopped spring onion, for garnish, paprika, ground turmeric, ground coriander, ground cumin, cayenne pepper, lemon juice, salt, water1 hour 15 min, 16 ingredients
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chicken stock, chicken breast fillet (boneless ) and6 Morechicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)30 min, 8 ingredients
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cream cheese (i used low-fat, 230 g tub) and10 Morecream cheese (i used low-fat, 230 g tub), feta cheese, crumbled (250 g, drained ), baby spinach leaves (250 g english spinach, not chard), eggs , largest size, selfraising flour (about 62 ml), spring onion, finely chopped, white and green parts (about 1 bunch), dried oregano (actually, a teaspoon), dried thyme (ditto), garlic, finely chopped, black pepper, coarse, parmesan cheese, grated (or less , to taste)55 min, 11 ingredients
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phyllo pastry sheets, butter, melted, oil and11 Morephyllo pastry sheets, butter, melted, oil, tomatoes , rosa, small, cut up (the small plum ), olives, pitted, finely chopped (green or black ), garlic, finely chopped, leaves basil, large, finely sliced, spring onion, finely chopped, parsley, finely chopped, flaked sea salt, coarse black pepper, dried breadcrumbs (optional), ham , black forest (or parma , use thin air-dried or fried bacon or mozzarella cheese), vinaigrette dressing (homemade or shop-bought)21 min, 14 ingredients
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tomatoes, garlic cloves, minced, spring onion, chopped and9 Moretomatoes, garlic cloves, minced, spring onion, chopped, mrs. dash seasoning mix , original blend, mrs. dash seasoning mix, italian blend, ground turkey or 1 lb lean ground beef, tomato paste, onions, chopped, bell peppers, chopped, black pepper, fat free sodium free chicken broth, instant rice , cooked in microwave1 hour 20 min, 12 ingredients
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green onions, chopped, use green part too and10 Moregreen onions, chopped, use green part too, fresh lemon juice, cream cheese, mayonnaise, cheddar cheese or 3/4 cup of your favorite cheese, chicken, well drained, fresh mushrooms, chopped, chili flakes (or less ), salt & pepper, spring rolls , wraps (contains 50), water , to dampen edges of wraps50 min, 11 ingredients
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turkey bacon, chopped and10 Moreturkey bacon, chopped, potatoes, washed (peeled or unpeeled as desired), crabmeat, cooked, celery, chopped, onion, fat free sodium free chicken broth, nonfat milk, garlic, minced, cayenne pepper , to taste, spring onion, chopped for garnish, dried parsley, for garnish45 min, 11 ingredients
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Easy and Yummy Chicken Stir - Frybroccoli (cut into florets ), baby corn and9 Morebroccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce30 min, 11 ingredients
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Easy Peasy Ham and Egg Fried Ricecooked long-grain rice (enough to fill a measuring jug up... and11 Morecooked long-grain rice (enough to fill a measuring jug up to 400ml level), eggs, sesame oil, ground nut oil, salt, black pepper, bean sprouts, water chestnuts, chopped spring onions, frozen peas (thawed and drained ), chopped ham, soy sauce15 min, 12 ingredients
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Easy Chicken & Mushroom Pastrieschicken breasts , all visible fat removed, mushrooms, leek and9 Morechicken breasts , all visible fat removed, mushrooms, leek, sliced shallots or 1/4 cup spring onion, extra light sour cream, phyllo pastry, sheets thawed, coarse grain mustard, olive oil, salt , to taste, pepper , to taste, canola oil cooking spray, dried herbs (optional)30 min, 12 ingredients
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Easy Greek-Inspired Saladsalad greens (spring mix, european, exotic, romaine, etc) and11 Moresalad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)15 min, 12 ingredients
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Easy Cheese and Onion Slicebaking potatoes, peeled and chopped into chunks and5 Morebaking potatoes, peeled and chopped into chunks, mature cheddar cheese, 200g grated, 100g cubed, cayenne pepper, spring onion, finely sliced, egg, beaten, all-butter puff pastry45 min, 6 ingredients
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Easy Tasty Porridge That Healsvegetable oil, chopped garlic, ginger , cut into strips and7 Morevegetable oil, chopped garlic, ginger , cut into strips, onion, chopped, chicken, cut into small pieces, soy sauce or fish sauce, uncooked sticky rice or 1 cup ordinary rice, chicken broth (broth of boiled chicken parts and bones can be used in case of emergency), chopped green spring onion leaves, fried minced garlic1 hour 20 min, 10 ingredients
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Easy Warm Buttery Garlic Spread-Dipgarlic , bulbs (un-peeled), olive oil (for roasting) and8 Moregarlic , bulbs (un-peeled), olive oil (for roasting), olive oil (for the sauce), butter (unsalted ), springs fresh thyme, shallot, grated, red pepper flakes, grated parmesan cheese, salt, pepper1 hour , 10 ingredients
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Easy Delicious Tuna Pastatuna in brine (or tuna in spring water) and5 Moretuna in brine (or tuna in spring water), cream (more if you want a runnier sauce), pasta (we use small shells but you can use any other you d like), parmesan cheese (grated or shaved , (to taste), chopped fresh parsley, salt and pepper17 min, 6 ingredients
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Easy Green Brothstalks celery & leaves, carrots, onions, leeks and8 Morestalks celery & leaves, carrots, onions, leeks, spring onions, parsnip, vegetable bouillon cubes (oxo or swiss bouillon), soup mix (dried broth mix consisting fo beans and barley etc), olive oil, water, salt and pepper2 hour 20 min, 12 ingredients
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