17087 linda fantabulously easy carb cole Recipes

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

boneless skinless chicken breasts, onion (optional), green pepper (optional), salt and pepper, mayonnaise (low fat/low carb mayo works just as well)

pre-shreaded cabbage-carrot mix for cole slaw, mayonaisse, rice -wine vinegar or white vinegar, dollop of dijon mustard, sugar, salt and pepper to taste, celery seed

cole slaw mix, green pepper, seeded and finely chopped, celery seed, hot sauce, prepared yellow mustard, apple cider vinegar, freshly squeezed lemon juice, sugar, salt and pepper

cole slaw mix, mayonnaise, sugar, dill pickle juice, pepper

prepared chili (use your favorite recipe for this ), tortilla chips, shredded cheddar cheese (or to taste), salsa , to taste, prepared guacamole, to taste (i use my own easy guacamole really easy and good creamy guacamole for this), sour cream (i use lots!)

del monte carb clever sliced peaches, splenda sugar substitute (zero or low calorie sweetener), fresh lemon juice, vanilla extract, almond extract (optional), fresh mint (optional)

low-carb linguine (dreamfields), surimi (imitation crab or imitation lobster), low-fat alfredo sauce (ragu light parmesan), garlic clove, minced, mushrooms, sliced, olive oil, white wine (optional)

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

pks rameon noodles (beef), pk cole slaw, green onions(cut up ), white or brown sugar, veg . or olive oil, vinegar, salted sesame seeds

kraft olive oil mayo, malt vinegar, pre-cut cole slaw, spicy dijon mustard, truvia

cole slaw (1 lb each), butter, chicken flavored ramen noodles, sunflower seeds (dry roasted), sesame seeds, chopped almonds, vegetable oil, white vinegar, sugar, soy sauce

cole slaw, green onions, chopped, ramen noodle soup mix, crushed, sunflower seeds, almonds, toasted, oil, sugar, vinegar, seasoning packets from soup

zucchini-potato soup - fast and easy, this is a quick and easy, as well as delicious soup for anytime of the year, chicken broth, zucchini (4 small), thinly sliced, potato, thinly sliced, onion, thinly sliced, eggs, lemon juice, salt and pepper to taste, in a large saucepan , bring the broth to a boil. add the zucchini, potato, and onion. reduce the heat and simmer, covered, for 15 minutes., in a small bowl, beat the eggs. add the lemon juice and 1/2 cup of the broth. stir into the soup. increase the heat to medium and heat for 1 minute, stirring constantly; do not boil. season to taste with salt and pepper and serve immediately., be careful when adding the lemon juice and eggs - to prevent curdling - temper by beating the eggs in a small bowl, adding the lemon juice and then add 1/2 cup. of the hot broth (after it has simmered the 15 min.); stir to blend; slowly add to hot soup., when soup is done , transfer to blender and puree until smooth.

roasting chicken , for easy dish (buy a roasted chicken from the supermarket), whole wheat bread or 14 slices white bread, toasted, chicken broth, water, butter, softened, salt, fresh coarse ground black pepper (we like a lot of pepper on ours)

junior peach baby food or 2 (6 oz) jars apricot baby food or 2/3 cup peach preserves or 2/3 cup apricot preserves, good quality soy sauce, garlic cloves, minced, minced ginger (i like jarred , so easy to use), toasted sesame oil, red pepper flakes or chili paste or tabasco sauce, etc, to taste, honey or 4 tsp sugar, rice vinegar or 1/3 cup white vinegar, sherry wine (not cooking sherry or wine! it has an off flavor, better to omit.) or 1/4 cup white wine (not cooking sherry or wine! it has an off flavor, better to omit.), ketchup (optional), pork rib rack (spareribs or baby backs, but not country style, they will dry out), boiling water

ricotta cheese , whole milk, spinach, fresh (tough stems removed (steam the spinach lightly, plunge into ice water to preserve the color, drain w), mozzarella cheese , whole milk, shredded, parmesan cheese, shredded, eggs , large, parsley, flat-leaf italian, minced, olive oil, shallots, minced, garlic clove, smashed and minced, black pepper, manicotti, uncooked, marinara sauce (not too thick or chunky, easy light and lovely marinara sauce)