141 liquid yogurt Recipes
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vegetable or low-sodium chicken broth and12 Morevegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste30 min, 14 ingredients
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master recipe, all-purpose flour, baking powder and20 Moremaster recipe, all-purpose flour, baking powder, baking soda, salt, sugar, butter, softened, dijon mustard, eggs, plain yogurt, flavorings, goat cheese with rosemary & olives, add 1 cup crumbled goat cheese, minced fresh rosemary to dry ingredients, chopped kalamata olives to liquid ingredients, feta with sun-dried tomatoes & oregano, add 1 cup crumbled feta cheese, dried oregano to dry ingredients, drained chopped sun-dried tomatoes packed in oil to liquid ingredients, parmesan with prosciutto & basil, add 1 cup grated parmesan cheese, minced prosciutto, dried basil to dry ingredients25 min, 23 ingredients
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salad, ripe peaches or nectarines and19 Moresalad, ripe peaches or nectarines, shredded or diced cold barbecued chicken, coarsely chopped, salted cashews, coarsely chopped, green onions, thinly sliced, head boston or other soft-leafed lettuce, poppy seed dressing, orange, sour cream, liquid honey, poppy seeds, salt, freshly ground black pepper, curried honey-lime dressing, lime, plain yogurt or sour cream, liquid honey, grated fresh ginger, curry powder, salt, garlic, minced21 ingredients
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Strawberry-Orange Surprise Cupcakesdiced fresh strawberries, low sugar orange marmalade and16 Morediced fresh strawberries, low sugar orange marmalade, flour, baking powder, baking soda, salt, buttermilk, sugar (or splenda for baking or sun crystals granulated blend), canola oil or 1/4 cup style extra-light vegetable oil spread, melted, refrigerated fat-free liquid egg product or 1/4 cup frozen fat-free liquid egg product, thawed or 1 egg, vanilla, shredded orange peel, softened neufchatel cheese, fat free plain greek yogurt, low sugar marmalade, orange strip, fresh strawberry slices20 min, 19 ingredients
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Dilled Squash And Corn Summer Saladyellow squash, ears of sweet corn, onion, garlic and2 Moreyellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)10 min, 6 ingredients
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Flourless Flax Pancakesegg, egg white, ground flax seed, wheat germ, plain yogurt and2 Moreegg, egg white, ground flax seed, wheat germ, plain yogurt, almond extract, drops liquid stevia (optional) or 2 drops artificial sweetener, to taste (optional)15 min, 7 ingredients
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Carrot Protein Cake - Gluten Freeoat flour (55g), coconut flour (22g) and12 Moreoat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract50 min, 14 ingredients
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Sultans Kebabs over Yangzhou Fried Ricebrown rice (long grain american basmati rice, texmati bra... and29 Morebrown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil4 hour , 30 ingredients
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Cafe Mocha Mudslidemocha flavor liquid coffee creamer, instant coffee and2 Moremocha flavor liquid coffee creamer, instant coffee, scoops vanilla frozen yogurt or 4 scoops vanilla ice cream, ice cubes8 min, 4 ingredients
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Eggplant With 3 Sauceswater, salt and26 Morewater, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves45 min, 29 ingredients
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Broccoli and Chestnut Terrinebroccoli, cut into small florets and10 Morebroccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos25 min, 11 ingredients
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One Honey of a Banana-Peach Smoothiebanana, chilled, peeled and sliced and3 Morebanana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk5 min, 4 ingredients
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Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients
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Cole Slawcoleslaw mix, apple, cored, peeled and chopped and8 Morecoleslaw mix, apple, cored, peeled and chopped, pineapple rings, chopped (reserve liquid), raisins or 1/8 cup dried cranberries, peanuts, mayonnaise, plain yogurt, squeeze lemon juice, reserved pineapple liquid, cayenne (optional)10 min, 10 ingredients
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