246 lite dried Recipes
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chicken legs (about 1 1/2 lb.) and11 Morechicken legs (about 1 1/2 lb.), chicken thighs (about 1 lb.), creamy peanut butter, lite soy sauce, honey, grated lemon rind, fresh lemon juice, honey-roasted peanuts, fine, dry breadcrumbs, garlic cloves, minced, salt, ground red pepper15 min, 12 ingredients
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frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
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whole turkey, thawed (i buy either butterball or honeysuc... and13 Morewhole turkey, thawed (i buy either butterball or honeysuckle white brand), water, kosher salt, dark brown sugar, beer, not lite (i use regular budweiser or miller s), dried bay leaves, salted butter, paul prudhomme s vegetable magic seasoning (or, poultry magic, or, poultry seasoning), seasoning salt (i use lawry s), mrs. dash seasoning mix , original blend, cooking spray (i use olive oil type but any brand will do ), ice, onion, peeled and quartered, fresh parsley, roughly chopped5 hour 30 min, 14 ingredients
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cooking spray (like pam ), onion, chopped and10 Morecooking spray (like pam ), onion, chopped, frozen spinach (thawed & drained ), salt , to taste, pepper , to taste, garlic, minced, dried parsley, nutmeg, tofu (firm , lite variety), cream of celery soup (campbells), head celery , chopped into half-moon pieces, parmesan cheese1 hour , 12 ingredients
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walnuts , roasted until golden brown and10 Morewalnuts , roasted until golden brown, spinach , well packed cups of chopped raw, parmesan cheese, grated, gruyere cheese, lite olive oil (or virgin), garlic cloves, chopped, salt and pepper, dried basil, oregano, light cream, spinach fettuccine30 min, 11 ingredients
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Thai Seafood Chowdersalsa verde, lite coconut milk and6 Moresalsa verde, lite coconut milk, dried lemon grass , such as thai kitchen, water, fish flavor bouillon cube , such as knorr, pink salmon, flaked and drained, lump crabmeat, cooked shrimp, thawed if frozen, cut in bite-size pieces5 min, 8 ingredients
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Neath Pal's Sea Basssugar, water, divided, dry white wine, rice vinegar and6 Moresugar, water, divided, dry white wine, rice vinegar, fermented black beans, grated ginger, chopped garlic, lite soy sauce, chopped green onion, sea bass fillets10 ingredients
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Dave's Barbecue Sauceketchup, dry mustard, dark rum, garlic cloves, crushed and9 Moreketchup, dry mustard, dark rum, garlic cloves, crushed, fresh gingerroot, finely chopped, brown sugar , firmly packed, soy sauce (may use lite sodium), chili sauce (found near the ketchup), peach jam or 1/2 cup orange marmalade, hoisin sauce, worcestershire sauce, chili powder, black pepper20 min, 13 ingredients
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400 Calorie Tuna Pitamultigrain pita bread, chunk lite tuna in water and2 Moremultigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts5 min, 4 ingredients
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Mandarin Cookie Saladnonfat dry milk powder (carnation), water, white vinegar and5 Morenonfat dry milk powder (carnation), water, white vinegar, sugar-free instant vanilla pudding mix (4-serving size), plain fat-free yogurt, cool whip lite, mandarin oranges, rinsed and drained, chocolate graham crackers, coarsely crushed45 min, 8 ingredients
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Lowfat Sticky Chickenskinless, boneless chicken breast, ketchup, brown sugar and3 Moreskinless, boneless chicken breast, ketchup, brown sugar, white vinegar, lite teriyaki sauce, dry mustard40 min, 6 ingredients
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Sweet Skillet Sirloingreen onions, minced, lite soy sauce, honey and7 Moregreen onions, minced, lite soy sauce, honey, dark sesame oil, dried crushed red pepper, garlic cloves (about 3 tsp), minced and divided, beef sirloin, thinly sliced, vegetable oil, hot cooked brown rice (optional), cooked frozen mixed vegetables (optional)10 ingredients
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Slow Cooker Beef Roastgarlic cloves, minced, soy sauce (lite ), canola oil and3 Moregarlic cloves, minced, soy sauce (lite ), canola oil, ketchup, dried oregano, black pepper12 hour , 7 ingredients
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Spicy Thai Pork Kabobscreamy peanut butter, lite soy sauce, light brown sugar and9 Morecreamy peanut butter, lite soy sauce, light brown sugar, lime zest, dried crushed red pepper, pork tenderloin, trimmed, wooden or metal skewers, green onions , cut into 2-inch pieces, red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, fresh snow peas, basil leaves20 min, 12 ingredients
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California Sushi Bitesrice vinegar, domino granulated sugar, salt and14 Morerice vinegar, domino granulated sugar, salt, mahatma valencia white rice, rice wine or dry sherry, unpeeled, uncooked, fresh or frozen medium-size certified wild american shrimp, roasted red bell peppers, drained, vegetable cooking spray, eggs, beaten, drained small capers, rinsed and drained, toasted sesame seeds, sliced nova smoked salmon, fresh spinach leaves, sliced green onions, ripe haas avocados, thinly sliced, fresh or bottled lime juice, toppings: pickled ginger , lite soy sauce, prepared wasabi1 hour 20 min, 17 ingredients
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