61540 linda fantabulously easy creamy low carb cole Recipes

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

low-fat graham crackers , crumbs, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free, thawed, low-fat graham cracker , crumbs, reduced fat milk chocolate frosting

creamy peanut butter (i used kroger), cream cheese frosting (i used pillsbury)

creamy caesar salad dressing, dijon mustard, lemon juice, beef top sirloin steak (3/4 inch thick and 1 lb), french bread (1 inch thick ), torn romaine, tomato, chopped

low-sodium chicken broth, head cauliflower , cut into 1-inch pieces, dry white wine, bay leaves, garlic, diced, cream cheese, softened, diced asiago cheese, or more to taste, salt and ground black pepper to taste, chopped fresh rosemary, fresh thyme leaves

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

low-fat cottage cheese, blue cheese, crumbled, skim milk, garlic clove, pressed

low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

low-fat mayonnaise, plain nonfat yogurt, tarragon vinegar, thyme, curry powder, chili sauce

low-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube

low-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

low-salt chicken broth, garlic cloves, chopped, chopped fresh rosemary, polenta (coarse cornmeal), chopped fresh spinach, whipping cream, crumbled gorgonzola cheese, chopped fresh parsley

low-salt chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained oil-packed sun-dried tomatoes (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), chopped fresh chives (optional)