141 liquid yogurt Recipes

  • Carrot - Ginger Risotto
    vegetable or low-sodium chicken broth and
    12 More
    vegetable or low-sodium chicken broth, fresh ginger, peeled and thinly sliced, scallions, chopped, green and white parts kept separate, fresh squeezed orange juice, extra virgin olive oil , or grapeseed oil, carrot, peeled and finely diced, grated fresh ginger, grated orange zest, arborio rice, sake , mirin (a sweet rice wine) or white wine, yogurt cheese (to make , take non-fat or low-fat plain yogurt and put it into a fine colander with either paper towels or a coffee filter. set it over a container to collect the moisture and allow it to drain for 6 hours or overnight, but i have done this in as short as an hour, while not cheese it s still lost a lot of liquid. scoop the cheese out of the filter) or greek style yogurt or heavy cream, salt and freshly ground pepper, to taste
    30 min, 14 ingredients
  • Savory Tender Muffins
    master recipe, all-purpose flour, baking powder and
    20 More
    master recipe, all-purpose flour, baking powder, baking soda, salt, sugar, butter, softened, dijon mustard, eggs, plain yogurt, flavorings, goat cheese with rosemary & olives, add 1 cup crumbled goat cheese, minced fresh rosemary to dry ingredients, chopped kalamata olives to liquid ingredients, feta with sun-dried tomatoes & oregano, add 1 cup crumbled feta cheese, dried oregano to dry ingredients, drained chopped sun-dried tomatoes packed in oil to liquid ingredients, parmesan with prosciutto & basil, add 1 cup grated parmesan cheese, minced prosciutto, dried basil to dry ingredients
    25 min, 23 ingredients
  • Chicken Salad With Peaches And Salted Cashews
    salad, ripe peaches or nectarines and
    19 More
    salad, ripe peaches or nectarines, shredded or diced cold barbecued chicken, coarsely chopped, salted cashews, coarsely chopped, green onions, thinly sliced, head boston or other soft-leafed lettuce, poppy seed dressing, orange, sour cream, liquid honey, poppy seeds, salt, freshly ground black pepper, curried honey-lime dressing, lime, plain yogurt or sour cream, liquid honey, grated fresh ginger, curry powder, salt, garlic, minced
    21 ingredients
  • Raspberry Lemon Smoothie
    milk (any kind ), frozen raspberries and
    3 More
    milk (any kind ), frozen raspberries, lemon-flavoured yogurt (nonfat. lowfat , whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer), lemon zest, grated, liquid honey (or to taste)
    5 min, 5 ingredients
  • Smoothie
    low-fat milk, low-fat plain yogurt and
    3 More
    low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)
    5 min, 5 ingredients
  • Tzatziki
    cucumbers, chopped fine or shredded and squeezed of most ... and
    5 More
    cucumbers, chopped fine or shredded and squeezed of most of its liquid, garlic, minced, salt, black pepper, fresh dill, chopped, yogurt
    5 min, 6 ingredients
  • Tsatsiki
    cucumbers, peeled, grated, and squeezed to drain liquid and
    2 More
    cucumbers, peeled, grated, and squeezed to drain liquid, garlic clove, finely diced, plain yogurt
    3 ingredients
  • Strawberry-Orange Surprise Cupcakes Strawberry-Orange Surprise Cupcakes
    diced fresh strawberries, low sugar orange marmalade and
    16 More
    diced fresh strawberries, low sugar orange marmalade, flour, baking powder, baking soda, salt, buttermilk, sugar (or splenda for baking or sun crystals granulated blend), canola oil or 1/4 cup style extra-light vegetable oil spread, melted, refrigerated fat-free liquid egg product or 1/4 cup frozen fat-free liquid egg product, thawed or 1 egg, vanilla, shredded orange peel, softened neufchatel cheese, fat free plain greek yogurt, low sugar marmalade, orange strip, fresh strawberry slices
    20 min, 19 ingredients
  • Dilled Squash And Corn Summer Salad Dilled Squash And Corn Summer Salad
    yellow squash, ears of sweet corn, onion, garlic and
    2 More
    yellow squash, ears of sweet corn, onion, garlic, fresh dill, greek yogurt (note : adjust the yogurt volume based on the amount of veggies that will end up in the salad. the yogurt should lightly coat all the ingredients not drown them. the veggies will release liquid that will thin out the sauce, so restrain the urge to go heavy on the yogurt.)
    10 min, 6 ingredients
  • Flourless Flax Pancakes Flourless Flax Pancakes
    egg, egg white, ground flax seed, wheat germ, plain yogurt and
    2 More
    egg, egg white, ground flax seed, wheat germ, plain yogurt, almond extract, drops liquid stevia (optional) or 2 drops artificial sweetener, to taste (optional)
    15 min, 7 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • Sultans Kebabs over Yangzhou Fried Rice Sultans Kebabs over Yangzhou Fried Rice
    brown rice (long grain american basmati rice, texmati bra... and
    29 More
    brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil
    4 hour , 30 ingredients
  • Cafe Mocha Mudslide Cafe Mocha Mudslide
    mocha flavor liquid coffee creamer, instant coffee and
    2 More
    mocha flavor liquid coffee creamer, instant coffee, scoops vanilla frozen yogurt or 4 scoops vanilla ice cream, ice cubes
    8 min, 4 ingredients
  • Eggplant With 3 Sauces Eggplant With 3 Sauces
    water, salt and
    26 More
    water, salt, eggplants (approximately 3 lbs) or equivalent medium eggplants, peanut or corn oil, for deep frying, tomato/chickpea sauce, peanut oil, whole hot dried red chiles, whole brown mustard seeds, garlic, crushed and finely chopped, good-quality whole tomatoes, finely chopped, with the liquid, fresh curry leaves , if available. (i often substitute mint or basil as an alternative for a different flavor), cooked and drained chickpeas (or 1 15 oz can rinsed and drained ), salt, toasted and ground cumin seeds, toasted and ground coriander, ground turmeric, yogurt sauce, plain yogurt, salt, toasted ground cumin seeds, tamarind chutney, thick tamarind paste, sugar, salt, toasted and ground cumin seeds, a little sea salt and freshly ground black pepper, fresh mint or cilantro leaves
    45 min, 29 ingredients
  • Broccoli and Chestnut Terrine Broccoli and Chestnut Terrine
    broccoli, cut into small florets and
    10 More
    broccoli, cut into small florets, cooked chestnuts , rough chopped, whole wheat breadcrumbs, plain fat-free yogurt or 4 tbsp low-fat plain yogurt, parmesan cheese, fine grated or 2 tbsp soy cheese, subsitute, salt, pepper, fresh ground, ground nutmeg, fresh grated, see note, eggs (or equilvent egg substitute), mrs dash tabletop seasoning, braggs liquid aminos
    25 min, 11 ingredients
  • One Honey of a Banana-Peach Smoothie One Honey of a Banana-Peach Smoothie
    banana, chilled, peeled and sliced and
    3 More
    banana, chilled, peeled and sliced, light peach yogurt (i only use dannon light & fit), liquid honey, skim milk
    5 min, 4 ingredients
  • Hungry Girl Carrot Cake Cupcakes (Ww 2 Points) Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract
    25 min, 16 ingredients
  • Cole Slaw Cole Slaw
    coleslaw mix, apple, cored, peeled and chopped and
    8 More
    coleslaw mix, apple, cored, peeled and chopped, pineapple rings, chopped (reserve liquid), raisins or 1/8 cup dried cranberries, peanuts, mayonnaise, plain yogurt, squeeze lemon juice, reserved pineapple liquid, cayenne (optional)
    10 min, 10 ingredients




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